A few days into the New Year it appears that we are on the threshold of some major economic and political changes. A downturn is long overdue given a cycle of uninterrupted growth for almost a decade. A continued trajectory upward defies the law of nature but most of us continue to believe that there are exceptions.
In making contingency plans, you won’t be caught by surprise. Those who choose the path of safety and comfort will fail to see the thunder storms of change on the horizon and take action only when its too late. It is the unwritten code of all life form.
An organism has the flexibility to adapt to changes in its habitat, changing its response or moving to a different environment. The species that fails to adapt to the continuous changes of the wheel of life will inevitably be doomed.
Photo by Maik Fischer on Unsplash
The natural response of most humans in an economic environment of major change is to go into blaming mode: Its always the fault of the management, the government, foreigners or other external factors, surrendering themselves to a life of misery of what was and could have been.
But it’s the fear of the unknown that prevents most people from taking action when the writing is all over the wall.
Life appears easy in the comfort zone but a comfort zone can get very uncomfortable. Expectations are in line with what is expected. You are on automatic mode. You have the skill set on what needs to be done. But there is no magic left in the air. Staying in the treadmill of the routine is the reason why so many people lose their drive and enthusiasm.
We humans are creatures of habit and we need to train ourselves to remain adaptable to the cues of change that the universe is constantly sending us. We learn when we encounter new experience and that’s part of the magic in becoming our true self.
Be brave and adventurous. Try some New Year resolutions:
Take a path you’ve never walked before or go to places you’ve never been to. Learn a new craft, language or hobby. Meet new people that help move you out of the comfort zone. Try a different restaurant and a different dish. Wear clothing and colors that are different from your standard repertoire.
In becoming more flexible you will have less difficulty adapting to external changes that are out of your control.
Reino Gevers – Author, Mentor and Consultant
My take on this is that stress is not really the problem but that a host of factors come into play, especially the lack of recuperation in today’s fast track world. Here are some tips to make you more resilient in riding the storm during those tough times. We cannot avoid stress. It is part of life, but we can learn to deal with stressful situations differently.
Its official: Donald Trump has been chosen as the 45th U.S. president, like it or not. Here in Europe and elsewhere in the world most people woke up to the news with absolute disbelief and shock. Only about five per cent of Germans would have voted for him, according to one opinion poll.
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