If you are trul…

Foto 02.05.12 15 08 10

If you are truly present and know how to take care of the present moment as best you can, you are doing your best for your future. The same is true about the past. The teaching and the practice of mindfulness do not forbid looking deeply into the past. But if we allow ourselves to drown in regret and sorrow concerning the past, that’s not mindfulness – Thich Nhat Hanh

Leave a comment

by | September 16, 2013 · 11:22 am

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.