Monthly Archives: July 2019

Escaping the treadmill

On the Camino recently I met an Italian pilgrim who has walked the northwestern Spanish pilgrimage route several times. He explained to me why he just couldn’t stop walking.

“I was feeling like part of this big machine that just keeps going.  I realized. If you want to know who you are, you have to get out of this big machine,” he said.

It’s one of the reasons a growing number of people are walking the Camino. There is a deep spiritual yearning for the discovery of the true self, of looking within. Treading the treadmill is spending most of your life in the accumulation of things. After a while, things lose their shine. The urge is to buy more things, which for many people means a never-ending spiral of debt and frustration.

When we are treading the treadmill of the big machine there is little time for reflection as we hurry through life instead of aligning ourselves with life. For me walking the Camino each year is taking time out to digest, to reflect and to cleanse body and mind.

Why is the Camino so different than an ordinary hike?

But why not walk the Appalachian Trail in the eastern United States or the Bruce Trail in Canada or some of the many other famous nature trails?

The many conversations, I have had with the pilgrims passing through the pilgrims’ hostel in Najera the past two weeks,  however, confirmed my impression that the Camino is in so many ways different than a normal hike.

The Camino works on many different subtle levels. For one thing, you are literally walking through a history book with every town and village along the Camino steeped in centuries of human architectural and artistic marvel.

A unique cultural and architectural heritage 

Najera, the little village that is the eighth stage of the Camino starting from the little French hamlet of Saint-Jean-Pied-Le-Port, dates back to Roman times, strategically located along the Najerilla river with the hilltop offering a perfect military observation area. It was the capital of the Kingdom of Navarre until it was conquered by the Muslims and then later recaptured by the Christians.

IMG_2519

         Bridge leading into the town of Najera, monastery to the right 

IMG_2438 - Copy

 

 

And, right in the middle of this small town of hardly 3,000 people, you will find one of the most marvelous monasteries on the Camino.

It is believed that the Camino pilgrimage path even predates the Christian era when Celtic priests celebrated ritual walks.  “I started walking the Camino as a sporting adventure and ended it as a pilgrim,”  a young man said in sharing the experience many people make on the Camino.

Celebrating the moment

A precondition to really internalizing the magic of the Camino is in the celebration of the present moment which comes after several days of walking and if you are able to avoid the treadmill trap and falling into the robot and monkey mind by constantly checking your cell phone.

It is the one big advice I would give to pilgrims starting their walk. Limit the use of your cell phone to 15 minutes a day.  So often I’ve observed people talking for hours on their cell phones while walking the Camino, robbing themselves of a truly magical experience.

Walking alone and in nature is a challenge initially. It’s about learning to accept the company of self with all its light and shadow. The feelings and emotions can at times be overwhelming but are part of the process of opening the doorway to within.

Reino Gevers – Author, Mentor, and Consultant

https://www.reinogevers.com

                                             applepodcast         

 

2 Comments

Filed under happiness, humanity, Pilgrimage, psychology, self-development, spirituality, Uncategorized

Camino hostels: Love them or hate them

After serving for two weeks as a volunteer in a pilgrims hostel on the Spanish Camino, I was wondering why hardly any Germans were staying overnight in the Municipal Albergue in Najera – until I coincidentally stumbled upon a comment in a popular German Camino guide book.

The description: “A hall of snorers with 90 bunk beds. Only four toilets and four showers.”

Albergues are run by volunteers

In reality, this could be said about any of the public hostels on the Camino. The places are run by mainly local volunteers. The funds for the upkeep are provided by the local municipality and donations from other pilgrims. The Albergues are usually clean but provide no more than a very basic shelter for the night in line with the pilgrimage tradition going back hundreds of years.

IMG_2494

Sharing a meal in an Albergue is one of the joys of the day on the Camino 

But why go through the discomfort of sharing a stuffy dormitory with up to 90 other pilgrims, where some individuals ride roughshod over the sleeping needs of everyone else in setting their alarm clocks at 3.30 a.m and then noisily go about packing their backpack. Inevitably, there are two or three loud snorers who would keep everyone awake.

Popular Camino makes staying in an Albergue the only alternative

Sometimes there is no other choice. With more than 300,000 people now walking the Camino annually, the municipal Albergues are often the only places with beds available. Towns have had to open sports halls in the summer months to cater for the influx of pilgrims.

Such situations are real testing times for humility. What you make out of the situation in an Albergue is always a reflection of where you are at mentally.  I recall meeting a very moody and sleepy-eyed pilgrim in an Albergue last year who threatened all sorts of “warning letters to the authorities” about conditions in the Albergue. Then I noticed that her general negativity was creating an invisible wall between her and everyone else in the room.

Nothing beats the bonding spirit in an Albergue

Some pilgrims, who could easily afford better accommodation, make it a point to choose an Albergue. For, nothing beats the bonding spirit between pilgrims in an Albergue on the Camino. Meals are shared, over sometimes very intimate and emotional conversations. Blisters need to be attended to, and sometimes a doctors’ appointment has to be arranged. Impromptu singing and prayer are common on such evenings.

For low-budget pilgrims and also for those coming from countries with a poor exchange rate to the euro, the Camino would not be possible without the municipal Albergues.  The Camino is becoming more international from year to year with more South Americans and people from far-flung eastern European countries on the Path.

And, it is a joy to watch the Camino uniting people of very diverse national and cultural backgrounds. It is one of the many reasons why the Camino becomes addictive and some people walk it dozens of times.

Reino Gevers – Author, Mentor, and Consultant

https://www.reinogevers.com

                                             applepodcast         

2 Comments

Filed under Camino de Santiago, lifestyle management, Pilgrimage, psychology, spirituality, Uncategorized

A journey and its lessons

A group of tired young Russian pilgrims from St.Petersburg arrived late last night in the Municipal Albergue, or pilgrims’ hostel, in Najera.  It was the last group we registered before we concluded our 14-day term as a four-member volunteer team.

During these two weeks, we registered some 805 pilgrims who stayed overnight in the hostel.

The Camino is becoming an international experience

When I walked my first Camino in 2007,  most people walking the path seemed to be middle-aged Germans, Dutch or Scandinavian.  The pilgrims arriving in Najera were from a far more international diversity.  Apart from the Europeans, the largest groups were from Asia and the Americas.

Together with my fellow three Hospitaleros Pedro from France, Carmen from Toledo in Spain and Ebo from Argentina we were responsible for keeping the hostel clean, and catering to the needs of the between 50-70 pilgrims arriving each day.  A good part of the day we spent scrubbing bathrooms, cleaning floors and washing bed sheets.

IMG_2507

Pilgrims sharing a meal and the experiences of the day in the Municipal Albergue in Najera. Pilgrims are only asked to donate a small fee for the use of the utilities.

Najera is the eighth stage of the Camino Frances, starting in the French village of Saint-Pied-de-Port,  and taking the pilgrim on a more than 727 kilometers (451 miles) journey across northwestern Spain to Santiago de Compostela.

An adventure turns into a spiritual journey

It was a privilege to converse with many of these people and to hear their different stories and motivations in walking the path. Some people start the Camino as a sporting adventure that then turns into a spiritual journey.  An American pilgrim I walked with some years ago said to me: “If you don’t approach the Camino with humility it will humiliate you.”

The Camino is telling you that this journey is not about accomplishing something but in un-becoming from everything that you thought you were and touching that place deep in the soul who you are truly meant to be.

Is the Camino part of the bigger journey of humanity seeking a common spirituality that transcends the boundaries of religious dogma?

A test of emotional and physical resolve

When I spoke to a British man, leaving the Albergue in the morning he confided that “this very emotional journey” was much more than he had anticipated.

After a good week on the Camino, it is a real testing time for physical and emotional resolve. The Camino is in many ways an analogy of life. If you can deal with the roller-coaster of the walk’s trials and tribulations, you will be steeled for whatever challenges life throws at your feet in the acceptance of the impermanence of all things.

Reino Gevers – Author, Mentor, and Consultant

https://www.reinogevers.com

                                             applepodcast         

Leave a comment

Filed under meditation, Pilgrimage, psychology, raised consciousness, self-development, spirituality, Uncategorized

Mindful walking

Najera, northwestern Spain – Preparation for a lengthy pilgrimage walk is essential.  After eight days of walking many pilgrims are arriving at the Municipal Albergue in Najera with badly blistered feet and hurting knees.

 

bunkbeds

Bunk beds for 90 pilgrims in the Municipal Albergue in Najera 

Most people, who walk the Camino Frances to Santiago de Compostela, start in the French town of Saint-Jean-Pied-de-Port.  It takes the hiker up a steep climb of the Pyrenees mountains to the Spanish town of Roncesvalles.  It is a good 24 kilometer or seven to nine-hour walk. Even for trained hikers, this is no mean feat.

 

However, if you are wearing new boots and carrying a backpack full of unnecessary clutter, your walk will soon become a chore. The Camino is not only a physical challenge but even more so an emotional challenge. Much of the first few days of walking can rekindle old stuff you thought you had dealt with years ago. It is then comforting to know that there will always be other pilgrims walking with you, going through much of the same process.

bunkbeds.2

Getting ready for the day’s walk. The hostel has to be empty by 7.30 am latest

Three parts of the Camino

Some hikers describe the first stage of the Camino as the “path of crucifixion”, the second as the transition or the walk through the “valley of death” in the heat and dust of the Meseta between Burgos and Leon.  Several guide books describe this section as boring and recommend that the hiker skip the section by taking a bus. Most people who have walked it, however, describe it as a crucial part of the Camino that they would want to have missed. A absolutely agree.

A path of rebirth

I would describe the first two sections as the mindful preparation for the last section-the “path of rebirth or resurrection”.  It is when the pilgrim has moments of absolute euphoria, gratitude, and joy. It is the feeling of accomplishment after transmuting the old stuff into revived energy.  The three parts of the Camino however, can be experienced in some form or other each day. Getting up early in the morning after a bad night’s sleep in a crowded Albergue is a challenge where the mood can be at rock bottom.  This could all change an hour later when experiencing a beautiful sunrise on a mountain top with a bird of prey circling overhead.

Having walked the Camino more than a dozen times, I decided this year to give something back in serving as a volunteer in an Albergue or pilgrims’ hostel for two weeks.  There are between 50-70 pilgrims arriving here each day. It is an enormous privilege to hear the stories of why and how they are doing the Camino. Some are doing the path the third, fourth or fifth time. Most are walking the Camino for the first time.

It is a joy to observe people from many different nationalities and cultural backgrounds bond in this shared experience of the Camino. They mostly don’t understand each other’s language. But the language of shared experience shared meals, and shared emotional ups-and-downs are universal.

Reino Gevers – Author, Mentor, and Consultant

https://www.reinogevers.com

                                             applepodcast         

Leave a comment

Filed under Camino de Santiago, lifestyle management, meditation, Pilgrimage, psychology, Uncategorized

Spiritual hot spots

Najera, Spain – The pilgrimage path or Camino de Santiago in northwestern Spain is dotted with “spiritual hot spots” where man has worshipped different deities since the earliest of times.

Different religions worshipped at the same sites

Romans built mausoleums on Celtic sites. Early Christians turned these temples into churches or chapels. According to legend, the Celts had already performed walking pilgrimages on the Camino in following the Milky Way northward. Names and religions change over time but the geographical pull of a place remains.

img_2487

The Sta. Maria de Arcos chapel near Najera, a Paleo Christian Basilica built upon a Roman mausoleum between the 5th and 6th centuries.

When the Moslems occupied most of the Iberian Peninsular they converted the churches into mosques. Later the Christians again turned the mosques into churches.

However, as humanity moves toward higher consciousness, religious belief in the form of intolerant dogma is being replaced by mystical experience. It is what many of the folk from numerous nationalities, and cultural background are seeking in the modern-day pilgrimage.

Spiritual experience versus religious dogma

Spiritual experience can only be felt. The universal intelligence or God speaks through symbols, sometimes in a message from people, we coincidentally meet.

On the Camino, wonderful sites of worship can be found in the small towns and villages. Pilgrims complain that these are often closed. There is a reason. Art thieves have in the past stolen valuable artifacts, notably „The Lamentation“ in Najera in 1913.  The 15th century was sold by Sotheby‘s for 1.46 million euros in 2008. Spanish authorities were unable to halt the auction because it was sold several times during the past century.

We only become aware of this mystical language when we remove ourselves from the bombardment of daily distractions and allow our senses to open to the magic.

Some on the Camino come just for the adventure but most of the people I’ve been talking to on the Camino during the past few days have a story. One woman told me she had come to the conclusion that there was so much more to discover than a life of silent misery.

Today I met a Paris fashion photographer who is taking a lengthy mental time-out in walking “only” a slow 10-15 km a day. In a village chapel along the way, he said he had an “experience” that could not be explained.

Reino Gevers – Author, Mentor, and Consultant

https://www.reinogevers.com

                                             applepodcast         

Leave a comment

Filed under Camino de Santiago, lifestyle management, raised consciousness, self-development, Uncategorized

Tales from a pilgrims’ hostel

An 85-year old Dutch guy arrived here at the pilgrims’ hostel in Najera, northwestern Spain, pulling a 100-kilogram cart. While all the other arriving pilgrims were walking toward Santiago, Johannes van der Pas was going the other direction back home.

Johannes celebrated his 100th day on the Camino and has become quite a celebrity. Passing motorists have been seen waving to him. Strangers are inviting him to stay overnight after he was featured on Portuguese television while on his way to the famous pilgrimage town of Fatima.

He started walking from Eindhoven, Netherlands, then stopped in Lourdes and from there walked via Santiago to Fatima.

Pilgrim-najera1

Johannes van der Pas with his credential or pilgrim’s pass displaying all the stamps from the towns he has visited along the way.

It’s a remarkable achievement for any person, but this guy is not letting the old man in and is in better physical shape than most men half his age. He has according to my calculation, so far walked 3,340 kilometers, averaging 33.4 kilometers a day.

On occasions, he has walked all night in the rain in the remote areas of France where, in contrast to Spain, there are hardly any pilgrims hostels.

Johannes is living proof that it’s possible to remain mentally and physically active up to a high age. His recipe is simply doing a good walk every day, and shakes his head at the many people starting their walk on the Camino with little training and then complaining about sore knees and feet.

It’s my fourth day serving as a voluntary hospitalero in this town. The hostel is run by the local municipality and pilgrims are just asked to provide a donation to offset electricity and water costs. Locals living along the Camino have for centuries been generous hosts to pilgrims walking to Santiago de Compostela. The marker stones with yellow arrows on the path are almost entirely put up by local volunteers, paying for them with their own money. It is therefore sad to see that some of these markers are defaced by “Killroy was bere”  ego-minded “bypassing tourists.”

We voluntary hospitaleros are being greeted here with exceptional kindness. Restaurants have refused taking money for meals. Entry to the local museum and monastery is free of charge.

On the third day, we registered 58 pilgrims including seven from South Korea, one from Taiwan, two from South Africa, two from Bulgaria, one from Hungary, one from Venezuela, three from Japan and six from the United States and Canada. Most people are from Spain, Italy, and France as this is the main vacation period in these countries.

And, just as I’m finishing the Blog for the day two women from Greenland arrive at the door, saying that they will stay for the night as they are not used to the warm temperatures.
Reino Gevers – Author, Mentor, and Consultant

https://www.reinogevers.com

                                             applepodcast         

Leave a comment

Filed under Camino de Santiago, lifestyle management, longevity, psychology, self-development, spirituality, Uncategorized

Lessons from the Camino: Winding down

Many a pilgrim doing a walk for the first time on the Camino in northwestern Spain underestimates the physical and emotional challenges.

Most hikers start on the French Route, or Camino Frances, from Saint Jean Pied Le Port, the small French town straddling the Spanish border.  It’s a steep walk up the Pyrenees mountains. For the inexperienced hiker, this in itself can be challenging.

pilgrim_najeriaBut in the last few days, summer temperatures were touching 40 degrees Celcius in much of southwestern Europe.  A walk in the midday sun can be life-threatening and some albergues, or pilgrims’ hostels, have put up signboards, warning pilgrims not to walk between 11.00 and 3 p.m.

A path of crucifixtion?

A few pilgrims in the Albergue of Najera, where I’m serving as a volunteer for the next two weeks, are arriving with blistered feet, swollen knees and other body ailments. I always tell them that this is not a path of the crucifixion and that nobody will chop their head off if they take a break, a taxi or a bus to the next destination if their body is clearly telling them: “Slow down, take a rest, go easy.”

Subtle whispers from the universe

The Camino has so many life lessons to tell the pilgrim. Walking is an ideal way of reconnecting with body, mind, and soul. In the rat-race of day-to-day distractions, we often ignore the body’s subtle whispers telling us to slow down, to recuperate and take a time-out. If we fail to listen, these whispers will get louder, and if we still fail to heed that inner voice, the body will at some point force you to stop. It’s very much the same when we reach a deadlock during a particular life situation when the universe is telling us with obstacle after obstacle to change something.

The higher perspective

Reaching a destination should not be the objective. The real miracles happen in opening the senses to the here and now while walking. This morning I took a walk with two of my fellow volunteers, Ebi from Argentina and Carmen from Spain to the next village, Azofra.

A beautiful bird of prey took flight from a tree in the vineyard nearby, circling overhead. This animal messenger from the spirit world appeared to tell us to remain focused on the task at hand and to keep the higher perspective in mind.

Reino Gevers – Author, Mentor, and Consultant

https://www.reinogevers.com

                                             applepodcast         

Leave a comment

Filed under Camino de Santiago, lifestyle management, spirituality, Uncategorized

Day One on the Camino

Today is my first day as a volunteer in a pilgrim’s hostel on the famous Spanish pilgrimage route – the Camino de Santiago.

Pilgrims have walked this path for centuries. In modern times its being rediscovered by thousands of people as a modern-day route to self-discovery.

img_2410

Pilgrims checking out the next day’s route in the pilgrim’s hostel, or albergue, in the town of Najera on the Camino Frances

Giving back to the Camino what the Camino has given to me over the years is an enormous privilege.

I arrived in Najera, northwestern Spain, in the valley known for its famous Rioja wines last night. As a volunteer hospitalero I am one of four people who serve in a pilgrims’ hostel for two weeks. We register the arriving pilgrims who come from places as far as South Korea, Colombia, Japan, Canada, Australia, and Kazakhstan. In the mornings we clean the rooms, toilets and prepare the hostel for the next group of pilgrims.

Every pilgrim has a story

Every pilgrim comes with a story and is happy to share some experience while on the way. Last night Darko from Croatia told me how he met a Swedish couple celebrating their 50th wedding anniversary walking the Camino. They were sitting on a bench looking at the vineyards in the valley below. “So has someone hugged you today, ” he asked. “No, they replied. You are the first one who asks.”

“Well, then can I give you a hug then?” he responded to the beaming couple.

My fellow volunteers are from France, Argentina and Spain. We converse in a mixture of pigeon Spanish and French. It always works out. All of us have walked the Camino several times and it doesn’t need much vocabulary to understand what needs to be done.

Reino Gevers – Author, Mentor and Consultant

https://www.reinogevers.com

                                             applepodcast         

Leave a comment

Filed under Uncategorized