Monthly Archives: July 2023

Fire out of control: A lesson from nature

A warrior finds a sharp stone, which he uses to sharpen the tip of an arrow. The stone slips hits another stone, and causes a spark that ignites the dry grass around. The warrior stares in fascination at the stone in his hand, then at the fire.

Like many inventions that heralded a new dawn in the evolution of mankind, the art of making fire probably resulted by accident.

Those people who could use stones to make fire made enormous headway. They could migrate to colder and darker areas of the world. Some developed a communication system with smoke signals, enabling them to control large tracts of land.

The art of making fire, at any place and time, and the smelting of iron, triggered numerous other inventions. Woodland was burned to make way for agricultural land.

Other people let the fire burn uncontrolled, destroying everything in their wake. Numerous myths, legends, and stories originated around fire. If left to its own devices, fire could indeed become a dangerous demon indeed.

In the Chinese teaching of the Five Elements, the fire element is where the heart, perikard, and small intestine are at play on both the physical and mental levels. People with balanced fire energy are good communicators and express themselves with vitality.

Inspirational leaders with heart energy

Some of the world’s great personalities stand out with a balanced heart energy, serving the greater whole and ideal rather than selfish needs: Jeanne d’Arc, Mahatma Gandhi, Florence Nightingale, Nelson Mandela, and the Dalai Lama, just to mention a few.

Much more mundane is constant irritability, disappointment with life, and apportioning blame to everyone else but the self for the miserable condition one feels. People who are unaware of their heart wish, because they are bombarded with the noise of the external world, often have an imbalanced heart element.

The fire element is much in imbalance when we see the rocketing numbers of people falling into mental and physical exhaustion with burnout. Stress starts with a thought and is a flight-or-fight survival mechanism ingrained in our DNA. It is indicative also of the epidemic numbers in cardiac diseases.

Humans are responsible for heating the atmosphere

On the macro level, we are depleting our natural resources as if there is no tomorrow. At the same time, we are putting the body and mind under constant stress, and robbing it of vital nutrients.

Looking at the broader macroscopic level, the fire element has, in the recent past, brought huge changes to our planet. Extracting fossil fuels that have been in the ground for millions of years and “burning” them in an unprecedented scale over the past two centuries has led to a massive increase of carbon dioxide concentration in the atmosphere. The science is sobering and will make the planet uninhabitable for humans within a generation if nothing is done.

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Today’s global warming is happening at a much faster rate today than it did in the warm periods between ice ages over the last million years. The massive forest fires in northern America and in southern Europe with summer temperatures averaging over 40 degrees Celcius this year is telling. The Fire Element is out of balance. In terms of the Five Element Philosophy nature always seeks a balance between the elements of wood, fire, earth, metal, and water. Interestingly we are experiencing flash flooding in other parts of the world at the same as the heat waves. Water is the balancing and controlling element of fire.

In Chinese mythology, the god of fire is called Hu Shun. Shu and Hu are the lightning. When it strikes, creating light amid chaos, new life is created. Images of the god of fire paint him with flowing long red hair and a beard, sweeping through the streets at night and seeking out the next house to be burned.

Because this God of fire is rather forgetful, he carries a list in his left hand of all the houses that are to be burned. In his right hand, he bears a fiery ball that unleashes the flaming terror. Picturing such an awesome figure, there was only one thing left to do. This god had to be pacified, come what may.

The scientist James Lovelock described our planet as a complex interacting and living organism in his Gaia hypothesis. In his book, A New Look at Life on Earth, Lovelock explores the theory that the Earth’s living matter—air, ocean, and land surfaces—forms a complex system that has the capacity to keep Earth a place fit for life.

“The self-regulation of climate and chemical composition is a process that emerges from the rightly coupled evolution of rocks, air, and the ocean—in addition to that of organisms. Such interlocking self-regulation, while rarely optimal—consider the cold and hot places of the earth, the wet and the dry—nevertheless keeps the Earth a place fit for life,” he writes. Lovelock argues that “if we see the world as a super organism of which we are a part—not the owner, nor the tenant, not even a passenger—we could have a long time ahead of us and our species might survive for its ‘allotted span’

Reino Gevers – Author – Mentor – Speaker

P.S. This is an extract from “The Turning of the Circle: Embracing Nature’s Wisdom for Purposeful Living” which has just been published. You might also find my other books “Deep Walking for Body, Mind and Soul” and “Walking on Edge: A Pilgrimage to Santiago” of interest – available where all good books are sold.

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Filed under mental health, mental-health

Are you enough?

Once upon a time, there was a poor farmer who owned just one goose. But then one day the goose laid an egg made entirely of gold. Overjoyed by his newfound wealth, the farmer sold the golden egg and became rich overnight.

The next day, the goose laid another golden egg, and the farmer continued selling them and accumulating wealth until the farmer’s greed began to consume him. What he had was not enough. He compared himself to other farmers who were much wealthier than he was.

Believing that the goose contained a treasure trove of gold inside her, the farmer decided to slaughter the goose and cut her open. To his dismay, he found that the goose was just like any other, with no gold inside. In his foolishness, the farmer lost both his source of wealth and his beloved goose.

The earliest written version of “The Goose that Laid the Golden Eggs” can be traced back to ancient Greek and Roman times and is timeless in its moral relevance.

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Especially our modern consumerist culture thrives on the notion that you are never enough. Your old iPhone might still be working perfectly but the hype is out there that you will be needing the new iPhone 15 expected to cost well over 1000 dollars. Few things destroy personal assets as much as buying a brand-new car. It is worth several thousand dollars less as soon as you drive it out of the salesroom.

When you have been hypnotized with the notion that you “are not enough”, you will be constantly comparing yourself with others who seemingly have happier marriages, bigger cars, bigger houses, and vacations in more exotic places.

The “never enough” culture feeds on basic human fears and insecurities. “Why can’t I have… Why can’t I be like … If only I had … everything will be good. The dark void resulting from a lack of self-worth, self-love, and inner self-care is compensated with a material wish list. The truth is that the novelty of the new thing is short-lived. The emptiness creeps in again, even regret of having spent so much money on something you don’t really need.

If you want to live a happier, more fulfilling, and joyful life you have to do the inner work.

What is your reason to wake up in the morning?

The Japanese Ikigai philosophy on purpose and meaning in life essentially teaches that satisfaction and fulfillment are achieved when there is an alignment of your personal passion, values, and skills with the bigger needs of the world.

In a similar vein, the Japanese concepts of Mono and Wabi-sabi emphasize the appreciation and acknowledgment of the impermanence of all things. It is the exploration of the beauty in the imperfection, in the brokenness, the transience of nature, and the patina of age.

The Zen Buddhist concept of Muga refers to the “selfless self” that is an interconnected part of the whole, transcending the ego and self-centered desires. Meaning and purpose are found in serving others and cultivating compassion and wisdom.

Reino Gevers – Author – Mentor – Speaker

P.S. If you’ve found this article of interest you might want to read more in my books. “The Turning of the Circle: Embracing Nature’s Wisdom for Purposeful Living” has just been published. You might also find my other books “Deep Walking for Body, Mind and Soul” and “Walking on Edge: A Pilgrimage to Santiago” of interest – available where all good books are sold.

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Defining your authentic purpose

“Each of us is an artist of our days; the greater our integrity and awareness, the more original and creative our time will become.” – John O’Donohue

Being successful and living a purposeful life is not the same thing. Success is often counted in the external trappings of wealth, fame, and youth but you could still miss the mark of what you were destined to become when you were born.

The disconnect between external and internal needs will inevitably trigger a pain often drowned in the addiction to short-lived gratifications and distractions. This is why taking time to reflect, digest, and reassess personal values and needs is so important.

Humanity is collectively transitioning to higher consciousness

The meaning of life and purpose differs for every individual but at the same time, humanity is collectively transitioning to an ever-changing evolution of consciousness. The global crisis situations we are experiencing at the moment are the very nature of the transition between the old and the new.

Austrian psychiatrist and Holocaust survivor Viktor Frankl describes the journey of creating and doing, experiencing and encountering, and cultivating a different perspective on pain and suffering. 

For eons, the largest part of humanity has essentially struggled to provide basic needs such as food, shelter, and reproduction. Our ability to walk on two legs and use our hands to shape, mold, and exploit our environment has honed exceptional survival skills, even in the harshest environments.

As social beings, humans have in communities, villages, and cities made major technological advances through division of labor. Individuals were able to specialize in skills such as carpentry, clothing manufacturing, or food production while others could spend their time studying or working on new inventions.

Moving from a culture of exploitation to one of restoration and sustainability

The downside is that we have become so successful that we are threatening the foundations not only of our own future but of most other species on Earth. Since the incremental industrialization of the 19th century natural resources have been extracted, exploited, and destroyed. The burning of fossil fuels is the foundation of our transportation and manufacturing industries but it has heated the atmosphere to such an extent that if nothing is done, life on earth will become uninhabitable for humans.

We should not be nostalgic about outmoded structures and institutions but work on new initiatives which reconnect us in search of common goals and help restore the natural balance of nature.

There is no silver arrow in finding a life of meaning and purpose. One stage of life often is a training ground for the next stage. The skillset acquired in one discipline serves another but in a different way. Growth and meaning are found where we perceive the flow of where we can engage actively with our unique abilities and creativity.

The pain and trauma of the past can either be a burden pulling you back or it was that “walk over the hot coals” that instilled the burning desire, providing the fuel that catapulted you forward into a new future.

In a spiritual context, we as individuals have been bestowed with Grace by a divine entity. We have been given unique individual talents and were born into circumstances that have put us on the trajectory of becoming who we really are.

The soul path is always edging toward fulfillment but often this path is clouded, confused, and distracted. Yet in those most extreme moments of pain and joy, there is alignment with soul purpose. You become aware that the universe is minding your back and that you are being guided into your authenticity.

Life is a constant process of learning, adapting, realigning, and ultimately growing as spiritual beings in human form. While deep walking through life, the soul is harvesting from all of life’s experiences and becoming whole.

Reino Gevers – Author – Mentor – Speaker

P.S. In my new book “The Turning of the Circle: Embracing Nature’s Wisdom for Purposeful Living” I go into more detail on this topic. It is available on Amazon and where all good books are sold. You might also find my other books “Deep Walking for Body, Mind and Soul” and “Walking on Edge: A Pilgrimage to Santiago” of interest.

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Celebrating community on a pilgrimage

One of the reasons I‘m hooked on making an annual pilgrimage walk on the Camino de Santiago is the wonderful people you meet on the way and the celebration of community with people from very different cultures, and religious backgrounds.

It is one of the few places left on earth where you meet individuals who open their hearts, discussing intimate details of their life with you, at times only minutes after meeting for the first time.

The hospitality of the locals on the Camino plays a role. Much of rural Spain still has healthy supportive communities where people meet in cafes and bars on a daily basis to have a chat.

The owner of a bar-hotel and restaurant business confided to me that the cafe part of his business was not really profitable but „closing this place for the winter months would be like closing the local church.“

A sense of belonging

While talking to fellow pilgrims in Santiago we agreed that many spiritual seekers on the Camino were finding a community and sense of belonging on this ancient path they were no longer finding in traditional religions.

As humans, we are hard-wired as social beings. Our relationships and social connections determine who we are. Strong connections and relationships are created when we share our feelings, inner wounds, and vulnerabilities.

Many people walking the Camino have seen their lives come apart on some level. Relationships that have broken down, the death of a loved one, financial loss, or having to deal with the diagnosis of a life-threatening disease. In sharing their stories pilgrims no longer feel “alone.”

Photo by Pavel Danilyuk on Pexels.com

There is experiential spirituality felt in a healthy community that emanates empathy, love, and kindness. Community is not only felt in a relationship with others, a higher deity but also in a commune with nature and the world around you.

It is walking in nature and bonding with people at the same time that makes the Camino such a magnet for spiritual seekers. This year will again register a record number of pilgrims on the path.

The celebration of the communal ritual

For this reason since ancient times humanity has embedded the celebration of community in religious rituals. Communal meals or rituals involving the sharing of food and drink can be found in ancient Greek and Roman religions, where a communal meal with the gods was seen as a means of establishing a bond or connection.

The Jewish Passover festival and the holy communion ceremony in Roman Catholic, Protestant, and Orthodox religions are celebrated as rituals of sacrifice.

The word “commune” has its roots in Latin, derived from the word “communis,” meaning “common” or “shared.”

In our modern era, we are seeing an explosion of “sharing” and “connection” on social media across continents – the result of a human yearning. Urban lifestyle without connection to natural surroundings and friendly neighbors increasingly leads to individuation, self-isolation, loneliness, and mental health issues.

Online “tribes or families” can never be a replacement for the physical community where there is unconditional physical contact – the holding of hands, a hug, and a kiss on the cheek. This became acutely obvious during the recent pandemic.

Ultimately we all yearn to be seen, to be heard, and to be validated in a positive sense. We want to belong and in that belonging, we find purpose and meaning.

Reino Gevers – Author – Mentor – Speaker

One more thing...My new book “The Turning of the Circle: Embracing Nature’s Wisdom for Purposeful Living” can now be ordered on Amazon and where all good books are sold. You might also find my other books “Deep Walking for Body, Mind and Soul” and “Walking on Edge: A pilgrimage to Santiago” of interest.

Leave a comment

Filed under Camino de Santiago, mental health, mental-health, Uncategorized