Tag Archives: spiritual teachings

Walking into Silence: What pilgrimage taught me about uncertainty, and trust

There are moments on a long walk when you stop thinking about where you are going and simply walk.You simply hear the rhythm of your feet. The landscape changes slowly. Your breathing settles. The noise in your head begins to diminish.I experienced something of that on a recent walk on the Pilgrims’ Way, from Winchester.

But before I took my first steps, I went into Winchester Cathedral. I sat down and was silent during a morning prayer ceremony with only a handful of people. For a few minutes I sat in that extraordinary building, surrounded by centuries of history, and thought about all the people who had come here before me.

Wonchester Cathedral

People who had stood exactly where I was standing and wondered what life meant.I set out on this walk with contemplations from the great Mystics such as Meister Eckhart and Julian of Norwich.

Julian lived in fourteenth-century England, during one of the darkest periods of European history – the Black Death.She knew all about illness, death and uncertainty. During a serious illness in 1373, when she believed she was dying, she experienced a series of visions that became the basis of her Revelations of Divine Love. And from Julian came those extraordinary words:

All shall be well, and all shall be well, and all manner of thing shall be well.”

Julian said this living in a world in which almost everything was not well, and at the same time offering hope. She was saying that we may not understand what is happening in the world but we can still trust that love is deeper than suffering.

That is a very different kind of hope. We cannot plan and control the journey. Life happens in unpredictable ways while we try to protect ourselves against uncertainty.When we’re young, we often imagine that if we make the right choices, life will eventually become predictable.

People and pets we love become ill and die. Relationships change and fail. Homes and jobs change. Your body begins to remind you that you are not going to be here forever.

You begin to realize that you cannot control the journey. You can only walk and adapt to circumstances beyond your control.That thought stayed with me during the first hours of my walk during the unspoilt Itchen valley. 

The first kilometres are always slightly deceptive. You are still thinking about the destination. You look at the map. You calculate how far you have to go.

But gradually, something changes.

You stop thinking about the end.

You begin to pay attention to the next step.

And then the step after that.

That is one of the great gifts of walking.

It brings you back into the present moment. You hear the birds. You stand in awe before ancient trees. The Pilgrims’ Way takes you through landscapes that seem to exist outside ordinary time. There are stretches where ancient trees form tunnels over the path.You walk beneath them and suddenly feel very small.

The trees don’t know your worries. They simply stand there and some of them have been standing there for hundreds of years.And I found myself wondering how many people had walked beneath those same branches.

Medieval pilgrims walked these same old paths, possibly with the same questions as pulgrims today. And now they are gone.

The trees remain and there is something humbling and comforting about that. 

In the bigger order of things one lifespan is fleetingly small. The gravestones around the chapels, some dating back to the 12th century, are a stark reminder of that. You walk into a chapel after several hours on the trail and the experience can be almost startling. Outside, the modern world continues.

Inside, time seems to have stopped. The stones are old and the light is different.

And these are the moments when the boundary between the ordinary and the sacred really does feel a little thinner.A thin place isn’t necessarily a destination to an ancient sacred site but something that happens within.

St Augustine wrote about discovering God not by endlessly looking outward but by turning inward.Meister Eckhart later spoke about becoming empty — letting go of the endless accumulation of thoughts, desires and attachments that fill the mind.

And Julian of Norwich arrives at another extraordinary insight:beneath everything is love. Three different voices pointing towards the same thing. Turn inward. Become quiet and listen.

The longer you walk, the less important the things that seemed so urgent that morning can become.

You begin to notice the magic of life. The small things. The movement of leaves, the creaking of tree branches, the smell of moist earth in the forest, the taste of juicy wild blackberries and thoughts.

Not the thoughts you are trying to manufacture, but the ones that rise naturally when the noise becomes quiet.

That, too, is pilgrimage.

  • How do you deal with uncertainty?
  • How do you live when you don’t know what happens next?
  • How do you cope with the things you cannot control?

Julian’s answer is surprisingly simple. 

Certainty says:

I know how this is going to turn out.

Trust says:

I don’t know how this is going to turn out, but I can take the next step anyway.

That may be one of the most important lessons of a pilgrimage walk.

You don’t need to see the entire road.

You only need to see enough of it to take the next step and keep walking, leaving everything behind you but they remain as memories.

Perhaps that is what happens on all journeys.

And perhaps the same is true of the people we meet, the experiences we endure and the questions we never will answer.

So I keep coming back to Julian.

“All shall be well.”

I don’t hear those words anymore as a promise that everything will work out exactly as I want it to.

I hear them as an invitation to trust.

To accept that some things will remain unresolved and that life contains suffering as well as joy.

Beneath all the noise, all the uncertainty and all the attempts to control life, there may be something much more subtle.

Not travelling towards a place where you hope to find the sacred. But discovering that the sacred has been travelling with you all along and that all shall be well just by taking the next step.

Reino Gevers – Host of the LivingToBe podcast

P.S: If you enjoyed this article, you might be interested in reading one of my four books, available where all good books are sold.

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When Things Fall Apart

The very first small things that go wrong often tell us far more than we realise. They can pinpoint the beginning of the slow decline of a company, a neighbourhood, a town or even a country.

The other day, after a walk in Dorset, we decided to stop for coffee in a nearby locality. It was by no means a bad area. In fact, we chose it precisely because it seemed quieter and less crowded than the place next door.

Perhaps that should have been our first warning sign.

We went into what appeared to be an upmarket restaurant. When we ordered coffee, the waitress asked whether takeaway cups would be acceptable because they were apparently out of clean mugs. We agreed. Then we waited. And waited. About ten minutes later, the coffee finally arrived, and the cups were only half full.

I asked for some brown sugar. The waitress returned with a straw.

They were out of spoons.

It was almost comical, but then we noticed a customer being served the wrong meal. Curious, we looked at the restaurant’s Google reviews.

That was when the pattern became apparent.

The ratings had begun falling sharply about five months earlier. The comments told a familiar story: owners apparently turning up intoxicated, increasingly long waits for food, staff arguing with one another, customers being ignored and orders repeatedly getting wrong.

None of these things, taken individually, would necessarily destroy a restaurant. A broken coffee cup, a missing spoon, a delayed meal or an unhappy employee can happen anywhere.

But collectively they tell a different story.

They are symptoms.

What struck me was how quickly a perfectly viable business can begin to unravel once small failures become normal. Standards slip. Nobody taking responsibility. Customers become frustrated. Good employees leave. Management becomes reactive rather than proactive. The remaining staff become demoralised. More things go wrong. And eventually customers stop coming.

By the time the doors finally close, the collapse may look sudden.

But it wasn’t.

It began months or perhaps years earlier, with small things that nobody considered important enough to fix.

Ernest Hemingway captured this remarkably well when he wrote:

Gradually and then suddenly.”

He was describing bankruptcy, but the observation applies to so much more than money.

Think about a neighbourhood. The first street lamp stops working and isn’t repaired. Then a pothole appears and remains for months. Rubbish begins accumulating around overflowing bins. Graffiti isn’t removed. A vacant property deteriorates. A once-busy shop closes and isn’t replaced. Public spaces become neglected.

None of these things means a neighbourhood is collapsing.

But they can be early indicators that something underneath the surface is no longer working as it should.

The same is true of companies and institutions. A missed deadline. A call that isn’t returned. A customer complaint that isn’t taken seriously. A manager who repeatedly behaves badly but is protected because of their position. A small deterioration in standards that everyone notices but nobody addresses.

Eventually, people stop expecting things to work.

And that may be the most dangerous stage of all.

We become accustomed to dysfunction. We explain it away. That’s just how things are now. We make excuses for poor behaviour. We lower our expectations. We tolerate what we would once have considered unacceptable.

And once a society, an organisation or a relationship begins lowering its standards, decline can become self-perpetuating.

Relationships are no different.

A friendship rarely ends because of one isolated irritation. More often, it is a succession of small disappointments: the phone call that never comes, the promise that isn’t kept, the insensitive remark that goes unchallenged, the recurring behaviour we keep excusing.

We tell ourselves it doesn’t matter.

Until it does.

Small resentments accumulate. They become a reservoir of unspoken anger. And then, one day, something apparently insignificant triggers an emotional outburst that brings years of accumulated frustration to the surface.

To an outsider, the reaction may seem disproportionate.

But the outburst isn’t really about the final incident.

It is about everything that came before it.

This is why we should pay more attention to the small things.

The first broken street lamp.
The first pothole left unrepaired.
The first customer complaint ignored.
The first promise broken.
The first time someone behaves badly and we decide it isn’t worth confronting.

These are not necessarily signs of impending collapse. But they are signals.

And signals are useful precisely because they give us a chance to act before the damage becomes irreversible.

Things rarely fall apart all at once.

First, something stops working.

Then another thing.

Then another.

We adapt. We excuse. We tolerate.

And eventually we look back and wonder how everything changed so completely.

The frightening thing about decline is that it is often almost invisible while it is happening.

The hopeful thing is that the same is true of repair.

A pothole can be fixed. A lamp can be replaced. A customer can be listened to. An apology can be made. A standard can be restored.

Sometimes the difference between decline and renewal is simply whether somebody notices the first small thing that has gone wrong, and cares enough to do something about it before its too late.

Reino Gevers – Host of the LivingToBe podcast

P.S: If you enjoyed this article, you might be interested in reading one of my four books, available where all good books are sold.

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The Age of Everything—and the Hunger for Meaning

We live in an age saturated with ideologies.

Whether political, cultural, religious, or social, ideology is always trying to tell you who you should be and how you should behave. It defines identity by drawing boundaries between those who belong and those who do not. In a world that feels fragmented, uncertain, and complex, ideology offers certainty—but usually at the cost of curiosity, nuance, and human connection.

Almost every ideology shares another trait: it idealises the past.

The drumbeat is that there was once a golden age when people were happier, communities were stronger, society was safer, and life was somehow better. History tells a different story.

As I write this from London on a beautiful summer day, the sky is blue, the air is fresh, and birds are singing in the park outside my window. It is easy to forget that only fifty years ago, many of Europe’s great cities were shrouded in traffic fumes and industrial smog.

Go back further, and the contrast becomes starker still. Few of us would choose to live in the Middle Ages, when life expectancy was dramatically lower, disease was widespread, famine was common, and countless women died in childbirth while men perished in wars or from illnesses that are now treatable.

By many measurable standards, humanity is living through an era of extraordinary progress. Millions have been lifted out of poverty. Freedom has expanded across much of the world. Medical science stands on the threshold of breakthroughs that may one day conquer diseases such as cancer.

And yet something seems deeply unsettled.

Why does grievance feel so widespread? Why do anxiety, loneliness, and depression continue to rise? Why do so many people feel disconnected in the most interconnected age in history?

Perhaps because meaning cannot be manufactured by prosperity alone.

A healthy life is not one without difficulty. It is the capacity to navigate life’s inevitable cycles of gain and loss, joy and sorrow, certainty and doubt. Yet the world around us constantly sends a different message—that happiness depends on external validation, social approval, achievement, possessions, or carefully curated identities.

At the same time, many of the institutions that once offered a framework for meaning have lost credibility or struggle to speak in ways that resonate with contemporary life.

Deeper questions surface as a result:

  • Where have I come from?
  • Where am I going with the years I have left?
  • Who am I beyond my career, income, gender, age, or social status?
  • What remains when the labels fall away?

These questions have come up repeatedly in my podcast conversations, workshops, and personal encounters over recent months. Beneath the noise of current events, I sense a growing hunger—not for more information, but for wisdom. Not for certainty, but for deeper understanding.

Reino Gevers – Host of the LivingToBe podcast

P.S. In the coming weeks, I’ll share more about Letters from the Threshold, a Sunday letter where I explore many of these themes in greater depth. For those who find value in thoughtful reflection and deeper inquiry, there will soon be an opportunity to subscribe.

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Many languages. One human story.

In an age when narratives of division, exclusion, and separation grow louder, a quiet truth comes into view when we examine the origins of language and culture.

Diversity is not accidental. It is a divine principle of growth, evolution, and color. From the earliest words to the languages we speak today, we have always been—and will always be— one humanity, expressing ourselves in many voices and song. 

Languages and cultures did not arise in isolation. 

They grew as people moved, met, traded, worshipped, struggled, and learned from one another. English carries Germanic bones, Latin learning, French refinement, Norse pragmatism, and words from every corner of the globe. 

German shares ancient roots with English, shaped by regional sound shifts and centuries of cultural exchange with Slavic and Norse peoples.

Spanish is Latin at heart, enriched by Celtic echoes, Visigothic rule, and nearly eight centuries of Arabic wisdom. 

Chinese developed along a different path, yet with the same human impulse—to name the world, preserve meaning, and pass wisdom across generations—using a writing system that unites many voices into one shared tradition.

At their deepest level, all languages serve the same purpose: to connect human beings.

Whether through inflected verbs or tones, alphabets or characters, each language reflects the same universal needs—belonging, memory, meaning, and hope. 

Even where linguistic families differ, the patterns repeat: shared ancestors, adaptation through contact, and continuity through storytelling and faith.

No language is “pure.” Each is a living record of encounter. Every word carries footprints of those who came before—migrants, traders, teachers, farmers, poets, seekers. What appears as difference is, in truth, relationship written into sound. 

 Language reminds us that humanity has always been interwoven. Our histories overlap, our words borrow freely, and our voices echo one another across time and geography.

We are formed in relationship and sustained by exchange. When we build walls, and retreat into tribalism, we harden ourselves behind artificial boundaries. We diminish and extinguish divine purpose. What refuses connection withers; what remains open continues the work of creation. 

As the 13th century Mystic Meister Eckart reminds us: „The eye with which I see God is the same eye with which God sees me.”

English: Germanic (Angles, Saxons, Jutes), Latin, Old Norse (Viking), Norman French, Greek 

German: Latin, French, Latin, Greek, Sanskrit, Slavic 

Spanish: Iberian, Celtic, Basque, Latin, Germanic 

Chinese: Mandarin, Cantonese, Wu, Min, Hakka, etc.

Reino Gevers – Host of the LivingToBe podcast

P.S.: If you enjoyed this article, you might be interested in my latest book, Sages, Saints, and Sinners. Get it today on Amazon, Barnes & Noble, and wherever good books are sold.

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Your Superpower in a Loud Society

Knowing yourself is the beginning of all wisdom.”— Aristotle

Standing guard at the doorway of your mind has become essential to maintaining spiritual and mental health in an age where our minds are drowning in information but thirsting for wisdom.

What you feed your mind, you ultimately become. A few careless minutes scrolling on your smartphone can trigger a cascade of emotions that can shape your entire day.

If you are reading this, you are likely one of the few who is actively reflecting on what is happening to us collectively.

Conflict and social disruption will always be part of the human condition—we are imperfect beings, after all. But we also carry within us the profound power of choice.

When the fringe becomes the megaphone

My impression is that the darker impulses of humanity are being amplified through the very technology meant to connect us. Fanatical fringe groups and those consumed by malice spend countless hours attacking others with hate-filled messages. Social media companies do little to halt this simply because emotionally charged content fuels engagement—and engagement fuels profit.

We may believe we are in control of what enters our minds, but for most people this is not true. Social media and search engine algorithms quietly track our behavior and serve up the content we are most likely to consume. In doing so, they shape not only our preferences, but our thinking.

Echo chambers of belief

Beliefs and opinions are constantly being reaffirmed within separate realities—information bubbles where each group hears only the echoes of its own worldview. Families, friendships, communities, and even congregations are fracturing along these invisible but powerful dividing lines.

What we need is a collective pushback from the quiet majority: the rational, thoughtful, grounded people who do not fall for emotional manipulation. That resistance begins by asking simple but profound questions:

Is this information expanding my energy or diminishing it?

Is it helping me grow, evolve, and reach my full potential?

A common misconception is that knowledge, information, and education alone equal wisdom. Yet many highly intelligent people refuse to learn from their mistakes, cling to fixed mindsets, and resist deeper reflection—never realizing they have been backing the wrong horse all along.

The power of who and what you surround yourself with

True wisdom is innate knowledge shaped through experience. It is the quiet confidence of intuition and higher consciousness. When you choose to surround yourself with wise friends, nourish your mind with spiritual teachings, and seek guidance from grounded mentors, you naturally grow in wisdom.

Equally essential is practicing self-care by setting firm boundaries with people, media, and environments that deplete your mind, body, and soul. Self-care is not indulgence—it is alignment. It is taking time for silence, contemplation, and reconnection with your inner life.

Choosing this path gradually fills your life with greater happiness and contentment because you begin building a bridge to your soul. Your actions shift from serving the ego to serving the greater whole.

Reino Gevers – Host of the LivingToBe podcast

P.S.: If you enjoyed this article, you might be interested in my latest book, Sages, Saints, and Sinners. Get it today on Amazon, Barnes & Noble, and wherever good books are sold.

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When Life Hurts, Purpose Heals

Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way.” Victor Frankl

In just nine days after being liberated from a Nazi death camp, Viktor Frankl poured his unimaginable ordeal into one of the most profound testaments to human resilience and the indomitable spirit ever written.

Upon his return to Vienna he found that his wife and almost entire family had died in concentration camps.

Most people would have been broken by such devastating pain, but Frankl managed to turn his suffering into a powerful pschological and spiritual mission.

His book: Man‘s Search for Meaning serves as a powerful guideline for all people currently experiencing almost insurmountable difficulties.

Frankl firmly believed that meaning can be found even in the most harsh conditions.

Purpose

Essential for Frankl was a firm belief in the Why.

Knowing your „why” helped people survive even the most brutal conditions, Frankl found. For him, it was the hope of seeing his wife again and the desire to rewrite his lost manuscript on his logotherapy psychological theory.

Detachment

He learned to detach from his suffering by focusing on memories, nature, and moments of beauty or spiritual reflection. He found that even in the camps, one could choose a different mindset—what he called the “last of human freedom.

Helping Others

As a psychiatrist, Frankl often counseled fellow prisoners, helping them find meaning and hope. This act of service gave him a sense of dignity and reinforced his own resilience.

Focusing on the Present

Frankl adapted to the harsh camp routines by focusing on small daily tasks and not letting himself be overwhelmed by fear of the future.

Belief

Recent groundbreaking studies reveal that individuals who anchor their lives in the belief in a higher power demonstrate significantly greater resilience in navigating and transforming adversity.

Evil has a persistent way of manifesting itself, sometimes infecting entire nations and societies—as seen in Nazi Germany. It can appear all-powerful, overwhelming any hope for goodness to prevail.

Yet, history shows that in the darkest hours, seeds of light and righteousness are quietly sown, preparing the way for a new dawn. Evil, by its nature, violates the deeper laws of creation. It tends to overreach—and in doing so, ultimately sows the seeds of its own destruction.

Reino Gevers – Author – Mentor –Speaker

If you enjoyed this article you might be interested in my very latest book: Sages, Saints and Sinners Get it today on Amazon, Barnes & Noble and where all good books are sold.

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Words matter

„False words are not only evil in themselves, but they infect the soul with evil „ – Socrates

Socrates’ timeless warning about the power of words feels more urgent than ever in a world flooded with information overload much of it crafted to mislead and deceive.

When those in power use language to distort reality, the ability to discern truth from illusion becomes not just a skill, but a necessity.

Choosing your words wisely

The way we speak and the choice of words matter, revealing our true character with language a key tool in preparing the soul for truth.

Multiple studies confirm what the Ancient Greek sages knew all along: The words we speak and internalize can significantly impact our emotions, stress levels and body metabolism.

Neuroscientist Dr. Andrew Newberg and communications expert Mark Robert Waldman found that even a single negative word can stimulate the brain‘s fear center, or amygdala.

Conversely, positive words stimulate the prefrontal cortex associated with logic and emotional balance.

Words that heal

Hearing or uttering positive words such as love, gratitude, support, strong, capable, resilient, brave, happy, vibrant, cheerful or warmth activates reward centers in the brain, leading to increased dopamine and serotonin levels.

Using positive affirmations or mantras have an even more powerful impact. Some examples:

– I am surrounded by kindness, compassion and love.

– My life is filled with gratitude, radiance and happiness.

– I am a magnet of abundance and prosperity.

– I am resilient, strong and full of courage

Mantras and prayers have been used for centuries to cultivate inner peace and spiritual strength.

Om Mani Padme Hung, with its emphasis on resonant vowels, carries a unique vibrational quality that makes its repetitive intonation especially powerful for cultivating inner peace and facilitating emotional healing. Its rhythmic chanting not only calms the mind but also helps release stress, fostering a deep sense of balance and spiritual well-being.

The Ave Maria whether sung or recited in prayer enhances comfort and protection, particularly during challenging times. It deepens feelings to the divine, reinforcing trust and surrender.

A 2001 study published in the British Medical Journal found that recitation of the Rosary including the Ave Maria synchronized breathing to about six breaths per minute, a rhythm particularly effective in reducing anxiety and enhancing emotional well-being.

Words and language fulfill their highest purpose when they uplift the soul and foster spiritual growth—when they seek truth through song, poetry, or storytelling, resonating with the deeper essence of human experience.

Powerfully chosen words illuminate the path to truth and freedom. Writers select them with care and intention. Storytellers and poets devote a lifetime to refining their craft. But when language is twisted for ulterior motives, it does more than deceive—it corrupts the soul, as Socrates warned.

Reino Gevers – Author – Mentor –Speaker

If you enjoyed this article you will be interested in my books available where all good books are sold.

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Light into a world beyond

A ray of light travels into a chamber, illuminating a spiral motif representing a vortex for the dead in completion of their journey from this world into the „other world“.

The phenomenon at an ancient site in Newgrange, Ireland, is thought to date back 2800 BC and occurs every year on December 21st, marking the shortest day and longest night of the year in the northern hemisphere.

At Stonehenge, in the United Kingdom, another ancient site from the Bronze Age, the sun rises behind the entrance of a stone circle illuminating the Centre.

The lives of ancient cultures were closely intertwined with the laws of nature and the transition of the seasons and were elaborately celebrated in ritual and religious ceremony.

Modern man’s disconnect from nature and spiritual essence appears to be at the root of much of today‘s confusion and mental instability. Our modern versions of Christmas, Easter and Thanksgiving are a poor reflection of their original spiritual meaning.

The celebration of the birth of Christ in Bethlehem, comes just after the winter solstice, representing victory over darkness, rebirth, and hope over fear.

The hope of the guiding star

The guiding star that led the Magi to the birthplace of Jesus, represents hope, divine guidance, and the birth of a significant spiritual event, signifying the arrival of a special and transformative moment.

The celebration of the birth of Christ is associated with an annual inner spiritual rebirth of the “Christ within“

The ancient Mystics refer to each individual having a divine and spiritual essence connected to a higher consciousness.

In Christianity, it may be linked to the belief that Christ’s spirit resides within believers, guiding and influencing their thoughts, actions, and spiritual journey.

Connecting to the spiritual essence

In a broader sense, it can be found in various spiritual and philosophical traditions that emphasize inner enlightenment and connection to a higher reality.

The “Buddha Nature“ has the optimistic view that every individual can attain enlightenment through spiritual practice and awareness.

Defilements and obscurations that prevent enlightenment are considered temporary and removable.

The time between Christmas and New Year – a time symbolizing the transition from the old to the new – is of particular spiritual significance.

Whatever negative experience, loss and trauma you have experienced this year this quiet space can be spent for inner reflection and contemplation.

What addictive thoughts and beliefs are holding you back? What things are distracting you? What relationships are pulling you down into a lower vibrational field?

When the old can be released the path into the gateway of spiritual renewal and purpose opens.

Reino Gevers – Author – Mentor – Speaker

P.S. I’m excited to announce the release of my latest book, “The Turning of the Circle: Embracing Nature’s Wisdom for Purposeful Living.” If you enjoy it, you might also be interested in my previous works, “Deep Walking for Body, Mind and Soul” and “Walking on Edge: A Pilgrimage to Santiago.” You can find all of these titles at reputable bookstores near you.

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Another hill to climb

Strength and growth come only through continuous effort and struggle.” – Napoleon Hill –

It is much easier to climb a mountain if you take it one step at a time instead of looking at the steep peak ahead of you.

Several times I had to tell myself this during the last couple of days walking the Camino de Santiago in northwestern Spain.

There is also a saying on the Camino that the last few kilometers are the hardest. You climb one hill and then you find you have to climb another at the next bend.

Obstacles – the blessings in disguise

Just reflect a little on your life so far. It is mostly the obstacles, the setbacks, and those down on the ground moments that have triggered the biggest transformation.

Sadly, we often throw in the towel before we have learned the lesson or just before we are about to achieve the biggest breakthrough.

Life is not meant to be easy. We whither and die spiritually and physically if we procrastinate in a comfort zone.

A crisis, whether in an institution, in the job or in a personal relationship, is a message from the universe telling us that something is out of balance and needs to change.

The journey has to continue

We can for a moment look back on the winding steep road that we have climbed, appreciating the view and the accomplishment. But at some point we will have to continue the journey.

We human beings are hardwired to explore, and discover. As long as we live on this earth we will constantly be challenged to redefine purpose and meaning.

This morning I found a spiral etched into stone by the ancient Celtic inhabitants of Galicia. The rock site was perfectly aligned to the rising morning sun. Obviously the area had been a place of religious significance eons ago.

The ancient people were acutely aware of the laws of the seasons, closely studying nature. Beyond the perceived chaos of natural phenomenon lies a naural order of all things. The spiral is found in miniscule shells and flowers, and our DNA but also in the shape of our expanding galaxy.

Spiritually the spiral motif represents the path of the soul from the outer ego personality to the divine unity. It is the symbol of constant evolution and growth – a divine song of renewal moving from age to age.

Reino Gevers – Author – Mentor – Speaker

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Light from a dark age

It was a “dark age” in the western Europe of the 13th century when pandemics, population decline and economic degradation prevailed. Most people had moved into villages and towns sharing crowded rooms with family members and livestock. With little or no sanitation or semblance of hygiene the stench would have been unbearable for sensitive modern noses.

The exodus from the countryside was exacerbated by repeated crop failures caused by the Little Ice Age triggered by volcanic eruptions and changes in Arctic ice cover. With temperatures dropping for centuries this meant that the winters were particularly long and harsh.

Periods of crisis and challenging external circumstances sometimes force humanity into introspection with the dark ages having brought forth some of the greatest Mystics at the forefront of an individual inward-looking spirituality. The popes and bishops were meanwhile offering little comfort to ordinary people, preoccupied with political power struggles and worldly pleasures.

Pilgrimage walks to Santiago de Compostela

During these times pilgrimages to Santiago de Compostela became popular as an inner journey of penance, spiritual rebirth and renewal. The modern-day pilgrim on the Camino is in many respects no different. Spirituality as opposed to religious doctrine is by far the primary motivation, based on my own research and conversations with hundreds of pilgrims on my more than dozen walks on pilgrimage routes in northwestern Spain.

The wise teachings of the 13th-century Dominican monk Meister Eckart (1260-1328), Catherine of Genoa (1447-1510) and Hildegard of Bingen (1098-1179) are timeless and more topical than ever during these pandemic times. They were the eco-warriors and holistic healers of their time, addressing issues of personal health, nutrition and the environment.

It took the disruption of a global pandemic to remind us that we can be exposed overnight to entirely new circumstances beyond our control. Life can be extremely fragile and uncertain. The mental health repercussions resulting from isolation and lockdowns are only gradually coming to the fore.

A formula for a life of bliss

The Mystics are clear on how to lead a life of bliss. Meister Eckart describes at least five stages of evolution in elevation of consciousness to the “new” man – the “birth of the son” or “birth of God” in the soul. The entire purpose of life he describes as the journey to self-realization and meaning:

  • Contemplation and meditation
  • Doing what is right and acting accordingly
  • Dedication and Love of God
  • Recognition and Differentiation
  • Alignment and surrender of ego

All these Mystics did not retreat to an isolated monastic lifestyle but were engaged in the world. Catherine of Genoa gave selfless service to the sick while at the same time serving as director and treasurer of a hospital. Hildegard of Bingen was engaged in many fields including religion, medicine, music and cosmology, At the same time she was a mentor for many famous personalities of her time.

The common thread is that we are one humanity and that a life of service and dedication for the betterment of all provides solace to inner turmoil during times of crisis.

Reino Gevers – Author – Mentor – Speaker

One more thing…

If you have found this article useful please share to spread the message. I’ve also recently compiled brand new online courses that you can download onto your computer or smartphone on ways of how you can transform your life on multiple levels. Also check out the recent reviews of my book “Deep Walking for Body, Mind and Soul.

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