Category Archives: psychology

The Hoopoe and life’s quiet invitations

There’s a bird that has fascinated me since childhood—the hoopoe.

With its elegant crown, zebra-striped wings, and quiet mystery, it’s always felt like more than just a bird. Here in Mallorca, a whole family of them lives in my garden, and I often watch them flit from tree to ground, moving with purpose and poise. But just the other day, one came unusually close—right up to my window.

We looked at each other for a moment. Still. Silent.

There was a sense that something was being exchanged without words. A subtle pause in time.

Was it a blessing? A message?

The Hoopoe as Spiritual Guide

In ancient literature and spiritual tradition, the hoopoe is no ordinary bird. It is said to move between the seen and unseen realms—a spiritual guide and messenger of deeper truths.

In the Persian classic The Conference of the Birds, the hoopoe leads a group of birds on a perilous inner journey, urging them to face their fears and seek union with the Divine. It doesn’t offer easy answers—it calls them to transformation.

That moment at the window made me wonder:
What is the hoopoe inviting me to see?
What fear am I being called to face?
What truth am I being asked to follow?

The Noise of the World and the Power of Whispers

We live in a world where the loudest voices often get the most attention. Where urgency, anxiety, and constant stimulation pull us in every direction. It’s so easy to be swept into the maelstrom of noise, to live in reaction rather than reflection.

And yet, life doesn’t always speak in volume.

Sometimes, the most important messages come not with noise—but with presence. Not in shouting—but in whispers.

These whispers can take many forms. They are gentle nudges that awaken something within us and guide us back to our soul’s purpose:

  • A sudden encounter with an animal or bird rich in symbolic meaning
  • A word, song, or conversation that strikes a deep, unexpected chord
  • A chance meeting with a stranger who feels like a messenger
  • A chapter in a book that completely shifts your path

A Whisper That Changed Everything

That last one happened to me.

Years ago, I picked up The Pilgrimage by Paulo Coelho. I read it in one night. And something inside me stirred awake. That book became a whisper—a gentle push that led me to walk the Camino de Santiago for the first time in 2006.

At the time, I was living in a dysfunctional marriage, navigating a stressful job, and anchored in a place that never truly felt like home. But that quiet invitation—a story—shifted the course of my life.

Becoming Who We Truly Are

I’ve come to believe, deeply and wholeheartedly, that every soul is born with a purpose.

Life is not about becoming someone new. It is about remembering who we truly are. We are sculpted by experience, softened through struggle, awakened by beauty. The adventure of life is the gradual unfolding of the self.

As Carl Gustav Jung once wrote:

“The privilege of a lifetime is to become who you truly are.”

But this becoming doesn’t happen in the noise. It happens in stillness—in the quiet space where truth can finally reach us.

An Invitation to Pause

So, today I invite you:
Step away from the noise.

Take a walk in nature. Open your senses to the miracle of sight, smell, and touch. Breathe deeply. Sit in stillness. Offer gratitude—for your breath, your being, and the mystery of your life.

You are not random.
You are not alone.
You are part of something vast and sacred—a web of meaning, love, and purpose.

And sometimes, all it takes to remember that… is a whisper.

Reino Gevers – Author – Mentor –Speaker

P.S: If you enjoyed this article you might be interested in my very latest book: Sages, Saints and Sinners Get it today on Amazon, Barnes & Noble and where all good books are sold.

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When Life Hurts, Purpose Heals

Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way.” Victor Frankl

In just nine days after being liberated from a Nazi death camp, Viktor Frankl poured his unimaginable ordeal into one of the most profound testaments to human resilience and the indomitable spirit ever written.

Upon his return to Vienna he found that his wife and almost entire family had died in concentration camps.

Most people would have been broken by such devastating pain, but Frankl managed to turn his suffering into a powerful pschological and spiritual mission.

His book: Man‘s Search for Meaning serves as a powerful guideline for all people currently experiencing almost insurmountable difficulties.

Frankl firmly believed that meaning can be found even in the most harsh conditions.

Purpose

Essential for Frankl was a firm belief in the Why.

Knowing your „why” helped people survive even the most brutal conditions, Frankl found. For him, it was the hope of seeing his wife again and the desire to rewrite his lost manuscript on his logotherapy psychological theory.

Detachment

He learned to detach from his suffering by focusing on memories, nature, and moments of beauty or spiritual reflection. He found that even in the camps, one could choose a different mindset—what he called the “last of human freedom.

Helping Others

As a psychiatrist, Frankl often counseled fellow prisoners, helping them find meaning and hope. This act of service gave him a sense of dignity and reinforced his own resilience.

Focusing on the Present

Frankl adapted to the harsh camp routines by focusing on small daily tasks and not letting himself be overwhelmed by fear of the future.

Belief

Recent groundbreaking studies reveal that individuals who anchor their lives in the belief in a higher power demonstrate significantly greater resilience in navigating and transforming adversity.

Evil has a persistent way of manifesting itself, sometimes infecting entire nations and societies—as seen in Nazi Germany. It can appear all-powerful, overwhelming any hope for goodness to prevail.

Yet, history shows that in the darkest hours, seeds of light and righteousness are quietly sown, preparing the way for a new dawn. Evil, by its nature, violates the deeper laws of creation. It tends to overreach—and in doing so, ultimately sows the seeds of its own destruction.

Reino Gevers – Author – Mentor –Speaker

If you enjoyed this article you might be interested in my very latest book: Sages, Saints and Sinners Get it today on Amazon, Barnes & Noble and where all good books are sold.

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Filed under mental health, psychology, purpose, spirituality, Uncategorized

Finding Peace Through Contemplative Prayer

In times of crisis, prayer can become a sacred act of surrender and spiritual growth. When we release the need to control, prayer opens a quiet space where the soul can rest, realign, and remember its connection to the greater Oneness.

Regardless of religious background, contemplative prayer can serve as a lifeline, anchoring the soul in resilience and peace. By turning inward and detaching from external distractions, we remember who we truly are.

The great 13th-century Mystic Meister Eckart describes his concept of prayer as one of “Gebet aus ledigem Gemüt”, which translates from the German as a prayer detached from the conceptual mind – a turning inward to the heart-mind.

The two eyes of the soul

Eckart describes the soul as having two eyes. The soul’s inner eye is that which sees into being, and derives its being without any mediation from God.

The soul’s outer eye is turned toward all creatures, observing them as images and through the ‘powers.’

“Any man who is turned in on himself, so as to know God by His own taste and in His own ground, that man is made free of all created things, and is enclosed in himself in a very castle of truth.

As I once said, our Lord came to his disciples on Easter day behind closed doors.

So it is with this man who is freed from all otherness and all createdness: God does not come into this man – He is essentially within him.” (Meister Eckhart, The Complete Works of Meister Eckhart, Sermon 66, Page 336)

For Eckhart, prayer “aus ledigem Gemüt” was a contemplative state of inner stillness with the soul liberated from all egoic desire and becoming receptive to the Divine presence, driven not by need but by love and union.

What we ask for may not serve our highest good

According to Meister Eckhart, God cannot always grant our requests, for we may still be in a state of unpreparedness. What we ask for may not serve our highest good, or it may simply not be the right time.

Like the soil that must first be tilled, the soul requires a practiced detachment. A receptiveness to divine gifts can only come by letting go of ego and desires. When we are prepared we receive not only what we ask for, but perceive the miracles of the very presence of God within all things. Without such preparation, we risk spoiling both the gift and the giver.

Reino Gevers – Author – Mentor –Speaker

If you enjoyed this article you might be interested in my latest book: Sages, Saints and Sinners

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Filed under gratitude, happiness, psychology, spirituality

The Cost of Ego-Driven Leadership

There appears to be a growing fascination with the “Elon Musk” style of forceful leadership glorifying a macho bravado over emotional intelligence. But behind the tough talk lies a troubling truth: Such an approach quietly erodes the foundations of a business. After 15 years in the consultancy field, I’ve seen it firsthand. If you want to damage a company from the inside out, lead with ego and ignore the human element.

My work facilitating countless in-house workshops in a wide variety of business sectors is backed by research. Leadership matters. How managers and supervisors engage with their teams directly influences motivation, performance, absenteeism, customer satisfaction, innovation, and long-term loyalty. The impact is immediate and often irreversible.

A significant share of workplace-related mental health issues such as burnout and depression, can often be traced back to organizational dysfunction, and how supervisors and managers treat their teams. When disengaged or unhappy employees are asked to evaluate their leaders, they frequently highlight a lack of core social and emotional skills.

Common complaints include:

  • Inability to address or resolve conflicts
  • Reluctance to acknowledge or validate good work
  • Micromanagement and controlling behavior
  • Excessive focus on minor mistakes or faults

In some cases, managers transferred to new departments quickly saw the same pattern emerge—high absenteeism, low morale, and disengagement—indicating that leadership style, not just environment, was the root cause.

On the other end of the spectrum, passive or absent leadership is equally damaging. Teams want leadership—but they want it from someone who leads with integrity, consistency, and emotional intelligence. The most respected leaders don’t shy away from accountability. They address underperformance, but they do so with what can best be described as tough love—firm yet fair, grounded in mutual respect.

People who feel dehumanized, disconnect

Constructive feedback uplifts and encourages growth. In contrast, harsh, demeaning, or fear-based criticism—what some might call the “kick-arse” style—erodes trust, silences initiative, and ultimately dehumanizes. And when people feel dehumanized, they disconnect. That’s how organizations slowly begin to lose their heart—and their talent.

Sport teams offer a great example of leadership style in action. Authoritarian coaches often bring short-term success but fail in the long-term.

Clear expectations, discipline, and structure can boost performance, especially in high-pressure or high-stakes environments like playoffs or elite competition.

Reduced Player Autonomy, Creativity
Over time, however, athletes under this style of leadership show reduced motivation, creativity, and autonomy. A lack of personal agency can stifle adaptive thinking on the field, a key to navigating unpredictable situations.

While some authoritarian leaders succeed in rallying teams through sheer force of will, they often fail to build trust or psychological safety. When things go wrong, blame replaces support, and that kills morale and camaraderie.

My experience is that companies grossly underestimate the cost of bad leadership. Costs can be prohibitive when highly-skilled staff leave, absenteeism rises, and new staff have to be recruited and trained. This comes in addition to the costs caused by demotivated staff in a culture of fear and negativity.

Authoritarian leadership fails over time

Authoritarian leaders in business often deliver quick results. They take control, issue orders, and expect compliance. In moments of crisis or chaos, that decisiveness can seem like strength. But over time, the cracks start to show—both on the field and in the office.

Great teams thrive on trust, mutual respect, and shared purpose. Authoritarian leaders undermine that by silencing voices and centralizing power. Over time, teams stop collaborating and start competing—for attention, approval, or simply survival.

Leaders who foster inclusion, creativity, and emotional intelligence over time are more successful. Satya Nadella, revitalized Microsoft with his emphasis on shifting from a know-it-all culture to a learn-it-all culture, emphasizing emotional intelligence and humility.

Ed Catmull, co-founder of Pixar, and author of Creativity, Inc., a go-to book on healthy leadership. is quoted as saying: “Give a good idea to a mediocre team, and they will screw it up. Give a mediocre idea to a great team, and they will either fix it or come up with something better.”

Success and happiness at the workplace is increasingly dependent on how we communicate and interact with others. At the workplace people operate either as takes, matches, or givers without expecting anything in return, according to famous Organizational psychologist Adam Grant.

Takers are those who almost exclusively act in ways that advance their own personal agendas. In their interactions with others, they are internally asking the question, “What can you do for me?” Matchers operate on a quid pro quo basis, giving in equal measure as others have given to them. Matchers’ interactions are based on fairness, with interactions based on the idea that “If you do something for me, I’ll do something for you.” The third group, the givers, is made up of people who are characterized by serving those around them. The interaction of givers is based on the question, “What can I do for you?”

Grant’s research, based on interviews with 30,000 people across a variety of industries and cultures, reveals that although some givers get exploited and burn out, the rest achieve extraordinary results across a wide range of industries.

Reino Gevers – Author – Mentor –Speaker

If you enjoyed this article you might be interested in my latest book: Sages, Saints and Sinners and “The Turning of the Circle” on how the underlying the laws of nature, give an invaluable insight into life’s evolutionary cycle.

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Filed under connection, corporate health, happiness, happiness research, Job satisfaction, lifestyle management, psychology, self-development

Why we need each other: The longevity secret

“Consuming things does not satisfy our longing for meaning. We’ve learned that piling up material goods cannot fill the emptiness of lives which have no confidence or purpose.” Jimmy Carter

We’ve never been more connected and more alone. In the race for success, self-expression, and consumerism, something vital has been lost: deep, meaningful community relationships.

Active participation in a community can add years to your life and improve your overall well-being. Humans thrive when they feel at home in communities that serve each other.

Former U.S. president Jimmy Carter was well aware of this, serving his community well into old age and reminding us of our true strength and values.

Meanwhile, depression and anxiety rates are rising significantly in urban areas. Research shows that people in cities are more likely to suffer from mental health issues compared to those in rural areas.

In big cities such as Stockholm, Berlin, and London about half the population live in single-households with high density housing, and transient populations of students and professionals leading to weaker social bonds.

The “Blue Zones” and community bonds

However, in those parts of the world, the so-called “blue zones”, where people live the longest strong community bonds are a common denominator.

In Okinawa, Japan, the elders have moais or tight-knit social circles that provide lifelong support. In Sardinia, Italy and many other southern European regions, inter-generational living keeps elders socially engaged.

The Harvard Study of Adult Development, which has been running for over 80 years, consistently finds that close relationships and strong social bonds are the most significant predictors of long-term health and happiness.

On my more than a dozen pilgrimage walks through rural northwestern Spain I have repeatedly witnessed the strong community spirit in the villages and towns. Regular religious and cultural festivals are held to celebrate local saints or historical events. People of all generations are strongly engaged in these events, providing purpose and meaning.

The Power of Social Connection

  • Studies show that strong social ties can increase lifespan by up to 50 percent compared to those with weak social connections.
  • Loneliness and isolation are as harmful to health as smoking 15 cigarettes a day.
  • Close relationships help reduce stress, improve mental health, and boost the immune system.

Cultivating strong social ties is one of the most effective ways to enhance health and happiness over time. Faith, purpose, and community engagement are particularly strong factors for resilience and longevity. When people look after each other they are more likely to stay physically active, eat healthier, and seek medical care when needed.

Reino Gevers – Author – Mentor –Speaker

If you enjoyed this article you might be interested in my latest book: Sages, Saints and Sinners to be launched globally on April 8th, 2025.

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The Evolutionary Advantage of Empathy

“I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.”
– Maya Angelou

Empathy is our greatest evolutionary strength. While Social Darwinists argue that survival belongs to the strongest and most ruthless, history and science tell a different story. Humanity’s ability to connect, and to uplift one another has ensured our survival as a species.

Elon Musk’s belief that Western civilization’s greatest weakness is its empathy is not backed up by the science. Social Darwinism and much of the rightwing media ecosystem argue that the “strong” rise to the top and the “weak” fail, justifying economic inequality. Empathy is perceived as vulnerability and weakness in the competitive business environment.

Empathy is often confused with passivity and “people pleasing”. However, numerous studies confirm that empathy is actually a strength, fostering trust, enhancing decision-making, and building strong relationships.

Leaders with empathy are more effective

A study by the Center for Creative Leadership (Gentry, Weber, & Sadri, 2016) found that leaders who demonstrate empathy perform better and are more effective in managing teams. Employees who feel understood and valued are more engaged and productive.

Contrary to the belief that empathy clouds judgment, research shows it actually helps people make more ethical and fair decisions. A study published in The Journal of Business Ethics (Wang, Hackett, & Cao, 2016) found that empathetic leaders were more likely to make morally sound decisions that benefited both individuals and organizations.

A global study by the Businessolver 2021 State of Workplace Empathy Report found that 92 per cent of employees believe empathy is undervalued in the workplace, and 72 per cent of CEOs say empathy directly impacts financial performance.

Empathy as Strength

Rather than being a liability, empathy is a strategic advantage—helping individuals and organizations thrive through stronger relationships, ethical leadership, and enhanced decision-making. True empathy is not about weakness or passivity but about understanding others while maintaining boundaries and making informed, impactful choices.

A society based on Social Darwinism where the strongest, wealthiest and most powerful are venerated is a doomed society that is less compassionate, less caring, and less kind. It is the very opposite of value-based Western society based on the fundamentals of Christian values such as caring for the sick and needy and the most vulnerable in society.

Empathy has been a critical factor in the survival and success of the human species. While physical strength and intelligence played roles, our ability to cooperate, understand, and support each other has been one of the most significant evolutionary advantages.

Unlike solitary species, early humans relied on group survival. Anthropologists like Sarah Blaffer Hrdy (Mothers and Others, 2009) argue that empathy—especially in the form of cooperative child-rearing—was key to human evolution. Groups that cared for their weak, sick, or young had a higher survival rate than those that abandoned struggling members.

In the global happiness Index, Scandinavian societies, particularly Finland have consistently polled highest as the most happy societies. Finnish society is characterized by high levels of trust—both in fellow citizens and in public institutions. This trust is nurtured by subtle yet deep social bonds where empathy helps people understand and support one another, even in a culture that might appear reserved at first glance.

Finland’s robust welfare system amplifies these effects by ensuring that people feel cared for by society.

This creates a virtuous cycle—when people see their society as compassionate and responsive, their own empathetic behaviors are reinforced, further boosting overall happiness.

Research in positive psychology has linked empathy with higher levels of life satisfaction and emotional well-being. Empathetic interactions help reduce feelings of isolation and stress, which are key factors in long-term happiness.

Reino Gevers – Author – Mentor –Speaker

If you enjoyed this article you might be interested in my latest book: Sages, Saints and Sinners to be launched globally on April 8th, 2025.

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Filed under happiness, Happiness Index, humanity, mental health, mental-health, psychology, self-development

The Illusion of Benevolent Authoritarianism

A rightwing media ecosystem has created the dangerous illusion that a benevolent authoritarian regime creates a more stable, equal, and prosperous society.

A common misconception is that strong, centralized rule brings order and stability. The reality is far bleaker. Having grown up in apartheid South Africa and visited communist East Germany multiple times, I’ve seen firsthand how authoritarian rule breeds fear, stagnation, and deep societal misery.

Police brutality and oppression of dissent are commonplace

Although a small minority of white people in South Africa benefited from apartheid, it came at a huge price. With growing dissent and unrest coming from the oppressed black majority, state-sanctioned police brutality and oppression of opposition movements were commonplace. Every young white South African male was conscripted for military service after graduating from school. Many, including some of my own family members, are still traumatized today from fighting a senseless war in Angola.

Both South Africa and more so communist East Germany relied on heavy policing and informant networks. Friends, neighbors and even family members spied on each other.

When I first visited East Germany in the late 1980s, I was struck by the pervasive presence of the Stasi secret police, whose surveillance began the moment we crossed the border. The atmosphere was stifling—grey skies, empty stores, and a palpable fear that made any interaction with locals feel tense and uncomfortable. The waiters in the restaurants were unfriendly and even rude.

Scars remain etched in the collective psyche for generations

After the fall of the Iron Curtain and the reunification of East and West Germany, the scars of the communist era remained deeply etched in the collective psyche. The loss of national identity, coupled with an education system that falsely pinned the blame for Nazi atrocities on West Germany, contributed to a resurgence of fascist nationalism in the former communist regions, leaving a legacy of division and disillusionment.

When power dominates over kindness and compassion, it can take generations for a country to heal. People often adopt a survival mindset, prioritizing self-interest over community well-being. Corruption becomes normalized, and moral considerations take a backseat to personal gain, particularly prevalent in the former Soviet Union and its satellite countries.

Democratic countries in the long-term are far more successful economically. Free speech encourages artistic creativity. Free societies and open markets create a competitive environment with new innovations and technological advancement.

Democratic freedoms create happy societies

It is not surprising that the Scandinavian countries with strong workers’ rights, excellent social welfare, and lower income inequality, also find themselves on the top of the global happiness index. Finland has maintained the top position for six consecutive years, reflecting its strong social support systems, high levels of trust, and overall quality of life.

It appears that strong community bonds and supportive communities play a crucial part when it comes to longevity, mental and physical health. People thrive in democracies that are more sustainable, innovative, and equitable.

A system where the powerful rule, without checks and balances such as free media and rule of law, typically are prone to corruption, mismanagement, and crony capitalism. Control over media and education stifles critical thinking and creativity, slowing technological progress. In Nazi Germany, scientific research was distorted by racial theories with disastrous consequences.

Authoritarianism destroys human dignity

Authoritarianism may offer short-term order, but ultimately leads to oppression, destruction of all human dignity, social fragmentation, economic stagnation, and instability. Fear, oppression, and lack of autonomy contribute to widespread psychological distress. Political oppression, imprisonment, and violence leave lasting psychological scars, often lasting for generations.

Democracy despite all its flaws is the oxygen where humans thrive. The freedoms and values we enjoy in democratic societies are all too seldom cherished. To quote Martin Luther King: “The arc of the moral universe is long, but it bends toward justice.”

Reino Gevers – Author – Mentor – Speaker

If you enjoyed this article you will be interested in my books available where all good books are sold.

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Filed under happiness, humanity, longevity, mental-health, psychology, trump presidency

Understanding Evil: Lessons from History

The devil is the shadow of God – Carl Gustav Jung

Since the dawn of time, humanity has grappled with the eternal struggle between good and evil. In confronting darkness you discover who you truly are, uncovering both the light and shadow within.

Within every human heart lies the shadow of darkness, but also the capacity for great good. You are granted the power of choice, and the external world is merely a reflection of the battles waged within.

In an age where values and truths are blurred by false narratives, clarity becomes essential. To understand where you truly stand, we need to look at history, myth, and legend for a deeper insight.

The Goddess of Chaos from Greek Mythology

In Greek mythology, the goddess Eris embodies chaos and discord. With a single act of malice, she incites conflict among the goddesses Athena, Hera, and Aphrodite. She casts a golden apple inscribed with the words “To the fairest” into their midst, sparking a rivalry that no god dares to resolve.

Reluctant to face the wrath of the goddesses, the divine beings turn to a mortal—Paris, the prince of Troy—to make the fateful choice. Each goddess offers him a lavish bribe, but it is Aphrodite’s promise that sways him: she vows to grant him the love of the most beautiful woman on earth. And so, Paris presents the golden apple to Aphrodite, setting in motion a chain of events that will shape the course of history.

The woman chosen was Helen, the queen of Sparta and wife to Menelaus. When Paris eloped off with her, Menelaus declared war on Troy, rallying all the Greek kings, and triggering the Trojan War.

Another Greek Goddess, Enyo, delighted in war and destruction, bloodshed, and the sacking of cities.

The fallen angel and the lure of power

Christianity describes the devil, Satan, as a fallen angel and the very personification of evil. He was expelled from Heaven at the beginning of time after attempting to become equal to God.

The archetypal motif of the fallen angel or Lucifer is found in Summerian folklore, Roman mythology, Germanic tribes, and the Vedas.

In popular culture, we find Darth Vader, a fictional character in the Star Wars series. He is the dark father and the personification of evil in popular culture, serving the empire as its chief enforcer.

The windows to the soul

Eyes are said to be the windows to the soul with the bible quoting several passages in this vein. “The eye is the lamp of the body. So, if your eye is healthy, your whole body will be full of light,” (Matthew 6:22). “But if your eye is bad, your whole body will be full of darkness. If then the light in you is darkness, how great is the darkness!” (Matthew 6:23).

Evil thrives where ignorance reigns

Evil often hides its true intent behind a smokescreen of lies, disinformation, and deception. Evil thrives where ignorance reigns and where truth is twisted to serve unchecked power. Common signs of evil include:

  • A total lack of empathy and compassion, particularly toward the vulnerable and weak.
  • Dehumanizing minorities and those who think differently, branding them as a “threat” or the “enemy.”
  • Spreading chaos and division through deceit, propaganda, and hateful rhetoric.
  • Exploiting fear to control and manipulate, turning people against one another.
  • Silencing dissent through oppression, censorship, and violence.
  • Subjugating and persecuting opponents with all the means available

What does humanity have to learn from all this?

We need the enemy, and the opposite perspective to gain clarity on our own core values and choices. Often the question is asked:

“If there is a God, why does he allow evil?”

We cannot blame dysfunctional human actions on the Creator. God has often been seen as a strict father figure punishing his flock for sinful or bad behavior. The Mystics in contrast view God, the universal creator or the divine as “a state of Being” – the connection to pure love, kindness, and compassion. The manifestation of evil would thus be the opposite condition – the state of total absence of God.

Napoleon Hill once observed that every evil carries within it the seeds of its own destruction. His words served as a warning to students, political figures, and business leaders, urging them to reflect carefully on their actions and ambitions. When one’s pursuits are misaligned with higher principles and devoid of genuine benefit to others, the consequences inevitably return—like flames consuming their source.

These flames can manifest as profound self-disgust and regret, leading to self-destructive behaviors such as addiction or even severe illness. In the end, what is sown in discord and deception often returns as personal ruin.

The tragedy is that the character once held by the stranglehold of the shadow demons finds himself incapable of self-reflection.

Most suffering that we experience in our personal lives or that we witness in the external world is a result of bad choices carried out from a low level of unawareness.

The word “evil” is often used in a confusing context to blame, vilify or distract.

The wisdom of the ancient Mystics can be a good guideline. Basic human nature has not changed much over the centuries. There will always be a segment of people who don’t give any regard to the outcome of their actions. Meister Eckhart, the great Dominican friar of the early fourteenth century, warned against those whose “sole concern is how to gain honors, wealth, and pleasure.”

These people, according to Eckart, are those who lack all sense of humility by “running in front of God.” Inevitably their lives will be haunted by what they call bad luck or a bad hand. They will be blaming God, fate, people different from themselves, and basically everyone for what has gone wrong in their lives. They are filled with hate, resentment, and anger. They are the malignant narcissists of our age who seek only personal validation and glory.

Jung’s understanding of Evil

Carl Gustav Jung, the great Swiss psychiatrist, had a profound understanding of evil, viewing it as an inherent part of the human psyche rather than an external force. He believed that true evil arises when individuals and societies refuse to acknowledge and integrate their dark side.

Individuals often project this unconscious darkness onto others, seeing evil as something “out there” rather than within themselves, leading to scapegoating, prejudice, and moral self-righteousness.

Jung was deeply concerned about mass psychosis and the dangers of totalitarianism. Evil takes root when people act without self-awareness, reflection, or responsibility. He saw ideologies that deny individual responsibility—whether political, religious, or social—as fertile ground for collective evil, where people blindly follow destructive movements.

By acknowledging and confronting their own darkness, individuals become more whole and less susceptible to acting out evil unconsciously.

    As the architects of evil weave their narratives of hate, division, and destruction, one truth remains: evil is inherently self-destructive. It exists in opposition to the fundamental laws of the universe, ensuring that the energy it projects—through thought, word, and action—inevitably returns to consume its source.

    Here is what you can do:

    Choose your path wisely. Reject fear, hatred, and division. Instead, embody love, compassion, and unity. Be a force for good in a world that desperately needs it. Every thought, word, and action you put into the world shapes your destiny. Stand firm in truth, uplift others, and become an instrument of divine purpose.

    Reino Gevers – Author – Mentor – Speaker

    If you enjoyed this article you will be interested in my books available where all good books are sold.

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    Filed under humanity, mental health, psychology, religion, spirituality

    The Power of Forgiveness: Doing it the Right Way

    The weak can never forgive. Forgiveness is the attribute of the strong.

    – Mahatma Gandhi-

    Many misconceptions surround the act of forgiveness, especially when it involves those who have caused you the most pain. However, when practiced with true intention, forgiveness is not about excusing harm but about freeing yourself from the emotional weight of resentment and anger. By embracing forgiveness the right way, you elevate your vibrational energy, fostering inner peace, and a greater sense of emotional and spiritual well-being.

    Holding onto a grudge, hate or resentment creates stress while forgiveness creates inner peace and restores the trust in human connections.

    Most spiritual traditions emphasize forgiveness as a path to enlightenment, inner peace, and a sense of purpose but there are many misconceptions about forgiveness, often amplified by religious doctrine.

    Studies show that forgiveness can lower blood pressure, improve heart health, and reduce chronic stress. The body and mind are deeply connected, and forgiveness can lead to measurable health improvements.

    It does not mean that you have to restore a relationship with the person who has caused you much pain but releasing yourself from the toxic emotions related to that incident.

    Common misconceptions about forgiveness are that you are excusing the behavior of the person who has hurt you or that you must reconcile with the offender. Forgiveness is not weakness but takes takes strength and courage in facing your own shadow.

    In a recent conversation on my Living to BE podcast with forgiveness expert Katharine Giovanni we delved into the typical misconceptions about forgiveness, many of them stemming from early childhood patterns. The key takeaways from her new book “The Ultimate Path to Forgiveness”:

    • Emotional freedom and harmony is a long-term process
    • Forgiveness is a step-by-step process that can transform the soul
    • You can practice forgiveness without physically meeting the person who has caused you pain and even with those who have long passed.

    Reino Gevers – Author – Mentor – Speaker

    P.S. If you enjoyed this article you will be interested in my books available where all good books are sold.

    You can watch the podcast interview with Katharine Giovanni here and also on the Youtube channel Living to BE

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    Stupidity and Evil: Bonhoeffer’s Insights

    “Stupidity is a more dangerous enemy of the good than malice, because malice can be exposed and prevented by the use of force, but against stupidity we are defenseless.”- Dietrich Bonhoeffer –

    The German theologian and dissident Dietrich Bonhoeffer is renowned for his unwavering faith, ethical convictions, and reflections on what it means to be a Christian in times of crisis. Sentenced to death in a sham trial by the Nazis, his philosophy on stupidity and evil remains strikingly relevant today, amid the resurgence of rightwing extremism.

    In the weeks leading up to his execution, Bonhoeffer deeply reflected. He considered how ordinary, decent people abandoned independent thought and passively accepted horrific evil.

    Bonhoeffer was arrested by the Nazis in April 1943 and held in a Berlin prison until his execution in April 1945 only weeks before the end of World War II. During his time in prison he outlined in his Letters and Prayers from Prison, a compelling view on the moral failings of a society leading up to authoritarian rule.

    It is a stark warning to developments in today’s world marked by misinformation and the erosion of democratic norms and values in Western democracies.

    Stupidity is more dangerous than evil?

    He argued that stupidity was even more dangerous than evil because people were blind to reason and resistant to correction. Unlike an evil person, the stupid person is unaware of his own ignorance and can easily be manipulated by dark forces. A stupid person or a person stuck in an ego personality will also never admit that they made a mistake.

    The theologian observed that individuals become even more foolish when becoming part of “group-think”, especially under authoritarian regimes. When individuals surrender independent thought to a group they become incapable of critical self-reflection, making them susceptible to propaganda.

    People become particularly susceptible to stupidity and evil if they surrender their moral and intellectual independence to an external authority.

    To resist this, according to Bonhoeffer individuals must be liberated through self-reflection and self-work:

    • Develop a strong ethical foundation based on conscience rather than blind obedience. He warned that authoritarian regimes manipulate people by dulling their moral senses. Behavior that would never have been tolerated under normal circumstances becomes the norm.
    • As a Christian theologian, Bonhoeffer emphasized that faith in God should lead to courage and resistance against injustice. True discipleship means refusing to be complicit with evil.
    • In oppressive systems people stop thinking for themselves. Encouraging education, open dialogue, and debate can counteract this.

    Developing internal and external freedom

    Bonhoeffer also recognized that internal liberation needed to be aligned at the same time with external freedom. He advocated for:

    • A just society required strong institutions that upheld justice and human dignity.
    • Bonhoeffer himself took direct action against the Nazi regime, arguing that when a state becomes oppressive, Christians and moral individuals must resist, even at great personal cost.
    • Oppressive systems isolate individuals to maintain control. Bonhoeffer emphasized the importance of ethical communities that support and empower individuals to act against injustice.

    Bonhoeffer deeply believed in the interconnection between internal and external freedom. A society that values fundamental democratic freedoms will create conditions where moral and intellectual independence thrive.

    People who are empowered by taking personal responsibility will challenge unjust systems rather than surrender to conformity. It is a powerful argument for the role of ethics, faith, and personal responsibility in protecting democracy.

    Reino Gevers – Author – Mentor – Speaker

    P.S. If you enjoyed this article you will be interested in my books available where all good books are sold.

    You can watch the podcast interview with Katharine Giovanni here and also on the Youtube channel Living to BE

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    Filed under mental health, mental-health, psychology, religion, self-development, spirituality, trump presidency