The ancient teachers of Jewish mysticism and self-development warned their students to be very watchful of the shadow side of character taking hold the further they walked the spiritual path.

The universe has a way of rewarding the “enlightened spirit” with power, wealth and influence. Whether these tools are used for the betterment of all living things and the raising of collective consciousness depends on character.
True character shows itself when man or woman is entrusted with influence and power over others. Some film, sports and rock stars have realized that with fame comes responsibility. Too many others have succumbed to substance and alcohol abuse.
Current world leaders appear to be driven by narcissism and self-aggrandizement, taking humanity many steps backwards at a time when vision and sense of purpose are required to address the challenges of our time.
But it is too easy to blame these leaders for “our misery”. They merely reflect what is happening with human consciousness at a deeper level. These leaders did not just happen. Democracy is a fragile plant that needs to be nurtured and protected.
We are living in an age where the shadow side of humanity such as narcissism and xenophobia are fueled by social media. Sound science, research and historical facts are buried in an avalanche of fake news. Don’t get me wrong. Social media also has many positives with the ordinary person able to access information to an extent, unimaginable two decades ago and connecting people over continents.
But we need to be guardians at the gateway of our soul just as much as we need to be watchful of what our leader are doing to our world. We are living in an interesting and dangerous time.
“Walking on Edge – A Pilgrimage to Santiago” available both in Kindle and paperback.
Start your day by adding turmeric to your meals – one of the best ways to boost your immune system.


Within the word Home, is one of the most powerful mantras OM. In the Sanskrit origin it translates as the vibrational Source and connection to the Supreme. Peace of mind and contentment can only be found With-In. You always take yourself with you wherever you are and with all that with which your mind is preoccupied with.
My take on this is that stress is not really the problem but that a host of factors come into play, especially the lack of recuperation in today’s fast track world. Here are some tips to make you more resilient in riding the storm during those tough times. We cannot avoid stress. It is part of life, but we can learn to deal with stressful situations differently.
How would you answer when asked to estimate between 40 and 80 per cent how many people in the world cannot read or write? Most people put the figure at below 60 per cent. The truth is that some 87 per cent of people in the world today can read and write. What an astounding achievement!
The Camino in Spain has in many respects been a life-changing experience for me. The lessons learned on the pilgrimage are in so many ways an analogy of life. My book “
Ever thought about why fasting is most effective after 40 days? Modern neuroscience is confirming the positive effects of “the magical 40” which is a special number in ancient biblical traditions.
In sculptures and paintings the great teachers, like the Buddha, are often depicted with large ears to symbolise their wisdom and ability to go with the old saying of keeping, “the ear to the ground”, in being fully aware of what is happening and what people are saying.
