Our culture has been indoctrinated with the happiness illusion with the self-help industry promoting the image of the perfect human being, successful in all areas of life and beaming a happy smile on social media outlets.
The “happiness” and “positive thinking” preoccupation is one of the many fallouts of a culture addicted to the distraction of the 10,000 things and immediate external gratification. Something is “wrong” with you if you are struggling with the challenges life throws at you.
Admitting to your surroundings that you are going through a bout of sadness or even depression is frowned upon.
Life is cyclical
One of the key lessons the pandemic is teaching us is that life is cyclical. There is never only growth, happiness, prosperity and celebration. The ancient wisdom of the Five Elements emphasizes that impermanence is an essential aspect of evolutionary growth and an inherent aspect of cosmic law.
Saint John of the Cross, the great 16th century Spanish mystic, narrates in the Dark Night of the Soul, the elevation of consciousness during periods of hardship and difficulty. In the darkest of nights the soul reaches the light in the union with the Creator. The ego has been killed and in that humility of quiet emptiness a door opens.
The architects of Europe’s finest medieval cathedrals were aware of this central spiritual message. The light from the stained glass is most pronounced when the light from outside illuminates the darkness within.
The power that lies within
Nelson Mandela, during his darkest of nights in solitary confinement, repeatedly recited and found solace in the poem Invictus written in 1875 by William Ernest Henley. The poem reminds us of the great strength that lies in the unconquerable soul during challenging times. In confronting adversity we come out on the other side greater and stronger as the “captain” of the soul.
The trap of falling into resistance
The greatest obstacle in transmuting those struggles, humiliations, losses, and relationship breakdowns is by going into resistance. Typically its the response: Why me? Who can I blame? Instead you should be asking: What is the universe trying to teach me? Which new direction do I need to take? How can this experience make me a more valuable, vulnerable, humble and a wiser human being.
Often the resistance is to making the necessary changes. You might have been pursuing an image of yourself that does not align with your soul purpose but has been dictated by the ego, your parents, immediate associations or other external influences. The universe gently nudges us into the direction we need to go but with so many distractions we miss the road markers on the way.
Life is a topsy-turvy world of ups-and-downs, challenges, failures, mishaps, disappointments but also victories, joys and celebration. One of the reasons why the deep walk pilgrimage is becoming so popular is that it is such a perfect analogy of life.
The entire Camino walk of five weeks can be a hard, painful slog through mud, bad weather, painful blisters and emotional flat-on-the-ground moments. But at the end of the journey there is boundless joy in entering one of the world’s great architectural masterpieces, the Cathedral of Santiago in northwestern Spain, and celebrating the accomplishment with fellow pilgrims.
It is upon the reflection of life’s journey that we become aware that from the day we were born, life sculptures us into the human being we are destined to become. It is part of the beauty of the human condition that the struggles define and make us who we are. Living authenticity is the unconditional acceptance of the low-moments as the precondition to fully experiencing the high moment.
Reino Gevers – Author – Mentor – Speaker
One more thing…
I have a special New Year offer on my latest book “Deep Walking for Body, Mind and Soul”. If you buy my new video Deep Walking with the key lessons from the book in my store, I will send you the paperback edition of the book for FREE.