Author Archives: Reino Gevers

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About Reino Gevers

Author, mentor and trainer

Are you into conspiracy theory?

A broad cross-section of people I have come across lately believe in conspiracy theories.  The argument mostly goes like this:  The world is being ruled by a small group of people who decide and control most of the things that happen in the world today from political decision-making to technological invention.

conspiracy-theories

Conspiracy theorists seem to have moved from the fringe to the mainstream.  Here is the top 10 list of conspiracy theories compiled by Time magazine:

Some conspiracy theories in history have in fact been proven true, like the Nixon cover-up in the Watergate affair, the Iran-Contra affair and the Libyan involvement in the terror attack on the Pan Am Flight 103 in December 1988.  One of the most absurd allegations during  South Africa’s apartheid era also turned out to be true many years later.  Research was actually being conducted on a virus that would only kill the blacks.

But there is a need to be a bit more  sceptical when it comes to some of the conspiracy theories out there. The common thread seems to be to find a way to explain in simplistic terms many of the events happening in a world of growing complexity. A lot of people have the tendency to form an opinion and then verifying what they believe with some information on the Internet. On closer scrutiny the article or website turns out to be a badly written diatribe of a single opinion without any valid sourcing or solid evidence

Take the story on the so-called “fake moon landing”. I cannot possibly imagine thousands of people working on such a complex space project over many years and all of them keeping a “fake made in a Disney film studio” a secret for decades. The world is so intricate and complex that the truth in the end always comes out. A cover-up, especially if many people are involved, simply doesn’t work. It is a human tendency to tell their family and friends “a secret.” Someone will always spill the beans.

The issue that needs to be addressed is the gullibility with which every half-truth, speculation and downright wacky theory is being claimed as truth while sound investigative journalism, scientific study or a judicial finding is being ignored or slammed as being part of this conspiracy thing. Part of the problem is that established media is not doing its job and has lost credibility by placing emphasis on superficial entertainment instead of being a watchdog on society and itself blasting some of these theories into the world without verifying the facts.  A growing number of people feel alienated in a fast-changing society and are seeking simple answers.

Conspiracy theories first and foremost feed on fear. Here lies the bigger problem. Fear breeds irrationality and a victim mentality. It is just a short step away from blaming a religious or racial minority, the politicians, the media or anyone else for all that is going wrong in the world.  It’s a “cop out” mentality of refusing to stand up and taking responsibility.

We have the freedom of choice on most things that matter. Health and personal happiness is a choice. It is a  choice of what we eat, how we exercise, what we read, what people, family and friends we want to spend our time with and especially what information we are feeding our minds with.

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Should we care about cell-phone microwave radiation?

CellPhoneRadiation

Just like the issue of vaccination, low-level microwave radiation from cell phones has become a highly emotionally-charged debate.

On the one hand the cell phone manufacturers and numerous government health authorities tell us that the “low-level” of radiation from tower signals and the cell phones is perfectly safe.

On the other side we are hearing a growing number of health experts warning us that the wireless technology is having numerous adverse effects such as cancer, sleep disorders and cognitive dysfunctions.

“The greatest polluting element in the earth’s environment is the proliferation of electromagnetic fields. I consider that to be a far greater threat on a global scale than warming, or the increase of chemical elements in the environment,” says Dr. Robert O. Becker, M.D., author of The Body Electric.

Researchers have now coined the term “electromagnetic sensitivity”. Some individuals show little or no effects when exposed to low-level radiation while others are obviously showing cardiovascular disorders and effects to the vegetative nervous system.

Here I see a correlation to the vaccination controversy. Individuals react differently. The human body is enormously complex. Individual emotional and physical responses will be different when exposed to toxins.

Proposing blanket immunisation ignores the obvious side-effects it has on certain individuals and that it should be a free choice to vaccinate or not. Likewise the claim that cell-phone radiation is harmless ignores the fact that there are harmful effects on individuals with a history of cardiovascular problems, pregnancies and sensitive child immune systems.

Dr. Lebrecht von Klitzing has researched the influence of electromagnetic radiation on cardiovascular disease (published in the German magazine „Umwelt – Medizin – Gesellschaft“ 27, pages . 17 – 21 (1 / 2014)

Von Klitzing’s research has found a method to measure heart variability in relation to electrosmog sensitivity. He has concluded that there is a reduction in heart variability in relation to certain electromagnetic signals. He also found a much higher reaction to WLAN signals compared to wireless phone systems.

The fact is that we are living in a modern world where we are exposed to numerous electromagnetic fields be it in the office or at home with a tower signal or power line in the vicinity.

Very few of us would like to return to a primitive lifestyle, doing without all the modern comforts.

We can do much more than most of us believe to strengthen our body’s natural defence systems. We are not merely helpless victims exposed to the dangers “caused by someone else”. It is truly empowering to know that a healthy body is largely the result of personal choice and lifestyle management.

If you belong to the group of people with an “electromagnetic sensitivity” there are choices such as:

  • Removing energy-saving light bulbs from the interior of your home
  • Do most of your phone use from a landline
  • Switch off the WLAN at night
  • If you’re not using your phone for a longer period, especially at night, put it on airplane mode
  • Get rid of your microwave oven
  • Use a radiation free headset

Physical exercise and good nutrition will work wonders in making your body more resilient to the stresses it is being exposed to daily from our environment and our intake of industrially-produced foods. See my blog: Boosting your stress resilience

So when it comes to my question. Should we care about cell-phone radiation? We should indeed, especially if we have children or frail dependents in the home who are most likely to have an “electromagnetic sensitivity” reaction. But I am interested to hear your views on this.

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Filed under cancer, immune system, life vision, liver, low-level radiation

Focusing on The Right Reasons (and Getting Rid of Excuses)

Its amazing how our brain often tricks us into not doing the things we want to do. A few good thoughts here…

Lidiya K's avatarLet's Reach Success

Focusing on The Right Reasons, Let's Reach SuccessSource

Our brain does a phenomenal job when it’s looking for reasons not to do something we’re afraid of.
Or when there’s even the slightest need of going out of our comfort zone, taking a risk, speaking up, doing something different or facing hardships in order to achieve it.

Most of them are excuses, negative thoughts, our own limitations like fears and worries.

And I’m sure you’re perfectly aware of the fact that they aren’t true. And the best thing you can do at this moment is to act upon your desire, opportunity or goal, and not listen to your brain.

I’m not talking about ridiculous things or ones that put you in danger. I mean those that will take us to the life we deserve, the unique chances we need to take but which also requite hard work, time, the possibility of failing, breaking free from the…

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Boosting your energy and life vision with a liver-detox

In my previous blog I mentioned that a healthy liver is perhaps the most  crucial organ in keeping our body and soul healthy and in sync. After sumptuous meals and drinks over the festivities the New Year is a good time to think about detoxing your liver.

There are several natural and wonderful ways of doing this. It takes about two years for the cells in the liver to completely renew themselves. A healthy liver gets rid of all those toxins in the body, boosting your energy and quality of life on many levels.

Lets look at the foods you are eating. Start by reducing your intake of processed foods, carbohydrates, sugar and alcohol. Some of the super foods that will naturally cleanse your liver are:

carrots, olive oil, avocados, garlic, green tea, leafy green vegetables like spinach, artichoke, asparagus, kale, and brussel sprouts.

Fresh carrot juice with a shot of good flaxseed or olive oil and a teaspoon of Chia seed will work wonders.

You could also try the juice of half a lemon in a hot cup of water first thing in the morning. The sourness of lemons triggers nerve and hormone activation to the liver and digestive system. In general you should drink good water throughout the day as this cleanses both the liver and body. It also reduces the risk of gallstones, which results when bile becomes too concentrated in the gall bladder.

Molasses is not everyone’s cup of tea as the taste is bitter and takes some getting used to. But try this recipe over ten days:

Two tablespoons of lemon juice, one tablespoon of molasses, one tablespoon of virgin olive oil, a pinch of cayenne pepper and a cup of warm water.

From a physical aspect all the martial arts such as Judo, Karate, the Tai Chi Quick Fist, Push-Hands or Sword Form are excellent in stimulating your liver energy and getting rid of suppressed anger.

On the mental level an imbalanced liver is very often related to cynicism, anger, irritability and excessive irony. Am I having difficulty in coping with losses, disappointments and shattered dreams? Is it not time to renew my visions, my dreams and what I really want from life?

Road on the sky

Here is an exercise that might help you. Take at least a 15-minute breaks once a day to do the following. Close your eyes and concentrate on your breathing for at least a count of up to 21. Then visualise how you would like your ideal life to be like without any restrictions or boundaries. What job would I like to have? What house do I ideally want to live in? What is my ideal of a happy relationship, friendships and social life? Don’t get disturbed by curve balls like self-pity, negative thoughts and emotions.

Every thought can become reality but you need to give it thought and time to take root and flourish.

It gets more energy if you write it down in every detail and use as many pictures and images as possible.

A really good time for such a future vision is right now and in the months just before the first signs of spring.

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What Happens When All Employees Work When They Feel Like It

There are innovative companies out there, looking at entirely new ways of combining individual needs with company needs.

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Keeping the “general” in your body happy

liver_energyA healthy liver is not only crucial in detoxing our body and staying fit and healthy, it influences strongly our mood, enthusiasm and the joyfulness of being in there here-and-now.

In Chinese medicine the liver is often compared to the strategic general at the head of an army, utilising the power of body and mind to keep us in a state of equilibrium.

The liver is an amazing organ, dealing with hundreds of tasks and working overtime in dealing with carcinogenic materials and other toxins that bombard the body. One of its primary functions is the storage of blood and regulating the flow of blood to the circulatory system in accordance with our physical activities. When the body is resting the blood is kept in “storage” for the next phase of activity.

In addition the liver controls the activity of muscles, tendons and bands, ensuring a smooth interaction of joint and muscle movement. When we speak of a low level of “liver blood” in the body this is reflected on tendons becoming stiff and inflexible, causing stiff body movement and joint pains. We literally can’t move to do the things we want to do.

But there is much more that comes to play on an emotional and psychological level. In my book Yield and Overcome I go into more detail on how the body organs are related to elements and cyclical seasonal influences. On a subtle level the liver is home to the ethereal soul, that continues to exist after death. It is about transmuting the challenges we are faced with in this world and following our true calling or soul path. As we grow spiritually we bring a little of “heaven to earth”.

When the ethereal soul becomes separated from its “physical home” it loses connection to its true destiny and meaning in life. We lose sense of direction and being in the here and now. When plans and visions start failing or when we are forced to do things we find to be meaningless, we either start feeling depressed, listless and low on energy or have bouts of anger and resentment. We blow our lid at the smallest irritation.

When we see a person following his or her calling watch the glow and enthusiasm in their eyes. The liver expresses itself in the eyes. In the same way a diseased liver or one that is out of balance will show in the “grey” of the “living dead”.

The good news is that the liver has an enormous capacity to regenerate itself. Dr. Max Gerson, MD ( 1881-1959) assumed it would take 12 to 15 generations of new cells to form a totally new and healthy liver. He specified a period of about 18 months to fully heal and restore the liver of advanced cancer patients. However experts believe that the amount of toxins the human body has to cope with today will require a longer period of two years or more.

So in our modern world the liver energy is confronted with on the one hand the many distractions on a mental plane while at the same time having to deal with major challenges on a physical level.

Some questions that arise in connection with the liver energy are:

  • How do I feel when I get up in the morning? Am I joyful or depressed?
  • Have I found my place in the bigger picture of things?
  • Do I really enjoy my work?
  • Where do I really feel at home?
  • Where is my energy or enthusiasm blocked?
  • Am I feeling constantly tired and listless?
  • Do I have a problem with anger management?

Apart from liver-cleansing nutrition there are various good methods of bringing your liver energy back into flow, but more on that in my next blog

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Filed under cancer, energy, liver

Thoughts about cancer

Quantum healing energyAny person who has been diagnosed with cancer will tell you that it strikes you like a thunderbolt, causing a paradigm shift in more ways than one. I have lost close family members and many dear friends to cancer, most of them in the prime of their lives. The disease is a scourge of our time and it is hitting more younger people and children than ever before.

Cancer is described as the uncontrolled growth of cells from normal tissue. The body has a defence system that maintains a state of dynamic equilibrium in the body. A disturbance of this equilibrium can be caused by chemicals, radiation, tobacco, a diet of mainly processed foods but also drugs, a high stress level and chemicals used to treat cancer. There are over 200 different cancers known to occur in humans.

There is no easy answer as to why some people are affected and others not. Statistically your risk factor is increased if you live mainly on processed foods, smoked most of your life or had a family member somewhere down the line, who had cancer.

But why do some people contract lung cancer, who have never smoked in their lives or are diagnosed with cancer while seemingly doing everything right to minimise the risk – from exercising regularly to eating healthy foods. There is no plausible answer. Every individual and every body reacts differently to the exterior and internal risk factors. There are many imponderables and cancer is perhaps one of the least understood diseases of our time.

The fact is that we live in an age where all of us and the planet itself is experiencing an unprecedented exposure to toxins that poison our air, water, earth and especially our food.

In addition, during the past two decades we have been inundated with gadgets causing electrosmog such as cell phones, microwave ovens and compact fluorescent light bulbs that interfere with the natural electromagnetic field of the human body.

The International Agency for Research on Cancer (IARC) classified in 2011 mobile phone radiation as Group 2B – possibly carcinogenic. That means that there “could be some risk” of carcinogenicity. A lot of additional research into the long-term, heavy use of mobile phones needs to be conducted.

Clearly one part of cancer therapy is that we need to change or lifestyle and understand the way nature works. Modern medicine seems to take a one-track approach by “fighting” cancer with a cocktail of chemicals, dating back to 19th century Louis Pasteur’s theory that a cure of disease could only be achieved by destroying alien germs. His opponent Antoine Bechamp, in bitter rivalry with Pasteur at the time, believed that living entities called “microzymes” created bacteria in response to host and environmental factors. He claimed that bacteria could not invade a healthy host. Sadly Pasteur’s theory gained widespread acceptance in the scientific community with Bechamp’s thesis only recently returning from obscurity.

One clue in fighting cancer, is to keep the body’s natural immune system strong. Cells need a plentiful supply of fresh produce, harvested from good soils that can provide the essential nutrients to keep the body’s 70 billion cells in a natural equilibrium.

I am currently reading a fascinating book: “Healing – the GersonWay” which goes into much more detail on the topics discussed in this blog. The book outlines that an increasingly denatured, nutritionally empty, toxic modern diet is the main cause of today’s worsening health crisis. The Gerson Therapy puts particular emphasis on restoring proper functioning of the liver, which plays a crucial role in the detoxification of the body and restoring natural physiological activities.

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Life´s a wave!

Alyce has some interesting thoughts on happiness and what can motivate employees

alyce gevers's avataralycegevers's Blog

I would like to start this morning with a quote from John Lennon:

When I was 5 years old, my mother always

told me that happiness was the key to life.

When I went to school, they asked me

what I wanted to be when I grew up. I

wrote down ‘happy’. They told me I didn’t

understand the assignment, and I told them

they didn’t understand life.

Are you happy?

I think these words from John Lennon are true for each and every one of us.  Who doesn´t want to be happy?  But for most of us, we´ve been trying to keep our head above water for so long, that we´ve forgotten how much we love to swim!

Have we fallen into the trap of believing that happiness is a luxury?

Do you subconsciously believe that happiness is reserved for the privileged or only to be had at great…

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What motivates employees?

Reino Gevers's avatarReinosBlog

There is a saying that at least every second worker is demotivated and has half his foot out of the door, looking for another job or with his mind on “automatic” in doing only those tasks that need to be done.

Employees often cite the reasons as having to deal with an annoying boss, a low salary, an uncomfortable work space, or stupid rules. Frederick Herzberg, Distinguished Professor of Management at the University of Utah in Salt Lake City, is quoted as saying that even if managed brilliantly, most employees are still not motivated to work much harder or smarter.

“People are motivated, instead, by interesting work, challenge, and increasing responsibility. These intrinsic factors answer people’s deep-seated need for growth and achievement,” Herzberg is quoted as saying.

In our globalized market place there are fewer and fewer jobs out there that really fulfill basic human needs. There is no room for individual…

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What motivates employees?

There is a saying that at least every second worker is demotivated and has half his foot out of the door, looking for another job or with his mind on “automatic” in doing only those tasks that need to be done.

Employees often cite the reasons as having to deal with an annoying boss, a low salary, an uncomfortable work space, or stupid rules. Frederick Herzberg, Distinguished Professor of Management at the University of Utah in Salt Lake City, is quoted as saying that even if managed brilliantly, most employees are still not motivated to work much harder or smarter.

“People are motivated, instead, by interesting work, challenge, and increasing responsibility. These intrinsic factors answer people’s deep-seated need for growth and achievement,” Herzberg is quoted as saying.

In our globalized market place there are fewer and fewer jobs out there that really fulfill basic human needs. There is no room for individual needs and growth potential. Even in formerly creative media jobs, employees are expected to conform to standardized “handbook procedures”. The result: People are becoming emotionally drained and burned out because they feel they are not being appreciated for who they are as human beings with soul needs.

Ygeneration

The “Y” generation of employees, those born between 1988-1994, are regarded as sophisticated, tech-savvy and immune to many of the “loyalty” values of their parents. They not only grew up with it all, they’ve seen it all and been exposed to it all since early childhood. Which means they are no longer willing to give full loyalty to a company, knowing they could be out on the street with the next recession or the next restructuring wave. They’ve seen mothers or fathers having sacrificed a lot of private happiness for a job, that has in the end left them “burned out”, cynical and bitter.

Of primary importance to the talented Y generation scouting the job market are values such as:

– Does the company go in sync with my own value system?

– Does it offer me room for personal growth, responsibility and honing of my talents?

– Do I feel comfortable and happy with the people around me at the workplace?

– Does it leave me enough time and energy to spend with my loved ones?

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