Tag Archives: faith

Walking into Silence: What pilgrimage taught me about uncertainty, and trust

There are moments on a long walk when you stop thinking about where you are going and simply walk.You simply hear the rhythm of your feet. The landscape changes slowly. Your breathing settles. The noise in your head begins to diminish.I experienced something of that on a recent walk on the Pilgrims’ Way, from Winchester.

But before I took my first steps, I went into Winchester Cathedral. I sat down and was silent during a morning prayer ceremony with only a handful of people. For a few minutes I sat in that extraordinary building, surrounded by centuries of history, and thought about all the people who had come here before me.

Wonchester Cathedral

People who had stood exactly where I was standing and wondered what life meant.I set out on this walk with contemplations from the great Mystics such as Meister Eckhart and Julian of Norwich.

Julian lived in fourteenth-century England, during one of the darkest periods of European history – the Black Death.She knew all about illness, death and uncertainty. During a serious illness in 1373, when she believed she was dying, she experienced a series of visions that became the basis of her Revelations of Divine Love. And from Julian came those extraordinary words:

All shall be well, and all shall be well, and all manner of thing shall be well.”

Julian said this living in a world in which almost everything was not well, and at the same time offering hope. She was saying that we may not understand what is happening in the world but we can still trust that love is deeper than suffering.

That is a very different kind of hope. We cannot plan and control the journey. Life happens in unpredictable ways while we try to protect ourselves against uncertainty.When we’re young, we often imagine that if we make the right choices, life will eventually become predictable.

People and pets we love become ill and die. Relationships change and fail. Homes and jobs change. Your body begins to remind you that you are not going to be here forever.

You begin to realize that you cannot control the journey. You can only walk and adapt to circumstances beyond your control.That thought stayed with me during the first hours of my walk during the unspoilt Itchen valley. 

The first kilometres are always slightly deceptive. You are still thinking about the destination. You look at the map. You calculate how far you have to go.

But gradually, something changes.

You stop thinking about the end.

You begin to pay attention to the next step.

And then the step after that.

That is one of the great gifts of walking.

It brings you back into the present moment. You hear the birds. You stand in awe before ancient trees. The Pilgrims’ Way takes you through landscapes that seem to exist outside ordinary time. There are stretches where ancient trees form tunnels over the path.You walk beneath them and suddenly feel very small.

The trees don’t know your worries. They simply stand there and some of them have been standing there for hundreds of years.And I found myself wondering how many people had walked beneath those same branches.

Medieval pilgrims walked these same old paths, possibly with the same questions as pulgrims today. And now they are gone.

The trees remain and there is something humbling and comforting about that. 

In the bigger order of things one lifespan is fleetingly small. The gravestones around the chapels, some dating back to the 12th century, are a stark reminder of that. You walk into a chapel after several hours on the trail and the experience can be almost startling. Outside, the modern world continues.

Inside, time seems to have stopped. The stones are old and the light is different.

And these are the moments when the boundary between the ordinary and the sacred really does feel a little thinner.A thin place isn’t necessarily a destination to an ancient sacred site but something that happens within.

St Augustine wrote about discovering God not by endlessly looking outward but by turning inward.Meister Eckhart later spoke about becoming empty — letting go of the endless accumulation of thoughts, desires and attachments that fill the mind.

And Julian of Norwich arrives at another extraordinary insight:beneath everything is love. Three different voices pointing towards the same thing. Turn inward. Become quiet and listen.

The longer you walk, the less important the things that seemed so urgent that morning can become.

You begin to notice the magic of life. The small things. The movement of leaves, the creaking of tree branches, the smell of moist earth in the forest, the taste of juicy wild blackberries and thoughts.

Not the thoughts you are trying to manufacture, but the ones that rise naturally when the noise becomes quiet.

That, too, is pilgrimage.

  • How do you deal with uncertainty?
  • How do you live when you don’t know what happens next?
  • How do you cope with the things you cannot control?

Julian’s answer is surprisingly simple. 

Certainty says:

I know how this is going to turn out.

Trust says:

I don’t know how this is going to turn out, but I can take the next step anyway.

That may be one of the most important lessons of a pilgrimage walk.

You don’t need to see the entire road.

You only need to see enough of it to take the next step and keep walking, leaving everything behind you but they remain as memories.

Perhaps that is what happens on all journeys.

And perhaps the same is true of the people we meet, the experiences we endure and the questions we never will answer.

So I keep coming back to Julian.

“All shall be well.”

I don’t hear those words anymore as a promise that everything will work out exactly as I want it to.

I hear them as an invitation to trust.

To accept that some things will remain unresolved and that life contains suffering as well as joy.

Beneath all the noise, all the uncertainty and all the attempts to control life, there may be something much more subtle.

Not travelling towards a place where you hope to find the sacred. But discovering that the sacred has been travelling with you all along and that all shall be well just by taking the next step.

Reino Gevers – Host of the LivingToBe podcast

P.S: If you enjoyed this article, you might be interested in reading one of my four books, available where all good books are sold.

Leave a comment

Filed under Camino de Santiago, Pilgrimage, psychology, raised consciousness, religion, Uncategorized

Living As If You Will Never Die

The Dalai Lama once said that what surprised him most about the human condition was that “Man sacrifices his health in order to make money. Then he sacrifices money to recuperate his health. And then he is so anxious about the future that he does not enjoy the present; the result being that he does not live in the present or the future; he lives as if he is never going to die, and then dies having never really lived.”

The German mystic Meister Eckhart, writing seven centuries earlier, arrived at something similar from the opposite direction. For Eckhart, death was not an event waiting for us at the end of life but a practice for the whole of it: “If you want the kernel, you must break the shell.” He meant that the self we cling to — our roles, our possessions, our five-year plans — is the shell. Only by letting it crack, again and again, do we get near the kernel, which he called the ground of the soul. A person who has never rehearsed that letting-go meets death, when it finally comes, as a stranger.

Confronting our mortality is anathema in Western culture. We don’t talk about it, and when a loved one dies, we’re expected to “get over it” and function again as soon as possible. Cultural icons are expected to stay forever young. The dying are outsourced to hospitals and hospices, and the dead are buried in well-manicured cemeteries far off the beaten track.

I had an intense conversation with Catherine Duncan, author and hospice chaplain, on the LivingToBe podcast this week. She has guided hundreds of people during the last moments of their journey on earth. What stands out is the same pattern that repeats itself over and over again. What was deemed as important in life such as money, status and possessions falls away. What remains is only peace, love and forgiveness. Death can teach us what is important in life such as those magical moments that we often do not recognize in the business of life.

Confronting mortality head-on

One of the reasons behind our mental health crisis and addiction epidemic is that we don’t confront our mortality head-on. Instead we compare ourselves to the Joneses next door and wait for the “happy” life to arrive — when we retire, when we get rich, when we find the perfect partner, when we have that luxury car or that beautiful home.

Eckhart had a word for this waiting: he called it living for the sake of a reward rather than living itself. He preached that people who work only “in order to get” something — heaven, wealth, peace of mind — never actually arrive, because their attention stays fixed on the getting. The people of Bhutan seem to have found the alternative he was pointing to.

There’s a reason the people of the small southeast Asian country of Bhutan are regarded as among the happiest and most contented in the world. As in the world of our ancestors, death is part of everyday reality there.

The Buddhist country encourages its people to think about death for a few minutes each day. Paintings, artwork, and house decorations often feature death. Funerals are elaborate three-week events, with the body kept in the home before being slowly cremated over fragrant juniper wood in front of hundreds of friends and relatives.

In Bhutan, death is seen simply as a transition to another dimension. The spiritual disconnect in Western culture has left no place for death, or for the rituals that once surrounded it. I’ve lost a good share of family and friends over the past five years — each loss has jolted me back to the age-old question: what am I doing with the days I have left?

Because death is the elephant in the room, we lurch into collective grief when a well-known figure suddenly dies. The University of Oxford Centre for Suicide Research found that the overall suicide rate in England and Wales rose by 17 percent in the four weeks after Princess Diana’s funeral in September 1997, compared with the average for that period over the four previous years.

A review of these cases suggested that Diana’s death worked largely through “amplification of personal losses and exacerbation of existing distress” — grief for a stranger unlocking grief that was already there, unaddressed.

History shows that when catastrophe strikes, faith tends to move in one of three directions. Some people become more rigid and fearful, reaching for certainty in the middle of chaos. Others lose faith entirely, unable to reconcile suffering with belief in a loving God. And some find a deeper faith — one rooted not in easy answers, but in compassion, humility, and solidarity with others. Which direction we take often depends on whether we’ve already done the work of facing mortality, or whether death arrives as an ambush.

Talking about the human condition

We need to talk about the human condition — about death, our mortality, and the fact that life as we know it ends. My work is helping people reclaim enough vitality and energy to live the life they’re meant to live, rather than the one they’ve settled for.

Eckhart’s shell-and-kernel image is useful here, because he wasn’t just talking about the moment of dying. He meant it as daily practice: letting go of the version of yourself built from job title, bank balance, and other people’s opinions, so that something truer underneath has room to breathe. “The eye with which I see God,” he wrote, “is the same eye with which God sees me.” Strip away enough of the shell, he’s saying, and the distance between the seer and the seen collapses. That’s a hard sentence to sit with, but it’s also a way of saying: stop postponing yourself.

Are you living the life you’re destined to live?

Are you merely existing, or living the life you’re destined to live? Are you stuck in a job or relationship that drains most of your energy? Are you waiting for the day you can finally start living?

Procrastination and fear are the biggest obstacles to raising consciousness and growing spiritually. When you’re doing what’s in alignment with your soul’s purpose, you will — to quote Rumi — feel a river moving in you with joy.

If these questions stay with you, you might find their sharpest form in my novel Sages, Saints and Sinners, set during the Black Death — a time when an entire society was forced to confront mortality on a mass scale, with no hospitals or hospices to look away to. It follows what happens to people, faith, and community when death can no longer be outsourced or postponed.

Reino Gevers – Host of the LivingToBe podcast

Leave a comment

Filed under happiness, humanity, spirituality

When Faith Stops Working: Are You Listening?

This summer, as Europe swelters under yet another wave of extraordinary heat, I find myself thinking about an old story I heard many years ago. It is a simple story, almost a joke. But sometimes the simplest stories contain truths we would rather avoid.

There was an old man named Angelo who lived in a small Italian village. One day, his neighbour came running to his door.

“There is a flood warning,” he told him. “The river is rising. Everyone has been told to leave the village within 24 hours.”

Angelo listened calmly.

“I will be fine,” he replied. “I trust in the Lord.”

His neighbour pleaded with him, but Angelo refused to leave.

A little later, a fire engine came through the village, its loudspeaker warning everyone to evacuate immediately.

Angelo heard it.

But he stayed.

Then the river began to rise. Water flooded the houses closest to the river, and people started fleeing for higher ground. A rescue worker came to Angelo’s door.

“You have to leave now!”

But Angelo shook his head.

“I trust in the Lord.”

Eventually, the water reached the upper floor of his house. Angelo climbed onto the roof.

Then a helicopter appeared.

A rescue worker lowered a ladder.

“Come on, Angelo! We can get you out!”

But once again Angelo refused.

“I trust in the Lord.”

The helicopter eventually disappeared.

Angelo drowned.

When he arrived at the gates of heaven, he was furious.

“I trusted you,” he said to God. “I believed you would save me. And you didn’t.”

God looked at him with sadness.

“Angelo, I sent you your neighbour. I sent you the fire engine. I sent you the rescue worker. And finally, I sent you a helicopter. What more did you expect me to do?”

Perhaps the warnings are the message

I thought about Angelo recently while walking through Wandsworth Common. Walking has become a way for me to make sense of the world. When I walk, I notice things I might otherwise miss.

This time, I noticed the grass. I noticed the bumblebee dying and the pigeon spreading its wings, trying to stay cool.

The grass should have been green. Instead, it was dry and yellow, brittle beneath my feet. Trees and shrubs were showing the strain of weeks without sufficient rain. Nature seemed tired. There was something strangely unsettling about it. Perhaps because I have lived long enough to remember summers when rain in central Europe was something we complained about rather than something we worried about.

I know that one hot summer does not prove climate change. Nor does a dry lawn. But when an isolated event becomes part of a pattern, perhaps the wise response is not to explain it away, but to ask questions, pay attention, and to listen.

And that is what keeps returning to me from the story of Angelo.

I attended one of the early United Nations climate conferences as a journalist many years ago. The scientists were warning us about the consequences of pumping ever greater quantities of carbon dioxide into the atmosphere. At the time, the future seemed comfortably distant. Climate change belonged to another generation. It would have to deal with it

What if the warnings are already the message?

But perhaps that is one of the great illusions of human beings: our tendency to imagine that the consequences of what we do will always arrive somewhere else, sometime later, and affect somebody else. Now the future has become the present. The heat, the droughts, the record-breaking summer temperatures, the fires, and the floods simply cannot be denied anymore. And yet, like Angelo, we seem strangely reluctant to leave the comfort zone of our house.

When faith becomes a way of not seeing

This is where the story touches something much deeper for me than climate change. It touches the question of faith itself. For much of my life, I have wrestled with what it means to believe.

I have become suspicious of a faith that gives us easy answers to difficult questions. A faith that tells us everything will be all right if only we trust enough. Because sometimes everything tells us that something is just not right. The river really is rising. The diagnosis is serious. A relationship is really over. The world is changing rapidly beneath our feet. The certainties we have built our lives around simply have stopped working.

Perhaps that is one of the most frightening experiences in life: discovering that the beliefs that once gave us security no longer help us make sense of what is happening. But perhaps it is also an invitation. When faith stops working, something else may be asking to emerge. It is perhaps a deeper faith that does not require you to know how everything will turn out. It is a faith that allows you to say:

I don’t know.

I am afraid.

I may have been wrong.

But I am willing to look.

Listening to what is in front of you

I am increasingly convinced that wisdom has less to do with having answers than with learning how to listen. It is listening to your body, to other people, your intuition, and to that voice that you perceive only in silence, above all in nature.

Nature does not speak to you in words. It speaks through patterns, seasons, heat, drought, rain, abundance and scarcity. Our ancestors knew very well how to interpret these signs. Their survival depended on it. But in the disconnect from the natural world, we seem to have lost that ability.

We can choose to ignore these whispers from the universe. But ignoring them does not make them disappear. That is what Angelo misunderstood. He believed that faith meant waiting for God to intervene. Perhaps the deeper truth is that God had already intervened. The neighbour was the intervention. The fire engine was the intervention. The rescue worker was the intervention. The helicopter was the intervention. Angelo simply didn’t recognise them as such.

And I wonder how often we do the same.

How many times in your life has something tried to get your attention?

A relationship that no longer feels right. A body telling you to slow down. A restlessness that cannot be explained. A recurring dream and a difficult conversation that you keep avoiding.

A landscape that no longer looks the way it once did. A world that is changing before our eyes. Perhaps these are not interruptions to our lives. Perhaps they are our lives speaking to us.

The helicopter is still there

I don’t know what the world will look like ten or fifteen years from now. I don’t know whether we will succeed in changing course quickly enough. And I certainly don’t believe that fear and denial is going to save us.

But I do believe we still have choices. That may be the most hopeful part of the story. Angelo was not a victim until the very end.

He had choices. And so do you. We are not powerless in the face of a changing world. We can change how we live. We can demand that those who govern us take reality seriously. We can consume less, waste less, protect what remains and support those working to restore what has been damaged.

But perhaps the first step is simpler.

We need to listen. To put down our certainties for a moment. To look out of the window.

To walk through a park. To notice the colour of the grass. To feel the heat and rescue the bumblebee looking for water.

To see the trees struggling.

And then to ask yourself honestly:

What is life trying to tell me?

Faith does not mean believing that someone will come and save you.

Perhaps faith means trusting yourself enough to recognise the helicopter when it arrives. And having the courage to climb aboard.

Reino Gevers – Host of the LivingToBe podcast

P.S: If you enjoyed this article, you might be interested in reading one of my four books, available where all good books are sold.

Leave a comment

Filed under climate, climate change, healing nature, spirituality

The Trinity and Love

Over the years, I have walked thousands of kilometres on pilgrimage routes across Europe, often finding myself stepping off the trail into small churches and ancient chapels. Sometimes I entered simply to escape the midday heat. Sometimes to rest tired legs. Often there was no one else inside. The silence itself became a companion.

I would sit for a while and let my eyes wander over faded frescoes, carved crucifixes, stained-glass windows, and centuries-old icons. I rarely tried to analyse what I was seeing. Instead, I simply allowed the artwork to speak. Those precious moments became as much a part of the pilgrimage as the walking itself.

Walking a pilgrimage is not only about moving through landscapes; it is about allowing the landscape of the soul to change. The art in those ancient sanctuaries invited me to slow down, to become present, and to notice the subtle movements of the heart that are easily drowned out by the noise of everyday life. There are paintings we admire for their beauty. There are others we appreciate for their historical importance. And then there are a rare few that seem to look back at us, inviting us into a conversation that transcends words.

For more than six centuries, pilgrims, monks, artists, and seekers have returned again and again to Andrei Rublev’s The Trinity. Many consider it the greatest icon ever painted—not because of its artistic perfection, but because of the quiet mystery it reveals.

Most religious art portrays God as distant, enthroned, or judging from above. Rublev offers an altogether different vision. Three figures sit around a simple table beneath the shade of an oak tree. Their bodies incline gently towards one another. Their gaze moves in an endless circle of mutual love. There is no struggle for dominance, no assertion of rank, no hint of rivalry.

Everything about the icon whispers that the deepest reality of existence is relationship.

Rublev’s The Trinity embodies that same invitation.

At the front of the table there is an empty place.

It is impossible to ignore once you see it.

That space has been left open intentionally.

It is your place.

Icons were never intended simply to decorate churches or illustrate theology. In the Eastern Christian tradition, they are often called windows into heaven. Their purpose is not merely to tell us something about God but to draw us into an encounter with the Divine.

This is the difference between knowing about the sacred and experiencing it.

Modern culture encourages you to gather information, formulate opinions, and seek certainty. Yet the deepest spiritual experiences often arise when you stop trying to master the mystery and allow the mystery to embrace you instead.

That, for me, is the gift of pilgrimage.

Walking hour after hour strips away the unnecessary. There comes a point when the questions become more important than the answers, when silence speaks more eloquently than words, and when simply sitting in an ancient chapel can become a profound act of prayer. The journey teaches that God is encountered less through explanation than through attention—through learning to be fully present to the present moment.

When you sit quietly before Rublev’s icon, something subtle begins to happen. The image ceases to be an object we observe. Instead, it becomes a mirror. It reveals where lives have become fragmented, where fear has replaced trust, where ambition has overshadowed compassion, where you have forgotten that you belong to something infinitely larger than yourself.

The invitation is not to acquire another belief.

It is to enter the circle.

The early Christian mystics spoke of the Trinity as an eternal movement of self-giving love—a divine dance in which each person exists for the other. Creation itself flows from that love. Humanity is not called merely to admire it but to participate in it. It reminds me of the African philosophy of Ubuntu – that you become who you are through interaction with others.

Seen in this light, spirituality is no longer about escaping the world or accumulating religious knowledge. It becomes a way of seeing. A way of listening. A way of walking through ordinary life with an awakened awareness that every encounter can become sacred.

The empty place at the table reminds you that you are already included.

You do not earn your seat through achievement, moral perfection, or religious certainty but in simply accepting the invitation.

Perhaps this explains why The Trinity continues to move people after more than six hundred years. In a world marked by polarisation, tribalism, and the relentless pursuit of status and power, Rublev reminds us that the deepest reality of the universe is not domination but communion. Not fear, but love. Not exclusion, but belonging.

Every time I leave a quiet church or chapel on pilgrimage, shoulder my backpack, and return to the path, I carry something invisible with me. Not a new doctrine or a fresh certainty, but a deeper awareness that the sacred is never confined to the sanctuary. It walks with us along dusty paths, through forests and villages, in conversations with strangers, and in the silence between footsteps.

Perhaps that is the greatest lesson Rublev’s icon has to teach. The spiritual journey is not about climbing towards God.

It is about awakening to the astonishing possibility that God has been making room for us all along.

And perhaps, having taken our place at the table, our calling is to leave an empty chair in our own lives—for the stranger, the wounded, the forgotten, and those with whom we disagree.

For love always makes room.

Reino Gevers – Host of the LivingToBe podcast

P.S: If you enjoyed this article, you might be interested in reading one of my four books, available where all good books are sold.

Leave a comment

Filed under Camino de Santiago, happiness, spirituality

On Abundance and the Squeeze

Over the past few months, I have been squeezed by the Spanish tax authority in a way I can only describe as grossly unjust. An anonymous bureaucracy can be exceptionally cruel and indifferent — arbitrary decisions handed down by people who will never see your face, in a process over which you have no control. Amid the anger and frustration, I found myself asking the universe what lessons this situation holds for me personally, sorely testing my own faith over fear.

The first thing I am beginning to understand is that abundance is not a reward for good behaviour. The universe does not withhold it because you have done something wrong. What I am experiencing — this feeling of being squeezed from the outside — is one of the oldest initiations on the spiritual path. The Celts would say you are standing at a thin place, that permeable boundary between what was and what is trying to be born.

Money is one of the most misunderstood subjects in spiritual teaching. The familiar saying that “money is the root of all evil” is a misquotation. What Paul actually wrote in his first letter to Timothy is that the love of money is the root of all evil — a crucial distinction. Jesus himself did not condemn wealth. He pointed, again and again, to the danger of attachment. “Where your treasure is,” he said, “there your heart will be also.” When the heart anchors itself to external resources for its sense of safety, it has already lost its freedom. The lesson, then, is rarely about money itself, which is merely an exchange commodity. It is almost always about trust.

Where does your sense of safety and trust live?

Ask honestly: where does your sense of safety live? If it lives in the balance of an account, the universe — in its ruthless compassion — will go directly to that place and shake it. Not to punish, but to show you that the house was built on sand, and that there is rock underneath if you are willing to dig.

The Celtic teacher John Philip Newell, drawing on the deep well of the Iona tradition, speaks of the soul as something that cannot be diminished by what is done to us from the outside. Peregrine monks — those early Celtic wanderers who cast themselves onto the sea without oars — understood that security was never found in possessions or permanence. Their freedom came precisely from having so little to lose. That is a radical kind of abundance.

Injustice, when it arrives, asks a question beneath all the noise: Am I willing to hold my integrity and my peace even when the external world behaves badly? That is not passivity. That is spiritual sovereignty.

Abundance, in its deepest sense, is a state of inner orientation before it is ever an outer condition. The mystics did not teach prosperity. They taught permeability — the capacity to remain open when everything in you wants to contract and defend. This does not mean surrendering the fight. What deserves to be contested should be contested, with clarity and persistence. But the fight must not become all-consuming, must not cloud the mind with bitterness or corrode the spirit with anger.

It is about returning, again and again, to that inner temple that cannot be taxed — and remembering that true abundance has always lived there.

Reino Gevers – Host of the LivingToBe podcast

P.S. In the coming days, I’ll share more about Letters from the Threshold, a Sunday letter where I explore many of these themes in greater depth. For those who find value in thoughtful reflection and deeper inquiry, there will soon be an opportunity to subscribe.

Leave a comment

Filed under Uncategorized

The Thin Line Between Character and Choice

A few days ago, I had a fascinating conversation on the LivingToBe podcast with Eric Robinson.

What makes Eric’s story remarkable is not simply that he spent twenty-four years as an FBI agent investigating terrorism, violent crime, and some of the darkest corners of human behavior. Before all of that, he was a church minister. At first glance, those two worlds seem miles apart.

One is associated with compassion, spiritual guidance, and the care of souls. The other is with criminal investigations, threats, violence, and the pursuit of justice.

Yet as Eric shared his journey, I became increasingly aware that both vocations revolve around the same essential question:

What makes people choose the paths they do?

In ministry, he encountered people struggling to become better versions of themselves. People wrestling with their weaknesses, failures, fears, and doubts. People attempting, however imperfectly, to live according to values, principles, and moral commitments larger than themselves.

In the FBI, he encountered a very different reality. Not simply people who made mistakes. But individuals who consciously and deliberately chose destructive paths.

This distinction has stayed with me.

Much of modern culture encourages us to explain away human behavior as entirely determined by circumstances. We speak of trauma, environment, social conditions, and psychological influences. These factors matter. But there is another reality we sometimes hesitate to acknowledge. Human beings have the power of choice.

Every day, most people are trying, however imperfectly, to align themselves with values that create trust, cooperation, and human flourishing. They seek to improve their relationships, contribute to their communities, and become more patient, generous, wise, and compassionate.

The majority of people, I would argue, are engaged in this work of character formation.

Yet there are others who move in the opposite direction with purpose and intent.

History repeatedly reminds us that human beings are capable of organizing themselves around hatred, violence, and destructive ideologies with the same commitment that others devote to goodness and service.

That reality is uncomfortable because it challenges simplistic narratives.

We often prefer to divide the world neatly into good people and bad people.

But reality is more complicated. The potential for both creation and destruction exists within every human heart. Character is not a destination we arrive at once and for all. It is a series of choices repeated over time.

The people Eric investigated were not a different species. They were human beings whose decisions, beliefs, resentments, ambitions, and justifications gradually shaped them into who they became.

The same process operates in all of us. The difference is direction. Some people intentionally cultivate wisdom, integrity, and responsibility. Others intentionally cultivate grievance, resentment, domination, or self-interest.

The consequences eventually become visible. One of the most important lessons I took away from my conversation with Eric is that understanding human behavior requires us to hold two truths simultaneously.

We must have compassion for the forces that shape people. But we must also recognize personal responsibility for the choices people make. Without compassion, we become judgmental. Without accountability, we become naïve. Wisdom requires both.

Perhaps this is why so many people today are hungry for deeper conversations.

We are surrounded by commentary but longing for understanding. Surrounded by information but searching for wisdom. Surrounded by certainty but yearning for perspective. The questions that matter most rarely have simple answers.

Why do some people become more compassionate after suffering, while others become more bitter? Why do some use power to serve while others use it to control? What enables a person to remain anchored in values when confronted with fear, temptation, or adversity? These are not merely social or political questions.

They are deeply personal ones. Every day, you are participating in the ongoing formation of your own character.

Every day, you are in the process of becoming who you really are by remaining curious enough to keep asking better questions and courageous enough to examine the choices that shape your life.

Ultimately, every future is built not by what happens to you, but by the values you choose to live by.

Reino Gevers – Host of the LivingToBe podcast

P.S. Over the coming weeks, I’ll share more about the online community I am creating and what membership will look like in practice, and why I believe it can become a meaningful space for deeper reflection.

Leave a comment

Filed under Uncategorized

Embracing Self-Love on the Camino de Santiago

While walking the Camino de Santiago, I sometimes encountered pilgrims who seemed to confuse pilgrimage with an act of self-punishment. Despite their bodies sending unmistakable signals—painful blisters, swollen joints, and deep exhaustion—that it was time to rest, they would continue pushing forward. Determined to conquer the path at all costs, they ignored their physical limits until, inevitably, they were forced to abandon their journey altogether.

There is a saying I learned from another pilgrim on the way. “If you don’t learn to approach the path with humility, it will teach you humility.”

Others approached the Camino very differently. I remember older pilgrims, some well into their eighties, who walked slowly and with intention. They moved at their own pace, stopping occasionally to admire the landscape, sitting quietly in contemplation, or choosing to walk only half a stage in a day. Rather than measuring success by distance covered, they seemed to delight in the journey itself. Remarkably, many of these pilgrims completed the entire 800-kilometre route to Santiago. Even more striking was the vitality they radiated. They appeared youthful, not because of physical strength alone, but because they had learned the wisdom of walking in harmony with themselves.

Pilgrimage offers many lessons about life, but one of its most important teachings is the often misunderstood art of self-love.

Modern psychology increasingly confirms what many spiritual traditions have taught for centuries: self-love is not a luxury but a necessity for human flourishing. Research on self-compassion, pioneered by psychologist Dr Kristin Neff, shows that people who treat themselves with kindness during times of difficulty tend to be more resilient, emotionally balanced, and motivated than those who constantly criticise themselves.

Contrary to popular belief, harsh self-judgment, especially negative self-talk, does not produce stronger or more successful people. Instead, it often leads to anxiety, burnout, perfectionism, and emotional exhaustion.

Self-love, in psychological terms, means relating to oneself with the same care and understanding that one would naturally offer a good friend. It involves recognising one’s limitations without shame and acknowledging one’s worth without needing constant external validation. Such an attitude fosters emotional well-being and enables people to respond more constructively to life’s inevitable challenges.

These findings resonate deeply with the teachings of the 13th-century mystic Meister Eckhart. Eckhart believed that what turns human beings into compulsive graspers—unable to let go of possessions, status, relationships, or beliefs—is ultimately a lack of trust. Beneath our attachments lies a profound insecurity, a fear that we are somehow incomplete or unworthy.

For Eckhart, self-love and trust in the divine are inseparable. Compassion arises from confidence in the goodness that lies at the heart of existence, while compulsive striving grows from the belief that we are fundamentally lacking or flawed. The person who learns to “let be” and at the same time allows themselves to be is expressing a deep confidence in the creative source of life.

Eckhart writes: If you do not know how to love yourself, how is it possible that you will love God? There can be no love of neighbour without love of self.” To love oneself, in his understanding, is not an obstacle to spiritual growth but one of its essential foundations.

Such ideas were controversial in Eckhart’s time. Many theologians were preoccupied with sin, moral regulation, and the strict enforcement of doctrine. God was often portrayed as an authoritarian ruler who rewarded obedience and punished transgression. Shame and guilt became powerful tools of religious instruction—a dynamic that continues to influence some religious traditions today.

The divine potential in every person

Yet Eckhart offered a radically different vision. Rather than beginning with fear, he began with trust. Rather than emphasising human depravity, he pointed toward the divine potential present within every person.

This brings us to an important distinction: self-love is not the same as ego.

The ego seeks validation, superiority, and control. It constantly compares itself with others and measures its worth through achievement, status, or recognition. Ego asks, “How can I become more important?” Self-love asks, “How can I become more fully myself?”

The ego is rooted in insecurity and therefore always needs more. Self-love arises from a deeper acceptance and therefore has nothing to prove. The ego separates; self-love connects. The ego grasps; self-love releases. The ego seeks to protect an image; self-love nurtures a living reality.

Far from encouraging selfishness, genuine self-love often leads to greater compassion. People who are at peace with themselves generally have a greater capacity to listen, empathise, forgive, and care for others. They are not depleted by the endless struggle to earn their own worth.

The spiritual path, whether on the Camino or in everyday life, invites you to confront your fears, loosen your attachments, and ultimately learn the difficult art of letting go. This includes letting go of the false stories you tell yourself about who you should be.

At the heart of Eckhart’s teaching is a beautiful image. The essence of the divine, he says, is “birthing”—a continual process of creation and emergence. Life is not a static state to be achieved but an ongoing unfolding into what we are meant to become. We are not passive observers of this process but active participants in it.

Perhaps this is one of the Camino’s greatest lessons. The journey is not won by those who push themselves the hardest. It is completed by those who learn to walk with wisdom, humility, and kindness toward themselves. In learning to love yourself, you discover that you are not separate from the sacred journey but part of its unfolding.

Reino Gevers – Host of the LivingToBe podcast

P.S. Over the years, my own Camino journeys have inspired two books exploring the deeper inner dimension of pilgrimage and transformational walking: Deep Walking for Body, Mind and Soul and the newly revised edition of Walking on Edge. Both reflect on the Camino not merely as a physical journey, but as a path of inner change, reflection, and rediscovery.

Leave a comment

Filed under Camino de Santiago, psychology, spirituality

Finding Spiritual Connection in Modern Society

Last week, we reflected on what is lost when people leave their village, their small town, and the familiar rhythms of communal life. Across the modern world, millions have moved toward cities in search of opportunity, freedom, and economic survival. Yet in the process, something profound has often been left behind.

Life in cities can be exciting and liberating, but it is also frequently anonymous. One can live among millions and still feel unseen. Modern urban life often disconnects people from land, ancestry, ritual, and the shared memory of community. Relationships become fragmented and transactional. The old structures that once held human life together slowly weaken.

In villages and rural communities, identity was traditionally formed through belonging. A person was known not only by occupation, but by family, neighbourliness, participation, and place. There were rhythms to life: births, marriages, funerals, feast days, seasons of mourning, prayer at certain hours, bells ringing across a valley at dusk. Human beings lived within a larger story.

Research into the so-called Blue Zones — regions of the world where people consistently live longer and healthier lives — reveals something deeply important. Longevity is not simply linked to diet or exercise. It is also connected to a healthy social network, purpose, ritual, intergenerational connection, and spiritual belonging. In many of these communities, faith and communal life remain deeply intertwined.

Historically, the church stood at the center of this communal structure. Whatever its failures — and history certainly contains many — churches often provided sanctuary during times of grief, illness, uncertainty, and poverty. Sacred spaces gave language to suffering and meaning to mortality. The repetition of prayer, liturgy, candle-lighting, silence, chanting, kneeling, and ritual anchored people psychologically and spiritually.

Today, in much of the Western world, institutional religion has lost moral authority for millions of people. Financial scandals, abuse, political entanglement, shaming, and rigid dogmatism have left deep wounds. Many have walked away from organized religion altogether.

Yet the deeper human hunger has not disappeared.

People continue searching for meaning, transcendence, stillness, and connection. Even those who no longer identify as religious are often drawn toward pilgrimage routes, monasteries, ancient cathedrals, contemplative prayer, meditation, sacred music, or moments of silence in old churches. Something within the human spirit still longs for an encounter with the mystery of the divine.

The medieval Christian mystic Meister Eckhart once wrote:

“The soul grows by subtraction, not by addition.”

It is a remarkable insight for our age of endless stimulation and accumulation. Modern life constantly tells us to consume more information, more possessions, more experiences, more noise. Yet many people remain inwardly exhausted and spiritually empty.

Ritual and contemplative practice offer another path.

When prayer is repeated daily at a particular hour, in a sacred place, with intention and rhythm, it slowly becomes embedded in consciousness. Over time, the body itself begins to remember stillness. Ritual becomes less about performance and more about orientation. It provides structure when life feels chaotic and uncertain.

Modern neuroscience increasingly confirms what ancient spiritual traditions long understood intuitively: repetition calms the nervous system. Sacred ritual regulates emotional states. Silence and contemplative practice can reduce anxiety and restore psychological balance. The body responds to rhythm, breath, chant, and sacred attention.

But perhaps the deeper issue is existential rather than merely psychological.

A life disconnected from spiritual depth can begin to feel strangely hollow. Human beings do not live by productivity and consumption alone. Usually in moments of crisis or solitude, deeper questions emerge.

What happens when life ends?

What is the soul?

What gives suffering meaning?

What remains when certainty collapses?

These questions often arrive quietly — at three in the morning, during illness, after loss, while sitting beside a hospital bed, or in the strange silence that accompanies aging. Technology cannot answer them. Wealth cannot remove them. Distraction only postpones them.

Perhaps this is why sacred places, like walking ancient pilgrimage routes, still matter.

Even now, many people instinctively lower their voices when entering an ancient church or monastery. Something within us recognizes sacred space before the intellect has framed it. In the lighting of a candle, the sound of distant bells, or the quiet repetition of prayer, we remember something modern life easily forgets:

You are not just an economic creature.

You are also a spiritual being searching for meaning, belonging, and connection to something greater than yourself.

Reino Gevers – Host of the LivingToBe podcast

P.S: If you enjoyed this article you might be interested in reading: Sages, Saints and Sinners Get it today on Amazon, Barnes & Noble and where all good books are sold.

Leave a comment

Filed under Uncategorized

Does God Punish Humanity? Lessons from the Black Death and Modern Pandemics

When disaster strikes on a massive scale, people instinctively ask the same ancient question:

Is this God’s judgment?

It is a question that has echoed throughout human history.

In the 14th century, as the Black Death swept across Europe, entire populations believed they were witnessing divine punishment. Churches filled with desperate prayers. Some people turned toward deeper faith. Others lost their faith entirely.

Centuries later, during the COVID-19 pandemic, that same question quietly resurfaced.

What happens to faith when the world believes God’s judgment has arrived?

Fear, Faith, and the Flagellants

During the Black Death, fear spread as quickly as the disease itself. Many believed the plague was a punishment for humanity’s sins.

Across Europe, bands of penitents known as flagellants marched from town to town, whipping themselves in public acts of penance. They believed that if humanity suffered enough, God might show mercy.

Crowds gathered to watch them.

Some saw them as holy reformers.

Others saw them as dangerous fanatics.

It was faith under extreme pressure.

The Quiet Courage of Compassion

Yet there was another response to the plague.

While many fled cities in terror, others stayed behind to care for the sick and dying. Monks, nuns, and priests often remained when everyone else ran.

Historians estimate that in some regions nearly half the clergy died while caring for plague victims.

For these people, faith did not mean explaining suffering.

Faith meant standing beside those who suffered.

When Catastrophe Shakes Belief

But the plague also shook belief at its foundations.

People began asking difficult questions:

  • Why would a loving God allow such devastation?
  • Why did the devout die alongside the corrupt?
  • Why did prayers not stop the disease?

These questions gradually reshaped Europe’s intellectual landscape, eventually contributing to major religious transformations, including the Protestant Reformation.

Faith did not disappear.

But it began to evolve.

How Faith Responds to Crisis

History shows that when a catastrophe strikes, faith often moves in three different directions.

Some people become more rigid and fearful, searching for certainty in times of chaos.

Others lose faith entirely, unable to reconcile suffering with belief in a loving God.

And some discover a deeper, quieter faith—one rooted not in easy answers, but in compassion, humility, and solidarity with others.

What Did Jesus Say About Suffering?

In the teachings of Jesus Christ, suffering is rarely presented as punishment directed at specific individuals.

Instead, suffering often becomes an invitation to reflect on how we live and how we treat one another.

The focus shifts away from blame and toward compassion, mercy, and moral transformation.

The Inspiration Behind Sages, Saints and Sinners

These were the questions that fascinated me when I began writing my historical novel Sages, Saints and Sinners.

I wanted to explore what happens to ordinary people when the world around them collapses and they believe that God’s judgment has arrived.

In many ways, the questions raised during the recent pandemic helped inspire that exploration.

Set during the Black Death, Sages, Saints and Sinners explores love, faith, and spiritual conflict in the midst of an existential crisis.

What do people hold onto when everything begins to collapse?

The novel tells a story of faith, doubt, and forbidden love in a time when many believed the end of the world had come.

If these questions intrigue you, you may enjoy the novel that grew out of them.

Sages, Saints and Sinners is available on Amazon, and all good bookshops.

What Pandemics Reveal About Us

History reminds us that pandemics do more than challenge our health.

They challenge our beliefs.
They challenge our assumptions.
And they challenge our understanding of God.

Perhaps the deepest question is not whether suffering is punishment.

Perhaps the real question is this:

Do moments of crisis invite us to rediscover compassion, courage, and faith?

Reino Gevers – Author – Mentor –Speaker

P.S: If you enjoyed this article you might be interested in reading: Sages, Saints and Sinners Get it today on Amazon, Barnes & Noble and where all good books are sold.

Leave a comment

Filed under purpose, religion, spirituality

The Dark Side of Christian Nationalism

Having grown up in apartheid South Africa, I witnessed firsthand how religion can be distorted to justify some of the gravest human rights abuses. History offers chilling parallels: in Nazi Germany, the swastika found its way into church ceremonies, with clergy openly swearing allegiance to a dictator.

Today, a similar shadow—rooted in comparable theological distortions—is emerging within the Christian Nationalist movement in the United States.

Theology and religion are human constructions that often claim divine authority. Yet when they are used to sanctify power, exclusion, or domination, they stand in stark contradiction to the core teachings of early Christianity and the mystical tradition, which consistently point toward humility, compassion, and the radical dignity of every human being.

The Christian Nationalist movement operates with a social-Darwinist logic: power is taken as proof of truth, strength as legitimacy to rule, and survival as confirmation of human worth. The ideologues of apartheid followed the same reasoning. Racial domination was justified through a distorted theology that claimed the ruling white Afrikaner population had been chosen by God, much like ancient Israel, while other races were destined to serve the so-called “chosen people.”

Such an ideology devastates the very tenets of a caring, humane society. It dehumanizes not only its victims but, ultimately, also the perpetrators and those who wield power. Essential human qualities—empathy, love, and compassion—are sacrificed. Overarching foundational values and ethics are eroded. There is extreme polarization between “us” and “them,” sowing the seeds of a conflict-ridden society that can last generations.

For Christian mystics, however, God is never encountered at the top of a hierarchy. God is found in descent—into poverty of spirit, vulnerability, empathy, and the surrender of control and power.

The 13th-century mystic Meister Eckhart goes so far as to say that God can only enter the soul when it becomes nothing. This is the precise opposite of evolutionary ascent and nationalist thinking built on “us over them,” where identity precedes ethics. In early Christian ethics, election is always for the sake and service of others, never against them.

The apostle Paul shatters tribal and hierarchical thinking when he writes:

“There is neither Jew nor Greek, slave nor free, male nor female.”

The mystics radicalize this even further. God is encountered beyond all description and distinction. Ultimately, the soul is eternal and has no nationality.

Julian of Norwich’s famous vision—“All shall be well”—embraces all of creation, not a purified remnant.

Social Darwinism interprets weakness and poverty as failure. Jesus’ teachings, however, were taken literally by early Christians:

  • Blessed are the poor
  • Blessed are the meek
  • Blessed are the persecuted

These were not metaphors. Early Christians were often minorities without political power—socially marginalized and frequently persecuted. The Cross was not an abstract symbol but a mirror of their own suffering, where pain and challenge were understood as moments of revelation. To this day, many churches recognize care for the sick, the feeding of the poor, and the protection of the weak as faith made visible.

The mystics take this even further by turning inward, welcoming the soul’s own shadow. God is found where the ego loses its boundaries. Isaac of Nineveh writes:

“A heart that has learned compassion burns for the whole creation.”

This vision is anti-Darwinian and anti-predestination to its core.

The social-Darwinist logic of the state claims that violence preserves order and advances God’s evolutionary plan by eliminating the weak. Early Christians and martyrs exposed the lie of violence. They refused to cooperate with its false claims, rejected armed revolt, and resisted the sacralization of force.

Christian Nationalism imagines history moving upward through domination. Mystical Christianity understands history as being transformed from within, through the elevation of consciousness. The Kingdom of God is invisible, non-coercive, and never aligned with empire or government.

Truth does not require dominance. Love—not survival—is the measure of divine destiny.

Where social Darwinism asks, “Who deserves to live?”
Christianity asks, “Who is already loved?”

Reino Gevers – Host of the LivingToBe podcast

P.S. For those who feel drawn to explore this in-between season more intentionally, I am offering a six-week online course, Pilgrimage into New Beginnings. It is a quiet, reflective journey for times of transition, starting March 4th.

Leave a comment

Filed under gratitude, happiness, Uncategorized