Category Archives: happiness

Transforming Pain: Cultivating True Gratitude

You may find yourself in the midst of one of life’s more challenging chapters marked by grief, uncertainty, or loss. Then, as if on cue, a well-meaning friend offers the familiar advice: “Just be grateful.” In that moment, you might feel an angry urge to say: “You don’t understand.” And the weight grows heavier when you begin comparing your life to those who seem happier, wealthier, healthier, or younger, as if their brightness somehow dims your own.

But here’s the deeper truth: you cannot silence authentic emotions such as sadness, despair, or fear by layering them with forced gratitude. Emotional honesty is not weakness; it’s the foundation of healing. Gratitude only becomes meaningful when it arises from a place of full acceptance and when you allow yourself to feel everything that is part of you without self-judgment.

“I am feeling sad. I am disappointed. I am angry. And still, there are things I can be grateful for.”

This is where healing begins. When you make a habit of connecting the dots between past experiences and present growth, you start to see a deeper pattern.

There comes that quiet reassurance that the universe has always had your back. Even the darkest moments often conceal unexpected blessings, pushing you to tap into inner reserves of strength and begin anew.

I’ve lived through many moments of profound despair, and I suspect you have too. Relationship breakdowns, the untimely loss of loved ones, financial setbacks, and health scares. Yet in hindsight, these painful milestones have often marked the beginning of something transformative.

Technologically, humanity has made extraordinary progress in recent decades. But this advancement has come at a steep personal and environmental cost. Our lives today are faster, more connected, and paradoxically more stressed. We have more time than any generation before us, and yet time has become our most precious, elusive commodity.

This revolution forces us to confront an ancient question:

What truly makes you content and fulfilled?

The thrill of a shiny new object fades quickly. What endures is meaning and purpose.

Every extreme carries within it the seed of renewal. The technological age has amplified our left-brain — analytical, data-driven, “spreadsheet” thinking — while the right-brain, our intuitive, creative, and spiritual side, remains undernourished. Yet it is this neglected dimension that holds the key to balance.

We are not just rational beings. We are playful, imaginative, soulful creatures. Reclaiming that part of the self — and integrating both hemispheres of the mind — is the challenge of our time. Just because you are going through a dark chapter, doesn’t mean you cannot have a beautiful life. Peace comes from going all in on accepting yourself and building on the habits and tools that elevate healing and growth.

How can I do a reset?

Begin with small, intentional rituals that reconnect you to gratitude — not as a forced emotion, but as a recognition and acceptance of life’s complexity and beauty. Here are three daily practices to help you cultivate authentic gratitude:

Morning Reflection

Before reaching for your phone, take three minutes to sit quietly and ask: What is one thing I’m grateful for today — even if it’s small? It could be the warmth of a comfortable bed, the sound of birds, or simply waking up and still being alive, perhaps thanking God, or the universe for a new day.

Gratitude Journal

Each evening, write down three things that brought you comfort, joy, or insight — even if the day was difficult. Over time, this builds a reservoir of perspective and emotional resilience.

Sharing Gratitude

Make it a daily practice to express appreciation — whether through a heartfelt compliment, a sincere thank-you, or a simple kind word. When you share in someone else’s joy or gratitude, you amplify it. Gratitude shared is gratitude multiplied, and it deepens the bonds that connect us.

These rituals aren’t about denying pain or pretending everything is fine. They’re about honouring the full spectrum of your experience while gently creating space for light to return. Gratitude, when rooted in truth, becomes a quiet but potent force for healing, resilience, and renewal.

If the only prayer you ever say in your entire life is ‘thank you,’ it will be enough.”
— Meister Eckhart

This simple yet profound reminder by the great 13th-century Mystic invites you to see gratitude as a way of being and a sacred thread that weaves through joy and sorrow alike, anchoring you in the beauty of presence and opening to grace.

Reino Gevers – Host of the LivingToBe podcast

P.S.: If you enjoyed this article, you might be interested in my latest book, Sages, Saints, and Sinners. Get it today on Amazon, Barnes & Noble, and wherever good books are sold.

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Filed under gratitude, happiness, spirituality, Thanksgiving

When a Society Loses its Mind

“It is not famine, not earthquakes, not microbes, not cancer, but man himself who is man’s greatest danger to man, for the simple reason that there is no adequate protection against psychic epidemics, which are infinitely more devastating than the worst of natural catastrophes.”
— Carl Gustav Jung, “The Undiscovered Self” (1957)

There’s a virus spreading faster than any we’ve seen before. It doesn’t attack the body, but the mind.
It’s called collective insanity, where whole groups of people begin to share the same irrational beliefs, emotions, and behaviors, drifting further and further from reality.

This kind of madness takes hold when critical thinking collapses and a free press is silenced or controlled. When truth becomes inconvenient, emotion and ideology take over. Falsehoods repeated often enough start to sound like truth, and soon, everyone is echoing the same slogans without stopping to ask, “Does this make sense?”

Collective insanity usually begins in times of deep economic and social uncertainty. The world feels unstable and frightening. During social unrest, war, economic turmoil, or disease, people crave certainty. They long for simple answers to complex problems, and for someone who promises to make everything right again.

That’s when a charismatic leader often appears, offering clear, emotionally charged explanations that seem to restore order. Dictators like Hitler, Mao, and Mussolini understood this perfectly. They demanded total obedience, convincing millions to surrender personal freedom, conscience, and judgment.

Strong emotions like anger, hate, and retribution spread quickly, almost like an infection of the soul.
We “catch” emotions from one another through something psychologists call emotional contagion. The more a narrative is repeated, the more real it begins to feel.

In authoritarian systems or cult-like movements, people learn to silence their doubts. To question is to risk punishment or exclusion, and so they conform. In time, they begin to believe the very lies they once only pretended to accept. (Experiments have shown this again and again, most famously by Solomon Asch, who proved that people will deny what they see if everyone around them disagrees.)

Collective insanity thrives where access to truth is restricted. It becomes especially dangerous when a small handful of billionaires control the flow of information or when social media algorithms feed us only what confirms our existing beliefs. These echo chambers create entire worlds of illusion, each reinforcing its own version of “truth.”

And once a society defines an enemy — witches, heretics, another race, or “the corrupt elite” — violence begins to feel justified, even noble. We see this pattern today in the growing attacks on politicians, judges, and journalists who dare to hold opposing views. The moral compass spins wildly when truth and empathy are lost.

The Way Out

History shows us that collective insanity inevitably ends, but often only after great suffering and when the truth finally comes out. The cult leader is exposed when there is no longer any denying of his sexual abuse. There is no longer any denying the authoritarian leader’s corruption, inept leadership and personal enrichment.
In Germany, the delusion collapsed when the war was lost, millions of lives had been lost, and the truth could no longer be denied. Putin’s Russia is possibly facing a similar scenario.
In South Africa, the Truth and Reconciliation Commission forced the nation to face the horrors of apartheid, allowing confession, grief, and healing to begin.

The path back to sanity always begins with truth-telling and with courage.
It takes brave souls, compassionate communities, and civic action groups to speak truth, even when it’s unpopular or dangerous. It takes emotional honesty and the willingness to face the grief, guilt, and fear without turning away.

When this is done collectively, something powerful happens. Healing begins.
We rediscover our shared humanity. Sanity and peace begin in the heart of each person who chooses truth, faith, and courage over fear.

Reino Gevers – Host of the LivingToBe podcast

P.S.: If you enjoyed this article, you might be interested in my latest book, Sages, Saints, and Sinners. Get it today on Amazon, Barnes & Noble, and wherever good books are sold.

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Finding Meaning in a Nihilistic World

Nihilism is the despair that comes when all higher meaning collapses and life is reduced to emptiness

  – Sören Kierkegaard­ –

The world sometimes feels as if it is unraveling before our eyes. Truth is no longer truth, values are mocked, and meaning itself is up for debate. Kierkegaard warned of this kind of despair and the disease that spreads when a higher purpose is abandoned. In this hollow space, populist narratives rush in, manipulating with outrage, stripping away nuance, and discarding the responsibility for a common humanity.

University of Virginia sociologist James Davison Hunter warns that a new common culture is emerging that is chillingly nihilistic. He defines this culture with the drive to destroy, observing how fear, demonization, and rigid divisions dominate political life, leaving many unable or unwilling to negotiate, compromise, or even recognize shared humanity.

“A nihilistic culture is defined by the drive to destroy, by the will to power. And that definition now describes the American nation,” Hunter writes.

Hunter points out that a politicized identity “is formed and sustained by way of negation. Its emergence as well as its persistence depend on an active and hostile enemy. What naturally follows is rage, hatred, and a thirst for “a capable and wide revenge” that, in a twisted way, becomes a source of meaning—a raison d’être—for those who see themselves as victims.”

In the same vein, Noam Chomsky emphasizes that meaning in life is built through lived experience and collective responsibility. Acts that reduce suffering, preserve dignity, or advance freedom create meaning in a world that can otherwise feel void. For Chomsky, moral clarity stems from recognizing our shared humanity and universal ethical standards, while moral responsibility entails choosing to act on them. Nihilism, despair, or relativism, in his view, are excuses that allow people to avoid this work.

He has also criticized postmodernism for being obscure, relativistic, and politically disengaged—warning that societies risk moral collapse if they lose sight of truth and responsibility.

Modern life compounds these challenges. Constant information, endless obligations, and persistent anxieties can erode spirit and energy. The solution isn’t hustling harder; it’s pausing, reflecting, and breathing deeply. It’s grounding yourself in love and acceptance, trusting that you are guided and protected by reconnecting with your spiritual self.

Recently, the words of American monk and author Brother David Steindl-Rast came to mind. He doesn’t argue against nihilism like philosophers do; he simply invites us to notice this: “It is not joy that makes us grateful; it is gratitude that makes us joyful.” Gratitude, he reminds us, doesn’t depend on joy—it creates it.

In his book Gratefulness: The Heart of Prayer, Steindl-Rast describes gratefulness as “the inner gesture of giving meaning to our life by receiving life as a gift.” It begins with simple surprise—a rainbow, a warm smile, the sound of a bird—opening the door to joy. Being thankful awakens us to the blessings around us and becomes the linchpin of a life animated by faith, lifted by hope, and nurtured by love.

In an age dominated by nihilism, gratitude is an act of resistance. It stitches meaning back into life.

Here’s a simple, actionable antidote to nihilism:

Each morning or evening, pause and reflect on three things from the past 24 hours for which you are truly grateful. Feel the gratitude fully. Notice what shifts in your heart and mind. Watch how even small moments of appreciation counteract negativity, restore meaning, and reconnect you to the life that surrounds you.

Gratitude is more than a practice—it’s a rebellion against emptiness, a return to purpose, and a daily homecoming for the soul.

Reino Gevers – Host of the LivingToBe podcast

P.S.: If you enjoyed this article, you might be interested in my latest book, Sages, Saints, and Sinners. Get it today on Amazon, Barnes & Noble, and wherever good books are sold.

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Beyond Noise: Rilke’s Invitation to Stillness

I’ve been contemplating one of Rilke’s poems lately. It has stayed with me because it speaks so directly to our world today, where noise and distractions pull from all directions. Rilke envisions a silence so profound that all the noise, chatter, busyness of the senses, and endless distractions simply fall away.

And, in that stillness, he says, we might finally glimpse the divine with full clarity.

If only it would be, just once, completely quiet…
If only it would be, just once, completely quiet.
If the random, and the approximate
went mute, and the neighbors’ laughter,
if the noise that my senses make
wouldn’t so stubbornly keep me from waking–
Then I could, in a thousandfold
thought, think you right to the edge of you
and have you (just a smile long),
to give to all life as a gift
like a thank-you.

Reading this, I couldn’t help but notice how often we treat noise, chatter, and distraction as normal. Yet maybe our constant talking, scrolling, and background hum are really a way of avoiding something scarier: just sitting with the stillness within.

Stillness can feel so unsettling because it invites us to hear the inner voice we’ve been ignoring, the voice of authenticity, of truth, of God. Rilke reminds me that silence isn’t empty at all. It’s a threshold. If we dare to step into it, we may discover presence, gratitude, and a deeper connection with life than all our distractions could ever offer.

You could also take a walk in nature, opening the senses to natural sounds that are different from noise. Birdsong, the waters of a creek, the rustling of leaves in the trees—all of it forms a beautiful symphony. In those moments, you can feel yourself connected to a larger whole and begin to perceive the subtle whispers of the universe.

So here’s a simple practice: find just five minutes today to sit in stillness. Turn off the phone, close your eyes, and notice the quiet beneath the noise. At first it may feel uncomfortable, but stay with it. Listen for that subtle inner voice—the one that whispers rather than shouts. You may find, as Rilke did, that in the stillness something sacred begins to stir.

Reino Gevers – Host of the LivingToBe podcast

P.S.: If you enjoyed this article, you might be interested in my latest book, Sages, Saints, and Sinners. Get it today on Amazon, Barnes & Noble, and wherever good books are sold.

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Filed under happiness, meditation, mental health, psychology, purpose, Uncategorized

Impermanence: Lessons from Mystics and Sages

All the ancient sages and saints return to one non-negotiable truth: the law of impermanence. It is the invisible thread that runs through the fabric of life, weaving and shifting in cycles that shape every experience, identity, and attachment to what once was and is no more.

In Buddhist teachings, the very nature of all phenomena is this: it arises, it changes, and it then passes away. Resisting such impermanence is like trying to dam a river with your bare hands. You only exhaust yourself, and the water still finds its way through. You get wet!

Yet in our materialist culture, we are indoctrinated with the false belief that self-worth is equal to possessions, status, and the glitter of external achievement. The blueprint is enticing: When I have a million in the bank, the perfect home, and a Ferrari in the garage, then I will be happy. When I retire. I will do ... As if life only starts with retirement?

But sooner or later, you discover that what you want is not always what you need, especially when the outer trappings are disconnected from the soul’s true purpose. The more you own, the more you may fear losing it. There is a real danger that you become obsessed with thoughts on what might happen, forgetting that no insurance policy, stock strategy, or health plan can shield you from the law of impermanence.

Paradoxically, the mystics embrace impermanence because it reveals what does not change: the permanence of the soul and its unbroken connection to God, the Source, the Tao, the Universal Consciousness. By meditating on the transient world, the Mystics learned to anchor themselves in what transcends time.

Meister Eckhart, the 14th-century Christian mystic, taught a similar truth when he said, “To be full of things is to be empty of God. To be empty of things is to be full of God.” For Eckhart, the art of detachment was not withdrawal from life, but freedom within it. It is releasing the need to grasp at what inevitably passes so that the soul can rest in what is eternal. In letting go of form, the formless Presence is discovered.

In mystical thinking, endings are thresholds to new beginnings, with death merely being a passage to another dimension. Just as autumn clears the ground for spring’s blossoms, life’s losses make space for new insights, relationships, and states of being. The Sufi poet Hafiz reminds us: “Don’t get lost in your pain; know that one day your pain will become your cure.”

The mystics teach that surrendering to the law of impermanence brings peace of mind, dissolving fear at its root. We are travelers on the journey called life and only guests in the house of time. Like the river that does not mourn the stone it passes, everything you touch, everything you experience, is a moment flowing by.

So let your walk be soft and light. Love deeply. Release gently. You lose nothing, because the current carries you, steadily, inevitably, toward the eternal ocean.

Reino Gevers – Host of the LivingToBe podcast

P.S.: If you enjoyed this article, you might be interested in my latest book, Sages, Saints, and Sinners. Get it today on Amazon, Barnes & Noble, and wherever good books are sold.

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Cycles of Renewal: Embracing Life’s Challenges

“A human being is a part of the whole called by us ‘universe,’ a part limited in time and space. He experiences himself, his thoughts and feelings, as something separated from the rest — a kind of optical delusion of his consciousness.”
Albert Einstein

For millennia, ancient sages and saints taught that a sacred order underlies all of creation with a divine intelligence woven into the fabric of life itself. Today, modern science is beginning to echo this timeless wisdom, recognizing patterns of evolution and interconnection that hint at a universal consciousness at work.

When we begin to see that there may be a higher purpose behind life’s chaos, pain, and obstacles, we are invited into a deeper surrender, trusting that the challenges are shaping us into the fullness of who we are meant to become.

At the heart of this understanding lies a universal truth: The Law of the Seasons.

Life, like nature, moves in cycles in an eternal rhythm of growth, shedding, rest, and rebirth.

This rhythm is beautifully expressed in the Chinese philosophy of the Five Elements: Wood, Fire, Earth, Metal, and Water. Rooted in ancient Taoist and Buddhist traditions, these elements reflect the dynamic forces of nature and the continuous flow of transformation that is the secret of life. The sages who developed this framework were not only spiritual teachers but also profound observers of the natural world, recognizing that every season, every phase of life, mirrors a deeper cosmic order.

Spring, the season of the Wood element, marks the beginning of life’s great unfolding. It is the time of birth — when we take our first breath with a cry, entering the world with raw vitality. Just as a newborn deer rises and leaps within moments of birth, life itself surges forward with energy and possibility. In nature, it is the season of sowing: farmers plant seeds, trees awaken with tender blossoms, and birds gather twigs to build their nests. Everything is in motion, fueled by the vision of youth, growth, and a sense of new beginnings.

Summer, aligned with the element of Fire, is the season of full expression. What was planted in spring now bursts into bloom, radiating color, energy, and vibrancy. Fire represents passion, joy, and connection. It is the time of reaching outward into the world and celebrating life’s fullness. Like the sun at its peak, we shine our light most brightly, engaging with others, forging relationships, and expressing our true essence. In this season, nature is alive with movement, with bees humming between blossoms, fruits ripening, and long days inviting us to dance with life.

Late summer ushers in the Earth element. This is the stabilizing force that grounds and nourishes. It is the season of ripening and harvest, when the fruits of earlier seasons are gathered and shared. Earth represents balance, care, and sustenance. It is a time of reflection and integration, when we pause to absorb, digest, and appreciate what has come to fruition. In nature, the fields are golden, the air thick with the scent of abundance, and the pace begins to soften. Earth reminds us of the importance of centering ourselves of being rooted, generous, and in harmony with the rhythms of life. It is time to give gratitude for all the blessings and opportunities that life has provided.

Autumn, governed by the element of Metal, is the season of refinement and release. As the trees let go of their leaves, we too are called to surrender what no longer serves us. Metal represents clarity, value, and the distillation of wisdom, the process of turning experience into insight. It is a time of letting go with grace, making space for what is essential. The air grows crisp, the light softens, and the world becomes quieter, more reflective. In this sacred shedding, we reconnect with our inner worth and recognize the beauty in simplicity and stillness.

Winter, the domain of the Water element, draws us inward to the depths of stillness and rest. It is the season of restoration, of returning to the source. Water symbolizes wisdom, intuition, and the unseen currents of life. Beneath the frozen surface, life is quietly gathering strength. Just as seeds lie dormant beneath the soil, preparing for rebirth, we are invited to pause, reflect, and reconnect with our inner truth. This is a time for dreaming, for listening deeply, and for trusting the mystery of the unknown. Water teaches us that even in darkness, life continues, silently, powerfully, and with purpose. As in life, there is a season to pause, to withdraw, and to hold still.

Together, the Five Elements offer more than a framework for understanding nature. They mirror the unfolding journey of life. Each season calls forth a different quality within you: the courage to begin, the joy of full expression, the grounding of nourishment, the wisdom of release, and the depth of renewal. When you attune yourself to these rhythms, you begin to see that life is not a straight line but a sacred cycle.

It fills me with hope, and I can affirm this from my own experience, when looking back and connecting the dots to life-changing events, that even in times of struggle or uncertainty, you can trust that everything is always in motion, evolving, becoming, and returning again to the truest self. There is a great truth to the saying, attributed to Abraham Lincoln at the height of the American Civil War: This too shall pass!

Reino Gevers – Host of the LivingToBe podcast

P.S.: If you enjoyed this article, you might be interested in my latest book, Sages, Saints, and Sinners. Get it today on Amazon, Barnes & Noble, and wherever good books are sold.

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Why are we all feeling so disconnected?

Have you ever found yourself surrounded by people, yet feeling completely alone? Or waking up with a low hum of worry in your chest, and you can’t quite name why? If so, you’re not alone.
You may be carrying what many experts now recognize as one of the most widespread pains of our time – loneliness.

Emotional loneliness rooted in disconnection has become an epidemic of our time. The World Health Organzation Commission on Loneliness equates the health risks of loneliness to smoking 15 cigarettes a day with increased risk of heart disease, stroke, dementia, anxiety and depression. Social isolation and loneliness is a global epidemic affecting at least one in six people across all age groups.

Disconnection doesn’t just happen when we lose touch with others. It happens when we lose touch with the inner self, with purpose and the divine.

This can be especially true during transitions in life, such as adolescence, retirement, when old friendships fade, or when mothers in midlife face a season of redefinition after their children have left home. You may feel invisible after years of showing up for others.

But here’s the sacred truth: Your worth is not tied to your productivity. You are not meant to disappear. You are meant to go deeper into exploring your soul purpose and who you really are.

The Underlying Hum of Anxiety

Modern life is overstimulating, and there is a constant information overload, which compounds underlying anxieties such as financial, health, and other concerns. This emotional static gradually wears down your spirit and vibrational energy.

But the way out isn’t to hustle harder. It is to pause, reflect, and readjust. Take a step back with a deep inhaling and exhaling breath. Say to yourself. I love and accept myself the way I am. I am guided and protected.

Shifting grounds

Our world is shifting rapidly, technologically, politically, and spiritually. Change is part of the evolutionary process and the cycle of life. It can be a gift, but it can also create uncertainty, fea,r and the retreat into an “uncomfortable” comfort zone. But stability is never created externally. It begins with the sacred center. In the space of stillness, the spirit speaks.

What Can You Do?

Here are a few soul practices to gently guide you home:

Sacred Silence

Take just five minutes a day to sit in stillness with no agenda, no expectations. Simply be. Let your breath become your prayer, anchoring you to the present moment. If sitting feels challenging, take a gentle walk in nature. Tune your awareness to the symphony around you, the birdsong, the hum of bees, the whisper of the wind through the trees. I feel especially connected when I practice Tai Chi outdoors. Often, I’ve experienced magical moments with animals drawing near, as if responding to the quiet presence and deep focus of the moment.

Reach Out

Talk to friends, reach out to people that you connect to deeply, and who elevate your energy. A great way of building resilience is to really connect with people. We are hard-wired as social beings. But sometimes we tend to retreat into quiet, lonely suffering if we don’t feel good.

Affirm Your Truth

How you talk to yourself, both positively and negatively, has a huge impact. Instead of saying: “This will never work. I’m a fraud and a failure. Nobody loves me.” “I’m alive and blessed in multiple ways. Opportunity and abundance come my way.

Or,

“I am not alone. I am connected. I am safe in this moment.”

Repeat it until it begins to feel true.

And here are some gentle questions for reflection:

  • Where in my life do I feel most disconnected?
  • What do I need to feel seen and supported?
  • What practices help me return to my grounded self?

Reino Gevers – Host of the LivingToBe podcast

P.S.: If you enjoyed this article, you might be interested in my latest book, Sages, Saints, and Sinners. Get it today on Amazon, Barnes & Noble, and wherever good books are sold.

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Reclaiming Democracy: A Call for Moral Action

Authoritarian movements are not historical accidents. They are the outcome of a long, steady erosion of the moral and spiritual foundations that once underpinned Western societies. The Judaic-Christian values that emphasized community, compassion, and responsibility have weakened, leaving a vacuum filled by grievance culture and divisive tribalism.

A growing number of people feel frustrated, aggrieved, and desperate as societies fracture between the privileged and the left-behind. Rapid technological disruption and sweeping social changes have upended long-held certainties. Entire communities have been dislocated, and the Covid-19 pandemic only deepened the sense of instability and loss.

Traditional institutions in education, religion, media, and politics have not addressed the alienation felt by millions. Students of history will recognize these conditions. Today’s authoritarian movements bear an uncanny resemblance to the turmoil and mass manipulation of the late 1920s and 1930s.

In A Preface to Morals (1929), Walter Lippmann foresaw the dangers of moral relativism and cultural drift:

“When men can no longer be the slaves of tradition, they must be the slaves of reason. If they will not be slaves of reason, they must be the slaves of their passions… And if each man is to judge for himself what is true and false, right and wrong, then we are already at the end of civilization.”

Authoritarian movements offer the illusion of safety and belonging. But instead, they further tear apart the fabric of civil society. Families, communities, and congregations fracture into warring factions, each loyal to its own tribe, and its own version of truth.

The Role of Media

Traditional media once acted as a civic compass, a watchdog of power. But in the digital age, social media algorithms amplify the most extreme, emotional, and divisive content. Outrage sells; nuance does not. Facts struggle to compete with feelings. In this climate, truth is no longer a shared destination but a weapon of personal or political gain.

The Sacrifice of Traditional Values

This is fertile ground for demagogues who distort Judaic-Christian values beyond recognition. Empathy is rebranded as a fatal flaw. Power is idolized; the weak and vulnerable are mocked as “parasites.” Even the medieval theology of ordo amoris—originally a call to rightly ordered love—is weaponized to justify a hierarchy of compassion: prioritize citizens over foreigners, neighbors over strangers. In this logic, cutting humanitarian aid for millions of people becomes not just acceptable, but righteous.

Yet most theologians, including Pope Francis, have challenged this interpretation. He reminds us that unconditional love lies at the heart of the Christian faith, and that true morality cannot be confined to borders or tribal interests. The parable of the Good Samaritan teaches that love recognizes no boundary.

As former U.S. President Jimmy Carter once put it:

“It is the weak nation that must behave with bluster, boasting, rashness, and other signs of insecurity.”
Strong societies practice humility. They uphold compassion, generosity, and justice—especially toward the most vulnerable.

The Choice Before Us

With traditional norms under siege and authoritarianism corroding democratic institutions, the burden of responsibility falls on we the people, every one of us. Troubled times, however grim, present a profound opportunity for reflection and moral clarity. There will come the realization that there is no hero coming and no savior on the horizon.

Change begins within—when individuals reclaim their agency, resist distraction, and choose courage over comfort. But it cannot end there. Lasting transformation happens when people come together, organize with purpose, and hold power to account.

For democracy to endure, it must do more than preserve procedures. It must recover its soul and the shared commitment to truth, moral responsibility, and compassion.

A democracy worthy of its name serves all people, not just the powerful elite. It confronts inequality, ensures access to healthcare, housing, and education, and defends the dignity of every human being. It protects the environment not as an afterthought, but as a sacred trust, recognizing that the future of life itself depends on how we care for the Earth today.

Democracy ultimately is not merely a system of governance. It is an expression of our collective values. And its survival depends on whether we are willing to live them.

Reino Gevers – Author – Mentor –Speaker

P.S: If you enjoyed this article you might be interested in my very latest book: Sages, Saints and Sinners Get it today on Amazon, Barnes & Noble and where all good books are sold.

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The Dark Forces Behind Trump’s Ascent

Outside the United States, the dominant narrative often ridicules Donald Trump as a bumbling demagogue, rambling, incoherent, and detached from the nuances of governance. But this portrayal misses the deeper forces at play.

Trump’s rise was not accidental; it was engineered with the backing of ultra-conservative oligarchs who possess both vast resources and a strategic vision. These were not grassroots movements but top-down maneuvers with ideological roots and economic interests.

Read also my Blogs, some written well before the events currently unfolding

Sleepwalking into authoritarianism

You are the master of your destiny

The evolutionary advantage of empathy

The erosion of the political center

The erosion of the political center and the rise of polarization in the U.S. have been profoundly shaped by libertarian and conservative factions endowed with virtually unlimited funds. Billionaires like Peter Thiel and Elon Musk have openly stated that Trump’s ascent would not have been possible without their support. And their motivations are far from altruistic.

Both Thiel and others in this elite class have cited Ayn Rand as a formative influence. Her novels, widely read across the U.S., present a moral universe where self-interest is a virtue and government is the enemy. Rand’s rejection of regulation and welfare has nurtured a radical anti-state ideology that now animates the far right with their “deep state” conspiracy narratives. In her worldview, society’s value lies with the so-called “makers”—a few brilliant individuals who create wealth and innovation, while the majority are portrayed as burdensome “losers.” Here is an interesting background report to Thiel’s philosophy.

The disturbing elitist anti-democratic instinct

This elitist framing feeds into a disturbing anti-democratic instinct, where the “masses” are seen as lazy, entitled, and undeserving of political agency. It justifies an authoritarian approach under the guise of meritocracy.

Yet Rand’s extreme individualism stands in stark contrast to the core values that have historically bound societies together, such as empathy, community, shared responsibility, and spirituality. Her ethical framework, which pits rational selfishness against what she paints as servile altruism, ignores the vast moral terrain between those extremes. Most philosophers reject her ideology as an inadequate foundation for a just society. It fails to account for justice, compassion, and the relational fabric that makes us human.

Rand’s capitalism is idealized as a flawless, self-correcting system—blind to monopolistic power, environmental destruction, labor exploitation, and corporate manipulation. Within this context, the so-called crusade by Elon Musk’s “Doge team” to dismantle the “deep state” is easier to understand. It is not a battle for freedom—it is a push to eliminate oversight, regulation, and democratic checks and balances that constrain oligarchic power.

Truth is the first casualty

This becomes especially alarming when such immense power is concentrated in individuals who can bend public opinion to their will through control of social platforms and narratives. Truth is often the first casualty of authoritarian ambition, and we are witnessing this erosion in real time. Media outlets that deviate from the approved script are threatened with lawsuits or delegitimized outright.

What is unfolding in the United States will reverberate globally. Liberal democracies—already struggling to maintain the credibility of their institutions—are on the defensive. The far-right argument is gaining traction: that democracy is inefficient, corrupt, and too cumbersome to solve today’s challenges. Bureaucracy is cast as inept; public service is derided; the concept of government itself is being hollowed out.

This narrative is not unique to the U.S. During the Brexit debate, the cry of “freedom from Europe” resonated with voters convinced that Brussels was squandering British taxpayers’ money. That campaign triumphed, but the aftermath has been devastating. Brexit has curtailed travel, limited residency rights, and is expected to shrink the U.K.’s GDP by at least four per cent annually in the years ahead. It is one of the most self-destructive political decisions in modern European history.

The argument from the extreme right is increasingly explicit: benevolent authoritarianism is superior to democracy. But history tells a different story.

Vladimir Putin rose to power promising order after the chaos of the Yeltsin years. Over time, he dismantled Russia’s democratic structures entirely. Today, the wealth of the nation is concentrated in the hands of Putin and a small cadre of oligarchs, while dissenters are imprisoned, exiled, or killed.

Even so-called reformist authoritarians come with deep costs. Mustafa Kemal Atatürk modernized Turkey and established a secular state, but did so through repression of opposition and suppression of civil liberties. Deng Xiaoping lifted millions out of poverty in China, but maintained strict one-party rule and oversaw brutal crackdowns, including Tiananmen Square.

Ultimately, the question facing millions in this age of disorientation and instability is stark:

How much personal freedom are we willing to trade for the promise of economic stability and safety?

Authoritarians offer a compelling message: democracy is messy, crime-ridden, and overly tolerant of “the other.” They promise law, order, and security. But this is a mirage. There is no true safety in an authoritarian state. Free expression becomes a privilege of conformity. Those who think differently, worship differently, or challenge the status quo are criminalized, dehumanized, imprisoned, or worse.

Such regimes give birth to dystopias devoid of creativity, individuality, and hope. Citizens are reduced to obedient subjects, forced to idolize leaders who, in truth, hold them in contempt.

Authoritarianism doesn’t just erode the soul of a society but rewires its moral compass, hollowing out the institutions that hold truth, justice, and human dignity in place. Once that unraveling begins, rebuilding becomes a generational challenge.

It often follows in the aftermath of economic ruin, fractured communities, and the silencing of critical thought. The cost is not merely political; it is spiritual and cultural. What is lost is not easily recovered: the ability to dream freely, to dissent without fear, to imagine a shared future that belongs to all. The true danger lies in the kind of people we become under authoritarian rule.

Reino Gevers – Author – Mentor –Speaker

P.S: If you enjoyed this article you might be interested in my very latest book: Sages, Saints and Sinners Get it today on Amazon, Barnes & Noble and where all good books are sold.

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Finding Peace Through Contemplative Prayer

In times of crisis, prayer can become a sacred act of surrender and spiritual growth. When we release the need to control, prayer opens a quiet space where the soul can rest, realign, and remember its connection to the greater Oneness.

Regardless of religious background, contemplative prayer can serve as a lifeline, anchoring the soul in resilience and peace. By turning inward and detaching from external distractions, we remember who we truly are.

The great 13th-century Mystic Meister Eckart describes his concept of prayer as one of “Gebet aus ledigem Gemüt”, which translates from the German as a prayer detached from the conceptual mind – a turning inward to the heart-mind.

The two eyes of the soul

Eckart describes the soul as having two eyes. The soul’s inner eye is that which sees into being, and derives its being without any mediation from God.

The soul’s outer eye is turned toward all creatures, observing them as images and through the ‘powers.’

“Any man who is turned in on himself, so as to know God by His own taste and in His own ground, that man is made free of all created things, and is enclosed in himself in a very castle of truth.

As I once said, our Lord came to his disciples on Easter day behind closed doors.

So it is with this man who is freed from all otherness and all createdness: God does not come into this man – He is essentially within him.” (Meister Eckhart, The Complete Works of Meister Eckhart, Sermon 66, Page 336)

For Eckhart, prayer “aus ledigem Gemüt” was a contemplative state of inner stillness with the soul liberated from all egoic desire and becoming receptive to the Divine presence, driven not by need but by love and union.

What we ask for may not serve our highest good

According to Meister Eckhart, God cannot always grant our requests, for we may still be in a state of unpreparedness. What we ask for may not serve our highest good, or it may simply not be the right time.

Like the soil that must first be tilled, the soul requires a practiced detachment. A receptiveness to divine gifts can only come by letting go of ego and desires. When we are prepared we receive not only what we ask for, but perceive the miracles of the very presence of God within all things. Without such preparation, we risk spoiling both the gift and the giver.

Reino Gevers – Author – Mentor –Speaker

If you enjoyed this article you might be interested in my latest book: Sages, Saints and Sinners

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