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Yielding to Nature

Our ancestors and the ancient tribes were firmly entrenched in the philosophy of the yielding to the forces of nature as opposed to the modern mindset of conquering and extracting from the earth.

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On some of my lengthy hikes on the Camino in Spain, the routes inevitably take you along busy country roads. Tons of rubbish including plastic bags, tin cans, plastic bottles and cigarette butts are carelessly thrown out of car windows by passing motorists.

It has a devastating effect on other living beings. I’ve seen cows and goats munch plastic bags and hedgehogs trapped in rubbish. More disturbingly sacred crosses and way markers are defaced by graffiti.

Much can be attributed to the disconnect of modern man to his natural surroundings. Nature is a manifestation of God and not without reason have the wise teachers of old described time spent in nature as our best healer.

Any person who has spent alone time in the African bush or hiked alone for hours in pristine nature will soon become aware of the awesome marvel of creation and the inter-connectedness of all living beings. God can be seen live working in slow motion.

Humanity will only survive when we recognize that the sacred within is also the sacred without.

For centuries Christianity has had a false understanding of man’s role in nature based on misinterpretation of the old testament of the bible in Genesis 1:28 in which man is given the cultural mandate to subdue and rule over the earth:

“And God blessed them, and God said unto them, be fruitful, and multiply, and replenish the earth, and subdue it: and have dominion over the fish of the sea, and over the fowl of the air, and over every living thing that (Heb. creepeth)  moveth upon the earth.”

Especially the translations of “subdue” and “dominion” from the Hebrew have different meanings. Rather than exploitation and domination the call to humanity by God is like that to a king to take care of the weak and poor in his kingdom. Man is called to preserve the natural beauty of the environment entrusted to him and to restore those places that have been harshly affected by force and hardness of rule.

The lost gospel of St. Thomas, that was discovered in Egypt in the 1940s, has a far more mystical interpretation of many of the biblical interpretations. Rather waiting for the Second Coming of the Christ, the lesson espoused here is all about nurturing and discovering the Christ Within−closely resembling what is described in Buddhism as discovering the Buddha Nature.

The Medieval interpretation of Nature was that of a harsh alien environment, that needed to be conquered. Paradise and a life of bliss could only be expected after death and resurrection.

In contrast the eastern Daoist tradition is all about the yielding to the laws of nature. The philosophy of the Five Elements in essence is about the right timing in accordance with the laws of nature. The harmony of objects and things in Feng Shui, the cultivation of the life-force energy of Chi in the body with nutrition, Qi Gong and Tai Chi and the ancient Book of Wisdom, the I Qing, all are built on the foundations of the Elements.

Likewise the Greek, Roman and Medieval cultures placed great emphasis on building their temples and cities in harmony with the natural environment. These cultures were still steeped in myth and legend while the modern world is dominated by the economic.

Modern man’s environment−often in an urban concrete jungle, is very much a contributing factor to the alienation from nature and the loss of soul purpose. It is beginning to change. As humanity moves to a raised consciousness we rediscover old teachings that were anything but primitive.

Reino Gevers – Author, Mentor and Consultant

https://www.reinogevers.com

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Leaving the comfort zone

A few days into the New Year it appears that we are on the threshold of some major economic and political changes.  A downturn is long overdue given a cycle of uninterrupted growth for almost a decade. A continued trajectory upward defies the law of nature but most of us continue to believe that there are exceptions.

In making contingency plans, you won’t be caught by surprise. Those who choose the path of safety and comfort will fail to see the thunder storms of change on the horizon and take action only when its too late. It is the unwritten code of all life form.

An organism has the flexibility to adapt to changes in its habitat, changing its response or moving to a different environment. The species that fails to adapt to the continuous changes of the wheel of life will inevitably be doomed.

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Photo by Maik Fischer on Unsplash

The natural response of most humans in an economic environment of major change is to go into blaming mode: Its always the fault of the management, the government, foreigners or other external factors, surrendering themselves to a life of misery of what was and could have been.

But it’s the fear of the unknown that prevents most people from taking action when the writing is all over the wall.

Life appears easy in the comfort zone but a comfort zone can get very uncomfortable. Expectations are in line with what is expected. You are on automatic mode. You have the skill set on what needs to be done. But there is no magic left in the air. Staying in the treadmill of the routine is the reason why so many people lose their drive and enthusiasm.

We humans are creatures of habit and we need to train ourselves to remain adaptable to the cues of change that the universe is constantly sending us. We learn when we encounter new experience and that’s part of the magic in becoming our true self.

Be brave and adventurous. Try some New Year resolutions:

Take a path you’ve never walked before or go to places you’ve never been to. Learn a new craft, language or hobby. Meet new people that help move you out of the comfort zone. Try a different restaurant and a different dish. Wear clothing and colors that are different from your standard repertoire.

In becoming more flexible you will have less difficulty adapting to external changes that are out of your control.

Reino Gevers – Author, Mentor and Consultant

https://www.reinogevers.com

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When is enough, enough

Happiness is a state of “Being” and not something to be achieved. Yet, we are bombarded daily with subliminal messages and images that feed our mind with the toxic message that one day you will be happy if you get that salary raise, can afford that house or buy that car.

Taking time for inner reflection, a retreat or pilgrimage walk puts things into perspective.

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The “things” we were chasing in the daily rut become irrelevant. Yes, we need to be able to provide for basic needs like shelter, food and clothing. But most of the bigger things our mind is preoccupied with are not that important in the bigger picture when we refocus on soul purpose and meaning.

In our modern world of digital distraction, we are constantly being pulled away from the task at hand. Multi-tasking is expected and common in most work places. Psychologists have found that distraction is a major cause of unhappiness.

On average we have about 60,000 different thoughts a day with the mind constantly  jumping from one thing to the next.

Psychologists at Harvard University conducted a study with 2,250 volunteers, monitoring their thoughts and feelings, to find out how often they were focused on what they were doing, and what made them most happy.

More than half the time people’s minds were wandering to other things. The researchers concluded that reminiscing, thinking ahead or daydreaming tends to make people more miserable, even when they are thinking about something pleasant.

Matthew Killingsworth, a doctoral student in psychology and lead author of the study, wrote in the Journal “Science”:

“A human mind is a wandering mind and a wandering mind is an unhappy mind. The ability to think about what is not happening is a cognitive achievement that comes at an emotional cost.”

Training the mind to be fully in the present moment is practice, much like starting a physical exercise routine. You become better at it the more you practice.

Mindful walking or treading the ground softly is one method. Slow down your walking to your breathing rhythm, lifting a foot with an in-breath and placing in on the ground with an out-breath.

Reino Gevers – Author, Mentor and Consultant

https://www.reinogevers.com

     

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Thought control? Hope springs

The Trump administration released the dire warning of its own climate scientists from 13 agencies during Thanksgiving, hoping it would be buried at a time when most people in the US are spending time with their families and eating Turkey.

Trump told reporters that he did not believe the study from the 300 climate experts after reading “some” of their conclusions. But  instead of hiding the bad news, Trump succeeded in really focusing attention on the matter.

At about the same time the Brazilian government published data telling us that deforestation in the Amazon rain forest had jumped to its worst rate in a decade. The New York Times also published an in-depth report on how fast the rain forests in Asia are disappearing to fulfill an insatiable demand for palm oil.

A huge consensus of the world’s best climate scientists have been telling us for years that we have a serious problem and that the earth will become uninhabitable for humans in half a century if humanity does not gets its act together in the next few years in doing something about climate change.

The climate scientists are telling us that limiting global warming to 1.5 degrees Celsius above pre-industrial levels is essential. Planting more trees, and keeping existing trees in the ground is essential if we want to meet that goal.

Only a small group of pseudo-scientists – nearly all of them funded by the fossil fuel industry- are in denial and pumping us with “thought control” fake news. It is much the same scenario that the world saw in the early 1960s when the tobacco industry paid “researchers” to deny the overwhelming evidence that smoking caused cancer. I don’t know how these people sleep at night or whether they really believe their own lies.

The danger is that when we hear all this bad news, it makes us fall into a paralytic state of in-action. What the anti-environmentalist governments in Brazil and the U.S. do is out of our control. The Amazon or Borneo is far away. We aren’t inhaling – yet – the smoke from all the burning forests.

Fact is that in our little worlds we can all do something. Here are only a few suggestions:

  • Each time we pick up a shampoo or cosmetic item in the supermarket we can check whether it contains palm oil.
  • Refuse to buy products equity or stock from agro-companies that are involved in deforestation. Check for the FSC label on sustainable forestry.
  • A vegan diet and food from the local organic farmer leaves the smallest carbon footprint. Mass animal production farms are dependent on monoculture farming that is destroying biodiversity.  For me personally a mainly vegetarian diet with a little organic meat every now and then is the best option.

Amid all the bad news, hope springs that we might after all get this climate issue solved if we really supported some very innovative ideas out there:

  • Dr. David Vaughan is a scientist who has achieved a breakthrough technology in bringing coral reefs back to life by making them grow up to 40 times faster than in the wild. Coral reefs are key to the ocean ecosystem and are major carbon sinks.
  •  Creating green roofs on skyscrapers in the major cities of the world could have a really positive effect in changing the micro-climate in urban areas and reducing carbon dioxide emissions.
  • Vertical farming in skyscrapers is a very effective way of providing fresh organic produce in cities, requiring much less land than conventional farming that is the second-largest emitter of carbon dioxide after the energy sector.  The Swedish company Plantagon is working on making a first prototype by constructing a 16-story building called The World Food Building that could serve as an international model for industrial urban farming.

Reino Gevers – Author, Mentor and Consultant

https://www.reinogevers.com

     

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Abundance and gratitude

The rise of extremism in much of the western world comes at a time where there has never before in the history of mankind been so much material abundance which bodes the question why many people remain frustrated and angry.

Obviously the comforts of the modern world are not providing the contentment and inner peace that is desired.

Even until the late 1960s owning a car was regarded as a luxury. If a family owned two cars it was considered extremely wealthy. It wasn’t until the  mid 1970s that most households started owning a TV. I grew up in South Africa which only introduced nationwide television in 1976. Travelling abroad for a holiday was likewise considered a privilege for the very few.

When I tell the youth of today that we always carried a pocket full of coins for the phone booth around the corner, they look at me in disbelief.  My grandparents were self-sustainable farmers. My grandfather was regarded as progressive because he produced his own electricity from a water wheel. Few people owned cars and most traveled with a horse cart or ox-wagon.

Technologically mankind has made a huge stride forward but it has come at huge personal and environmental cost. Our lives are extremely high-paced and stressed-out. We have more time than any other generation at the same time it has become our most precious commodity.

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Photo by rawpixel on Unsplash

Most people live in crowded cities, resulting in a disconnect with the natural rhythm of nature. Modern man is constantly in a hurry, anxious and fearful. It is the perfect breeding ground for frustration and radicalism.

We can’t go back a generation. We are rather at the threshold of another technological revolution that will create and destroy jobs.  Much of the social frustration we encounter probably stems from the cultural gap in absorbing the changes of the past decade – Donald Trump`s most ardent supporters are from the rust belt and coal mining areas.

The technological revolution confronts us with the age-old question: What makes me a contented and happy person? The fascination with a shiny new object at most lasts a few days.

Every extreme carries the seeds of a new beginning. The technological revolution rides the wave of left-brain analytical, “excel-sheet” thinking while the right side of the mind lies neglected. It is the intuitive side of our human nature that needs more attention.  As human beings we have a “juvenile” playful, creative, spiritual and artistic side. Bringing both sides of the brain into balance is the challenge.

I only need to look at my dog’s joyful playing with a simple stick to appreciate that frustration, happiness or contentment is all in the mind. Appreciating that moment of deep gratitude of what we already have is the first step. Happy Thanksgiving!

Reino Gevers – Author, Mentor and Consultant

https://www.reinogevers.com

     

 

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Mastering the Mundane

Sometimes political events starkly reveal the current nature of the collective mind.

What is playing out in the current midterm elections in the United States is much related to a deeply suppressed shadow. The nation appears at the edge between two opposites of a raging river cutting through the heart of America.

The tendency to extremist positions is often rooted in deep uncertainties and fears, in the U.S. probably stemming from the times of the civil war. On the fringes of society you will then see the triggering of the pent-up fury of disturbed personalities – dispatching pipe bombs or going on a killing spree in a synagogue

The challenge in the law of opposites is finding the middle ground−that difficult territory where the truth has many shades of grey.

The Chinese masters placed great emphasis on this aspect−not only as crucial in the martial arts but as a life philosophy.

Without solid foundation in dealing with the everyday mundane any type of self-development will come to naught.

The ancient Jewish sages went further in teaching that if we failed to master the normal daily activities such as looking after our health, nutrition, relationships and livelihood−we couldn’t hope to advance to higher spiritual experience.

Thus, a good portion of life in the monastery is spent in cleaning, gardening and other menial chores. It is not only a practice in humility but stems from the knowledge that mastering the mundane is the gateway to loftier spheres.

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Photo by Eduardo Prim on Unsplash

Physical exercise and the mindful carrying out of mundane chores are excellent for grounding. If your work is mostly in a sitting position in an office it is crucial to use breaks for walking or other exercises.

The “Yoga  tree routine” is especially effective as a grounding morning exercise.

  • Fold your hands with the forefingers touching each other.
  • Ground yourself with your right foot, imagining roots like those of a tree growing from the center of your foot deep into the earth.
  • Place your left foot at the height of your right knee and then lift your hands with forefingers pointed to the sky above the focal point of your skull.
  • Imgine that you are mentally connected by a stream of energy to the sky above your head and the earth below your foot.
  • Repeat the exercise with the left foot.
  • You can close the exercise with a powerful mantra or prayer aligning all your activities of the day with what God, the universe or any other deity has planned for you that day.

Reino Gevers – Author, Mentor and Consultant

https://www.reinogevers.com

     

 

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Climate: No time to lose

Two weeks ago the northeastern part of the Mediterranean island of Majorca was hit by a freak storm. Within a matter of hours the area was hit by so much rainfall that dry streams were soon flooded and a five-meter high wave swept away cars, bridges and buildings. Twelve people died.

Such a catastrophe hits the world headlines for a day or two and then is forgotten. In this case it happened only a 40-minute drive from my home on the island.  It was a stark reminder that climate change is real. It is happening and it is affecting all of us.

Behind the news of hundreds of thousands of people fleeing civil wars in Latin America and the Middle East is the story of agricultural devastation as a result of unprecedented drought.

Unfortunately the debate on climate change has become so partisan and emotional that even sound science is losing the argument.

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Photo by Mathew Schwartz on Unsplash

When I was working as a journalist for an international news agency, I attended the first series of conferences of the United Nations Intergovernmental Panel on Climate Change (IPCC) nearly two decades ago. In one of the workshops climate scientists were showing slides of predicted extreme weather patterns by the year 2030. Freak storms, floods and massive hurricanes would become the norm, they argued. The sad truth is that they were wrong.  These weather patterns are already happening twelve years ahead of time.

Nobody in the year 1996 could predict that the fast growing-economies of China and India and the unprecedented destruction of rain forests would fast-track carbon dioxide emissions. In the year 2013 they surpassed 400 parts per million (ppm) in the atmosphere for the first time.  Now get this: For ten thousands of years the level was stable at around 280 ppm. The level only started increasing at the turn of the last century as the industrial revolution gained pace. This is not a natural cycle. What we are seeing is human-induced climate change. It is part of the bigger picture of our human impact on the planet.

I was born in Paulpietersburg, South Africa . This is how much the temperature has risen in the small town during my lifetime: img_1143-e1540994626687.png

Humanity seems to move to the edge at the brink of a new evolutionary cycle. We were there before during the Cold War when the superpowers were very close to annihilating most of humanity in a nuclear war. It is my firm belief that on at least three occasions missiles were not launched because of divine intervention. The crisis had to happen to make us aware of the madness of the ideological walls in our minds.

If the world had not come together in signing the Montreal Protocol in 1987 banning substances that deplete the world’s protective ozone layer, we would be in a dire state today.

Hope springs that we will manage it this time around as well.  It is a close call. We have no time to lose.  It is up to our generation to preserve our planet for the generations ahead.  On a deeper level environmental consciousness is all about self-awareness and self-love – without the shadow of ego and narcissism.

We are treating our bodies in the same way that we are treating our planet. Mindfulness to self is how we exercise, cope with stress, and the choice of foods we eat. It magnifies to the world around.  We seem to know very little about ourselves. Its time for a real game changer.

Reino Gevers – Author, Mentor and Consultant 

https://www.reinogevers.com

     

 

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Who are you?

Emotional and physical exhaustion is one of the scourges of the modern era. Depression is reaching almost epidemic proportions. You could very well say that the Western mind has lost its soul that has been entrapped by the temptations of immediate gratification.

We are bombarded constantly with subliminal messages that tell you: Buy this and you will be happy. Do this and you will get rich. Do this to live like a super star. Dress like this and act like that to be loved and validated by the crowd.

Along the way one of our most valuable assets – the time to be fully aware of the  moment – is getting lost. The mind is constantly occupied with either the past or the fears of the future.  In the process you forget soul purpose and who you are!

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I have found that walking alone in nature is a magnificent way of detoxing and training the mind by re-calibrating the senses to the world around us.  I truly believe that nature is a manifestation of God. The whisper of creation can be sensed by a bird song, the rustling of leaves in an ancient tree, or the clouds enveloping a mountain top.

Most people in today’s world however are forced to live in crowded cities that are dehumanizing in their detachment from nature. They cloud the senses with a high level of noise, pollution and bombardment of the senses. The modern human being has become so detached from his natural environment, that its causing havoc to emotional stability.

I think this is one of the reasons for the great attraction of the ancient pilgrimage route in Spain.  More and more people are becoming spiritually conscious and seeking answers. Spending weeks alone by simply walking in nature without distraction is like a detox in peeling away the layers to the heart of the true self. But it doesn’t only have to be walking.  New retreats and centers of meditation are opening everywhere as human consciousness is rising to a new level.

Old school religion has taught us to believe and to follow a certain doctrine and behavior. The new consciousness is very much an experiental spirituality in a “becoming” of the real self.

Reino Gevers – Author, Mentor and Consultant 

https://www.reinogevers.com

     

 

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Reconnecting with ancestral roots

Our ancestors from centuries ago might be influencing our lives in more ways than we might be aware of.

Cultures steeped in tradition and ritual, place great value on their history and ancestral roots. Much of this has been lost in the modern materialist world−which then finds an unhealthy avenue in extreme nationalism.

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There is a long tradition on the Camino in Spain that reminded me a lot of the Zulu culture in South Africa.

The Zulu greeting “sawbona” means “I see you” to which the fellow being greeted responds with “yebo”, or yes and I see you too.

In the rural Zululand of my childhood the conversation would then continue with strangers exchanging their names and asking each other the names of their parents and grandparents and from what village they came from so that the ancestral tree to the tribe or clan could be recognized.

The Zulus journeyed mostly on foot, and would pile stone cairns at key junctions as a mark of respect to the ancestors and asking them for a safe journey. In the Umfolozi Game Reserve in KwaZulu-Natal there is a massive stone cairn that dates back to the stone ages.

I was surprised to find this tradition also on the Camino and learned that similar rituals also exist in other cultures such as the Inuit, American Indians and Celts from which the practice probably came in Spain.

In medieval times it was common for one member of a family to walk the Camino to atone for the sins of the entire clan. The family would in return collect funds to finance the pilgrimage.

The pilgrimage began after crossing the threshold of his front door, and after being granted permission to leave by his local religious authorities. Before leaving he had attended mass where his staff and scrip were blessed by the priest.

It would be months, sometimes more than a year before he returned−if he was lucky. Many pilgrims did not survive the journey, making the ultimate sacrifice.

Along the Camino, the pilgrim would add a rock to the cairns at the wayside, saying a prayer for a member of the family going down the line of the family tree, starting with the parents, siblings, grandparents, great-grandparents, and all the other members of the clan.

Today the tradition continues and many of the cairns have rocks with prayer inscriptions for a deceased loved one, someone going through a serious illness or a special wish.

Genetic research is still a young science but some scientists believe that some of our habits, traumas, memories and survival instincts are imprinted in our genes from our ancestors. An ancestor born centuries ago could still be impacting your life. Ancestral memories could be passed on for 14 generations, according to one body of research.

We are who we are not only because of the influences from our immediate friends and the environment in which we live but it also appears, that some of our habits, fears and talents are inherited from our ancestors.

Reino Gevers – Author, Mentor and Consultant 

https://www.reinogevers.com

     

 

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Gratitude

There is a saying that if you aren’t grateful for the things you have now, you will never be grateful for the things you are wishing for.

Being grateful for what you already have is a key aspect of happiness.

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It is not about mumbling off five daily gratitudes like a “must-do-happiness-ritual” but really feeling into that which you are truly grateful for.

“I’m so grateful that I have been given this opportunity, that I’m healthy, and that I have been given the time and the financial means.”

You feel that gratitude energy flow like a wave through every cell of your body in one big exhaling breath, while you move your lips into a gentle smile.

The advanced spiritual teachers even give thanks for the unfortunate events that come into their lives, because they view this is an opportunity for the soul to grow.

Most prayer emphasizes the wanting of something: better health, finding a job, a marriage partner, getting out of debt, having more money, or a new home.

It often comes out of a feeling of privation and deficiency.

Expressing in a prayer gratitude comes with an entirely different mindset of abundance, empowerment, and the wisdom that all is grace and interwoven within the bigger matrix of higher meaning.

Gratitude comes from within and it is entirely different from the consumer-orientated mindset, that is insatiable and never satisfied.

Being grateful puts things into perspective, and gives true meaning to being grateful for every day where we are healthy, breathing and alive.

I met several people on my Camino walks who really put my own difficulties, rather than problems into perspective and gave me a new sense of meaning when they told me of their own battles.

On my first Camino, I met a cheerful, lanky guy from Scotland in his early 60s. Only later did I find out that he had walked all the way through England, France and Spain. It was his way of dealing with the grief of losing his beloved wife of many years to cancer.

There are always things to be grateful for, especially those things we just take for granted. Nothing is permanent.

Reino Gevers – Author, Mentor and Consultant 

https://www.reinogevers.com

     

 

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