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Thoughts on South Africa

SA2Some 21 years ago I covered as a reporter Nelson Mandela’s inauguration as president of the new democratic South Africa. For a while during the election it was touch-and-go whether the country would plunge into civil war or proceed into a peaceful multi-racial democracy.

It was mostly thanks to Mandela’s charisma and wise leadership that a wave of optimism, euphoria and relief swept the nation.

When the national rugby team, the Springboks, won the world cup against New Zealand on home ground in the following year, the “rainbow nation” was literally drunk with pride and self-confidence. Those historical weeks were later turned into the movie “Invictus” starring Morgan Freeman (Mandela) and Matt Damon (the Springbok rugby captain Francois Pienaar).  Racial reconciliation seemed possible. Forgiveness had won over hatred. South Africa was showing the world. We can overcome! So what has become of the once so proud rainbow nation?

On the plane enroute to South Africa last month, I was watching the BBC TV headlines. Police were once again firing teargas at protesting students outside the Union Building parliament buildings in Pretoria where Mandela was inaugurated as president in 1994. I could not help wondering: How could it have come so far with  the ruling ANC having lost it so completely with the country’s young generation? It is a generation that grew up in the new multi-racial democracy and never experienced the harsh reality of apartheid laws. Yet obviously there is deep frustration running far deeper than the protests over higher university fees.

From the small-talk I managed to have with young folk from different races, there is a growing deep resentment at the ruling ANC elites, whose primary objective appears to be an entitlement attitude and self-enrichment “philosophy”. Ruling President Jacob Zuma even had the audacity of recently telling his party followers that the ANC had priority over the well-being of the country. Off the cuff remarks indeed have a far greater truth than statements cleansed by polished party spokesmen.

Local newspapers are full of reports on corruption at basically every government level. After having been away from the country for several years it is sad to see the running decay of practically everything run by government from public roads to basic services such as electricity and water.  The police also seem totally inept and corrupt in dealing with the spiraling crime rate.

A well-spoken young white man told me that he and his friends were all saving up their money to leave  the country as soon as possible because the racial quota system also called Black Economic Empowerment (BEE) was squeezing them out of any possible university education or job opportunity. The same can be said for the country’s Indian minority. South Africa’s ANC rulers appear no better than their apartheid predecessors in making “racial” and party apparatchik rather than professional appointments. This indeed bodes ill for the future of the country.

The ANC has completely lost its moral compass. Symbolic for this was the kowtowing to China by refusing Nobel Peace Prize laureate the Dalai Lama a visa to visit his good friend and fellow Nobel Peace Prize laureate Archbishop Desmond Tutu which prompted the bishop describing the ANC as  worse than the apartheid government.

This is not what Mandela envisioned in his dream of a rainbow nation and the non-racialism that the ANC veterans once espoused in the Freedom Charter.

Still, South Africa might be ruled by inept and corrupt leaders but it remains one of the world’s most beautiful countries. The warm-heartedness, humor and hospitality of its peoples are a stark contrast to the coldness and anonymity felt in the European capitals.  Efficient private-run enterprises are taking over where government is failing. The country is still working – at least more or less – despite what all the local doom prophets are pronouncing.

For European and North American visitors with Euros and dollars in their pockets South Africa is still a very good deal and they will be treated with a friendliness and hospitality they will find in few other countries.

Lastly what makes me feel optimistic about South Africa’s future is that a growing number of young people from all races are coming to the fore who are seeing through the ANC smokescreen and double-speak. Just as the youth started the beginning of the downfall of apartheid in the Soweto uprising of 1976, there is a start of a grumbling wave. Once you lose the youth, you have lost it.

There is hope still in the year 2020 or thereafter: A young leader starting afresh from where Mandela left in leading a truly democratic non-racial rainbow nation?

 

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Back from the Camino – what now?

Its been some weeks since we returned from our hike on the Spanish Camino and I’m still astounded at how much the experience still resonates in our lives.

We have just heard from Jim who walked the entire Camino Frances from Jean Pied de Port, arriving in Santiago last week after 40 days of walking.

The many interesting and fascinating people you meet on the Camino is part of part of what I would describe as one of the most precious gifts of the Camino. This is why many Peregrinos decide to give something back in volunteering to work a summer in one of the pilgrims’ hostels.

Many people walk the Camino to find an answer to a life-important question they are dealing with. Mostly they find the answer, sometimes after weeks or months after the walk, with the answer to a question needing time to ripen.

On my first Camino I was somewhat disappointed at not having found “my answer”. The lesson to learn was patience and to open the mind to the so many of the mysteries and lessons of the Path.

The first lesson I learned was that it needs time to “walk things off” and get rid of the old emotional baggage that you often carry with you for years. My theory is that the body has an “emotional memory” just like the emotional mind in holding onto “traumatic” experiences on a cellular level. This is why the first days of walking are so hard, even for people who have prepared well physically.

When this “emotional garbage” comes to the surface on the “path of crucifixion” that often comes during the first week of arduous walking through blisters, sore knees and back pain, the transformation process can begin. Then walking, even through difficult terrain, becomes an easy ride and you can actually start enjoying daily walks of 25-30 kilometres and more.

There were so many images, smells and meetings of mind on this centuries old path that this space is too short to fill them.

There was the father walking the path with two mules in fulfilling a dream that his daughter had on her death bed when dying of cancer. There are the brave young folk in the Aragon province fighting a dam project that will flood a pristine valley and one of the oldest parts of the Camino. There are the faces of people you look at where you know they have just gone through a very hard time in their lives and that they have come through, stronger.

On a physical level, I feel much fitter. My skin seems smoother and my senses of smell and hearing different. In my dreams I am still walking and when I wake up I know that I will soon be making plans for the next walk on the Camino.

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Stress Is Your Brain Trying to Avoid Something

Figure out what that is, and you’re halfway to feeling better.

Source: Stress Is Your Brain Trying to Avoid Something

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Encounters

The magnificent churches and cathedrals along the Camino are shrouded in mystery and legend. Overlooking  the town of Estella is an impressive modern Basilica. It is built on the hilltop where in 1085 shepherds were attracted by a cluster of stars. Hidden in a cave they found the image of the Virgin Mary. First of all a chapel was built, and then a Baroque church and finally in 1951 a star-shaped basilica recreating the intense light effect that was produced when the carving was discovered. In the interior a 14th-century Gothic image of the Virgin of the Puy from the 14th century is conserved. 

  After leaving Estella on a beautiful meandering path, Alyce walks ahead to the village of Villamayor. She finds the church open. An elderly man, who looks like a priest, appears from nowhere, asking her to come over. He showers her with blessings and prayers of protection, grabbing her by her shoulders and giving her a long hug. Alyce feels this wave of energy coming her way. What we don’t know at that time is that our friend from the US, Jim, met the same man at the same place only a few minutes earlier. He gives Jim a match to light a candle before a silver processional cross. Jim is at that moment overwhelmed by a truly spiritual experience, momentarily falling to his knees. That evening Alyce and Jim share their experiences with me, still moved by the encounter. But the next day we meet the man who runs the Albergue in Villamayor. He tells us he knows of no old man or priest in the village. The church is in fact mostly locked with the pilgrims often complaining about this. The real priest is in fact a young man. So who was the stranger giving blessings to the passing pilgrims?  
 

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Days on the Camino

We’ve been on the Camino since July 30th, starting our walk along the Arles Route from Lourdes. We have met some fascinating people on the Way, while walking through drenching rain, searing heat and spending nights in Albergues with 30 strangers in the same room. Its an emotional topsy-turvy and especially during the first few days you ask yourself: Why am I doing this? 

   
Since my first walk on the Camino in 2006 I’ve been hooked on this experience because this walk is so much more than just a hike. You can indeed walk this route like a physical endeavour but if you open yourself to the mystery of this path it will teach you so many things. Someone said to me yesterday that the Camino is an analogy of life. You have highs and lows, beauty and ugliness, pain and joy, company and loneliness. In the end you just have to go step by step and deal with things as they come. However, the feeling that you are being carried and guided by some higher force gets more intense as you go along. We are body and soul and the soul part is in the end what its all about.

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Reconnecting by walking the Camino

IMG_1581  Tomorrow my wife Alyce and I are starting our walk on the Camino from the French town of Lourdes.  Its time to walk things off again and to reconnect on many levels after a more than challenging year. For centuries, if not longer, countless people have walked these ancient paths mainly as an inner and outer spiritual journey. It is believed that prior to it becoming the mainly Christian St. James Way the Celtic people had walked these ceremonial paths in paying homage to the Earth Goddess.

Over the years I’ve walked several Camino routes alone, with a good friend, in a group and with my wife. I’ve been asked so why walk the Camino if you can go on a hike anywhere else? Whats the big deal? Why are so many thousands of people in modern times rediscovering this ancient pilgrimage route and taking time out to “walk things off”.

I’ve had some of the most interesting meetings with people from all walks of life on the Way. Some take time out after having lost a loved one, or having recovered from a serious illness or finding themselves at a crossroads in life. Others simply enjoy the walking. But nobody I know has gone home from the Camino without it having triggered something something in their lives. Its been a long tradition to leave a stone at these kilometre markings as a sign of respect to previous pilgrims, or to let things go that you no longer need in your life, or in memory of a cherished person.

camino_steine During the Middle Ages it was common for at least one member of a family to go on the pilgrimage to “cleanse” the family line of “sins”.  Many never came back. It was an arduous route in those times with many people dying of disease and illness. Today practically every town caters towards the pilgrims with good food and comfortable accommodation. The route is well-marked although every pilgrim will tell a story of having got “lost in the way.” It is part of the process of reconnecting, finding ones rhythm and getting back into ones own space.

This time we will be walking about 270 km over two weeks from Lourdes to Puenta La Reina, taking things as they come. We will keep you posted.

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“Glücks-erlebnis” – es kommt darauf an, wofür wir unser Geld ausgeben

Unser Glück ist das was wir an positiven Erlebnissen haben und nicht das was wir an materiellen Gütern besitzen oder haben wollen

Reino Gevers's avatarLebens-Zeit mit Reino Gevers

Wiumhlangarocksr stehen immer wieder vor der schwierigen Entscheidung: Geben wir unser Urlaubsgeld tatsächlich für einen Urlaub aus oder nutzen wir es, um neue Möbel oder Kleidung zu kaufen.

Für einige Tage erfreuen wir uns an den neuen Sachen. Es ist dennoch erstaunlich wie schnell der Reiz an dem Neuen verflogen ist und ein Frustgefühl hinterläßt – schon halten wir nach dem nächsten zu kaufenden Gegenstand Ausschau.

Wenn wir Menschen darauf ansprechen uns auf eine Erlebnisreise zu den Delfinen und Elefanten nach Südafrika zu begleiten, hören wir immer wieder: “Würde ich ja gerne mal machen, ist mir aber zu teuer.” Es ist eine Falle in die wir alle tappen.

Die beiden Forscher Leaf van Boven und Thomas Gilovich haben sich schon 2003 mit der Frage beschäftigt, ob es uns glücklicher macht, unser Geld in materielle Güter zu investieren, oder darin, etwas zu erleben, wie Urlaube, Konzertbesuche oder Restaurantbesuche.

In…

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by | July 9, 2015 · 8:30 am

Nutrition and cancer

Reino Gevers's avatarReinosBlog

“Let food be thy medicine and medicine be thy food.” – Hippocrates

By Alyce and Reino Gevers

The sad truth about conventional cancer treatment is that little attention is being given to how big an influence nutrition and acidity in the body has on the outbreak of the disease. Cancer cells feed in an acidic environment and yet very few doctors and hospitals are looking at the connection between diet and cancer.

At the beginning of the last century, the processed food industry was still in its infancy. The connection between mass consumption of processed foods and the diseases of modern times such as cancer can be seen when looking at the slide from the New England Journal of Medicine.  Processed foods include many substances such as unnatural flavors, preservatives sugars and salts that over the years form  a toxic cocktail in the body, creating a fertilizer for cancer…

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The Profit Of Not Curing Cancer

Unbelievable from today’s perspective: Doctors actually pronounced smoking as safe. Today we are eating a junk food diet with too much sugar that is causing cancer, diabetes and many other diseases. In a few decades people will look back and say: How could this have been possible?

Kellene's avatarWill the Real Kellene Bishop Please Stand Up?

This is an article which I wrote that was published in Monetary Intelligence Magazine in March 2009.  It’s clear that the hype we receive on a great many “studies and statistics” from our government agencies is misleading at best.  As someone who has gone through her own cancer scare, this information makes me feel so abandoned by a country I love. 
 
History of Errors

cigaretteIn the December 1959 issue of American Medical Association Journal, an editorial was published that boldly stated there was insufficient evidence “to warrant the assumption” that cigarette smoking was the principal factor in the increase of lung cancer.  Who were the medical experts who authored such blatant falsehoods?  Dr. Ian MacDonald, a prominent cancer surgeon, and Dr. Henry Garland, an internationally recognized specialist in radiology.  These two individuals made national headlines with their claims.  In fact, Dr. Garland specifically stated that…

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Muscle tension and stress

Thought I would reblog this as it fits with my previous article on reconnecting with the web of life

Reino Gevers's avatarReinosBlog

Psychological stress and tension affects us on many levels. A stiff neck and shoulders or back pain are typical symptoms.

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When we face stress the body is flooded by stress hormones such as adrenalin, noradrenaline and cortisol. These cause the muscles to tighten up. In extreme cases the muscle fibres pressure the blood vessels causing circulatory disorder that can trigger inflammation.

A good circulation is particularly important to flush acidic waste or other products from cell tissue. Lack of nutrients and too much acidity typically cause fatigue and pain.

We might feel a stinging pain, sensitivity to pressure and limitation to body movements. Tense muscles or pain causes further tensing-up which puts us into a vicious cycle of stress and pain.

With most people doing office jobs we are top-heavy, meaning there is a lot of pressure and tension in the upper part of the body with the lower abdomen…

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