Lessons learned on the Camino

Why walk several hundred kilometres on a path in Spain with a back pack? For an outsider it seems difficult to understand why thousands of people from all walks of life are resdiscovering this ancient pilgrimage route as a personal journey of self-discovery.

After walking the Camino Primitivo from Oviedo to Finisterre this year I would like to share some of the insights that might motivate you to put the Camino on your bucket list. First and foremost I see a walk on the Camino as a fast-track opportunity of learning many of life’s important lessons:

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  • Walking alone for hours a day in nature is the perfect opportunity for self reflection and to disengage from daily distractions that under normal circumstances prevent you from looking deep inside of you. You will go into sync with your own rhythm at a deeper level. What thoughts, fears, emotions are you dealing with at this moment in time?img_3781
  • Walking with a back pack forces you to slow down. If you go too fast you will lose your way and you will take much longer to get to your destination.You might even have to end your journey because your feet, back and knees have been over-exerted.
  • If you see it as a mere physical exercise of doing so many kilometres each day and reaching a certain destination by a certain time, you won’t see and discover any of the miracles around you. Its the difference between head-mind and heart-mind.
  • Every day is walking into an unknown territory. You don’t know what will come around the next bend and what you will have to deal with. The weather sometimes changes every hour and you just have to deal with the situation that is at hand and that you don’t have any control over.
  • There are Highs- and Lows every day in life. You just have to accept this as a natural order of ebb and flow. Attachment to either is a cause of unhappiness.
  • The more you carry with you the harder your walk. Free yourself of the clutter that you don’t really need. Focus on the essentials.
  • If you get lost don’t hesitate to ask for help. Most people are only too willing to be of assistance.
  • Be humble and the Path will lead you.

Last but not least: Why are you here? What is your soul purpose and what are you doing for the rest of the days in your life that is of service to the bigger WHOLE? You have all the time in the world and yet no time to lose!

Reino Gevers – coach, trainer, author

http://www.reinogevers.com

 

2 Comments

Filed under life vision, lifestyle management, meditation, outdoor coaching, spirituality, Uncategorized

2 responses to “Lessons learned on the Camino

  1. As usual, Reino, very well put! I truly appreciated your “taking us along” on your spiritual and physical journey from Oviedo to Finisterre. . . and I also much appreciate your insights and “teachings” afterwards. I look forward to my own experiences next year on the Camino Primitivo and on meeting up with you and Alyce again someday, God willing! Buen Camino. . . Jim

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