Category Archives: self-development

Understanding Authoritarian Tactics: Lessons from History

Authoritarianism is gaining momentum on a global level. It is undermining core democratic principles during a period of heightened insecurity, fueled by rapid social and economic upheaval. History teaches us that populist demagogues consistently use similar deceitful tactics designed to manipulate, subjugate, and control.

Is the world we know in danger? Could we be sliding into the type of dictatorships we saw in Europe during the early part of the last century? It is a real possibility if we study the rise of Nazism in Germany during the late 1920s.

Germany was beginning to recover from the after-effects of World War I during the early 1920s. This was an era of new optimism and cultural renewal. Berlin was a vibrant cultural epicenter. It was undergoing a period of artistic and intellectual flourishing often referred to as the “Golden Twenties.”

Artists like George Grosz and Otto Dix created striking works in the Neue Sachlichkeit (New Objectivity) movement. The Bauhaus School, led by Walter Gropius, was revolutionary in design and architecture, blending modernism with functionality, and influencing aesthetics globally. Berlin’s nightlife reflected the city’s atmosphere of liberation and experimentation, attracting writers and artists from many countries.

During this time, Adolf Hitler’s Nazi party was a small fringe group. Nevertheless, they had already started laying the groundwork for their future dominance. After the failure of their Beer Hall putsch in Munich, Hitler began infiltrating the political system from within. By the late 1920s, their ideology of anti-Semitism had become mainstream. Their support base of alienated groups also became mainstream. This paved their way to power after the Great Depression.

We need to examine more closely the authoritarian agendas of Trumpism in the United States, We also need to look at Orbanism in Hungary and Putinism in Russia to help us understand their real threat to democracy.

Viktor Orban in Hungary is idolized as a hero by authoritarian movements in democratic countries. Donald Trump described him as a “smart” and “tough person” in the television debate with presidential opponent Kamala Harris. However, Hungary today is only nominally a democratic country. Orban has incrementally reshaped his country’s constitution, judiciary, media and academic system after obtaining a supermajority in parliament in 2010. The playbook of authoritarianism follows set patterns:

  • Fear-mongering by demonizing minorities
  • Undermining the judiciary and mainstream media
  • Electoral manipulation
  • Attacks on academics and cultural institutions
  • Erosion of civil society

Authoritarianism needs an external enemy. Their rhetoric is designed to vilify minority groups, including Jews, Muslims, immigrants, and refugees. Their speeches are saturated with hate, anger, and calls for retribution. Political opponents and those with differing views are systematically dehumanized and belittled, reducing discourse to contempt and division.

Orbán has used state media and propaganda campaigns to paint migrants, particularly Muslims, as threats to Hungarian sovereignty and culture. Germany’s extremist AfD party plans to deport all non-Germans back to their home countries. Trump has called for mass deportation camps wrongfully accusing migrants of a rising crime rate.

Orban has reshaped Hungary’s judiciary, essentially replacing judges with those aligned with his ruling party. He created a National Judicial Office, giving it control over court appointments and transfers, bypassing traditional judicial self-governance. Much as in Vladimir Putin’s Russia, Orban has turned state-owned media into a propaganda arm of the government. Private media outlets were either bought by pro-government oligarchs or forced out of business through financial pressure or regulatory changes.

Sound familiar when extremists pronounce you only have to vote for them once? Orbán’s government has redrawn electoral boundaries in ways that benefit his ruling Fidesz party. Districts were gerrymandered to ensure that even with a minority of votes, the party could win a majority of seats in parliament.

Civil society organizations, particularly those focused on human rights and government accountability, have been targeted by the Orbán government. Laws were passed requiring NGOs that receive foreign funding to register as “foreign agents,” echoing tactics used by Russia to discredit and marginalize NGOs.

Orbán’s government has also targeted Academia. and the country’s educational system. Critical thinking, independence, and certain academic freedoms have been curtailed, especially in humanities and social sciences.

Democracy can only endure when it is grounded in a robust system of checks and balances, supported by a vigilant and critical civil society. The authoritarian regimes of the last century unleashed unimaginable catastrophes, including two world wars and a genocide unparalleled in human history.

At its core, democracy champions freedom of expression, individual liberty, and tolerance. It allows you to fully express and live your potential without fearing repression and control by a state. Yet, these very values are increasingly vulnerable to exploitation by extremists. Before we fully recognize the threat, power can fall into the hands of individuals whose sole aim is personal advantage, subjugation and control.

Reino Gevers – Author – Mentor – Speaker

P.S. If you enjoyed this article you will be interested in my books available where all good books are sold.

Check out also the recent episode on the Living to BE podcast and Youtube with our special guest Matt O’Neill. The topic: Happiness is a Choice.

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Filed under extremism, mental health, self-development, trump presidency

Victimhood and Embracing Responsibility

In a relentless storm of external distractions, it’s easy to lose yourself in a maze of illusions, false hopes, and misleading perceptions that steer you away from your true destiny and purpose.

The messaging from the world out there is primarily that happiness is created by „having“ rather than „being“.

Abundance and prosperity, if used mindfully, are useful tools to make an impact, but if they are the primary motive of all your efforts you will never have enough, falling into the trap of postponing the good life to some distant future.

Here is the hard truth: That moment will never come if you fail to live fully in the present moment, and practice gratitude for all the blessings that you already have.

Accepting Responsibility

Victimhood is one of the biggest obstacles to growth and personal fulfillment. By blaming your partner, your parents, your boss and the government for all that has gone wrong in your life you stay at a low vibrational energy where you will miss all the opportunities offered by the universe.

When the language you speak to yourself and others is mainly one of anger, retribution and hate you will attract much of the same dark energy around you. What you emanate to the world you will receive. You will remain trapped in an endless cycle of unhappiness.

We are all victims to some degree. The storms of life can unsettle in countless unpredictable ways. External events, accidents, personal loss and natural catastrophes are not under your control. But how you deal with these unexpected events make all the difference.

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Accepting Impermanence

Like the seasons in nature nothing is permanent. The natural cycle dictates a time of spring and summer for birth, growth, and harvesting before we enter again a season of autumn and winter. The dark cold seasons of life are a time for introspection, recalibration and renewal. It means letting go of people that keep you at a low frequency, changing a job, a location or even a country. Fear of the unknown often leads to procrastination in the comfort zone but moving ahead also presents the greatest opportunity for growth and personal fulfillment.

Follow your aspirations and dreams

Never give up on your values, purpose and your why. You will intuitively sense that you are on the right path if everything falls into place. You meet the right people at the right time at the place at the right time. You feel a surge of energy and passion when you are doing the things that are in sync with your values and dreams.

Societal norms and expectations

There will always be other people who are seemingly happier, healthier and wealthier than you are. What you see on social media is not the reality. Sometimes those people who seemingly have everything in terms of fame and fortune are deeply unhappy because happiness is a state of mind.

Taking time for solitude

In a noisy and hurried world it has become more essential than ever to take time out for solitude and contemplation. When you take time for a quiet walk in nature the noise of the world recedes into the background. You will sense an innate harmony beyond the seemingly chaotic. In the natural world everything is interconnected and has its place and purpose within the totality of wholeness.

Reino Gevers – Author – Mentor – Speaker

P.S. If you enjoyed this article you will be interested in my books available where all good books are sold.

Check out also the recent episode on the Living to BE podcast and Youtube with our special guest Matt O’Neill. The topic: Happiness is a Choice.

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Filed under gratitude, happiness, mental health, mental-health, self-development, Uncategorized

Manifesting into misery

Creating a vision board with images of a beautiful seaside home, luxury cars, and a substantial bank balance might seem like an easy path to a blissful life. However, for most people, this remains a distant dream, while they continue living in quiet misery and desperation.

Books on personal wealth and fulfillment like „Think and Grow Rich“ by Napolean Hill reached a cult-like status in the 1960s-1970s and were followed in recent times by bestsellers such as „The Secret“ by Rhonda Byrne.

Some people do in fact win the lottery, inherit a fortune, or become rich and famous overnight. Yet, many of these individuals end up losing their wealth or attempt to drown their profound unhappiness with substance abuse and escape into constant external distractions. Multiple studies reveal that lottery winners are twice as likely to file for bankruptcy than the general population.

If you haven‘t done the inner work by questioning your real motivation and are primarily focused on the HAVING rather than the BEING you will remain on a low unhappy vibrational level despite living a life of exceptional material abundance.

Visualizing and manifesting is only one part of the work. You will be severely disappointed if you don‘t follow through with a realistic plan of action and do the inner work on the vibrational frequency that you emanate.

How are you talking to yourself?

Are you at peace with yourself and your darker side? Can you accept and love yourself the way you are or is talking to the self dominated by feelings of regret, shame, or guilt?

Are your thoughts dominated by negativity?

Your first thought when you awake in the morning is your compass for the day. Can you transmute low-energy such as anger, sadness, and fear into kindness, positivity, and courage? Be authentic by accepting how you feel without blaming yourself and others. Do external circumstances out of your control dominate your thoughts?

Why do you want certain things?

Do you want that nice house, car, or kitchen to compete with the Joneses to boost your low self-esteem by wanting to impress the people you most dislike?

What happens if?

Ever thought about what happens when you actually achieve your goal? Super achievers often describe an empty feeling almost like a hangover. After winning the 1997 World Golf Championship in Spain, Australian golfer Greg Norman left his trophy in the locker room, saying the memories were more important than the trophy itself. Sometimes we need that challenge, that obstacle and that long road to elevate consciousness.

You need to be clear on whether your wish is embedded in an ego-mind or driven by an inner passion, and joy where you deeply feel a connection to inner purpose and ultimately divine will of service to a greater whole.

Your eyes will light up when you tell people about your dream. You will feel a surge of energy in your body, and your spirit is lifted.

If your path is cluttered with obstacles, disappointment, and setbacks it could mean two things: You either still have to learn something or you have mindlessly careened off on the wrong track, needing to press the reset button.

Be careful what you wish for

It could turn into a horrible nightmare if it is not aligned with your divine purpose to become who you really are. Fame and wealth doesn’t mean your life is without problems. You will still have to deal with health, personal grief, and external circumstances out of your control like all other people.

When you start building a high vibrational level you will automatically attract circumstances and people on the same frequency. You will develop greater situational awareness of what information, people, foods, and surroundings boost your energy levels. 

When things start falling into place almost effortlessly you are on the right path. You can start enjoying the gifts bestowed to you by the universe in humble gratitude. The universe in essence has your back.

Reino Gevers – Author – Mentor – Speaker

P.S. I’m excited to announce the release of my latest book, “The Turning of the Circle: Embracing Nature’s Wisdom for Purposeful Living.” If you enjoy it, you might also be interested in my previous works, “Deep Walking for Body, Mind and Soul” and “Walking on Edge: A Pilgrimage to Santiago.” You can find all of these titles at reputable bookstores near you.

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Filed under mental health, mental-health, self-development, spirituality

Pushback from dark forces

You don’t need to be a conspiracy theorist to see that extremist groups are exploiting global fears and uncertainties to push an agenda that threatens basic freedoms and hinders humanity’s collective progress.

Despite significant advancements over the past two decades, there is rising resistance from forces entrenched in primordial ideologies, where power is maintained through subjugation and conflict.

For your own peace of mind, it is important not to be overwhelmed by the voices of negativity emanating from the external world, but at the same time be aware of the manipulative forces trying to lure you into a false reality.

Fear and anxiety create an imagined threat

When in fear and anxiety you not only become susceptible to a false narrative but you will be held back to the next level of growth and consciousness. The natural human survival mechanism of freeze, flight, or fight mode is triggered by the primitive or “reptilian brain” when a real or imagined threat is perceived.

Those regions of the brain playing a significant part in decision-making, creativity, and problem-solving such as the prefrontal cortex, parietal cortex, and portions of the temporal and occipital lobes are literally put on hold.

Evil forces are masters at creating and manipulating grievance culture

If you are unable to reflect and put those fears and anxieties in perspective or when emotions from past trauma are suppressed, you are easy prey for manipulation by external forces. Political demagogues are masters at building a grievance culture based on existing collective fears, shame, or humiliation.

Photo by Andrea Piacquadio on Pexels.com

These simple but highly effective techniques have been used by dictators, authoritarians, and cult leaders throughout history:

  • Reshaping public opinion by spreading a false and misleading narrative. Quality media and journalism characterized by in-depth reporting and fact-checking is slammed as fake news. Followers are increasingly lured into a “group-think” mentality where all other perspectives are vilified as disloyalty and betrayal.
  • The charismatic leader presents himself as a “messianic figure” promising to solve all problems and fulfill people’s needs. They promote an image of themselves as infallible leaders cultivating a cult-like devotion among followers.
  • Certain groups, individuals, parties, and minorities are scapegoated to deflect blame and to unite followers behind the leader, deflecting from their own failings and weaknesses.
  • They manipulate historical narratives to legitimize their rule and justify their actions. This can involve glorifying past achievements, whitewashing atrocities, or demonizing political opponents.
  • Independent institutions such as the judiciary, legislature, and civil society organizations are usurped to prevent checks and balances in the system. It took Adolf Hitler and his Nazi party less than three months to replace the entire German civil service with loyalists after coming to power in a democratic election in 1933.
  • Loyalists are rewarded with a combination of rewards and punishments to discourage dissent. Critics are either forced into exile, imprisoned or litigated into bankruptcy.

The Maga Republicans in the United States, Viktor Orbán’s Fidesz party in Hungary, Germany’s extremist AfD party, the Putinist movement in Russia or the Erdogan program in Turkey, all show similar totalitarian characteristics and have a common agenda.

Extremist movements are adept at creating a nostalgic and glorified view of the past where in their view “there was more prosperity, less crime, less social unrest, and the woman knew her place in the social hierarchy.”

Present realities are painted darker than they actually are. Our parents and grandfathers by far did not have the same opportunities as we have today: Here a few examples:

  • Global poverty rates have declined significantly over the past two decades. Many countries, particularly in Asia, have experienced rapid economic growth, lifting millions out of poverty.
  • Technological advancements have transformed communication and access to information, enabling greater connectivity and social mobilization. Can you imagine a world today without Internet and a cell phone in your hand with all the information in the world at your fingertips?
  • Renewable energy sources have become more prominent, creating cheaper energy and boosting economic prosperity.
  • There is a growing recognition of the interconnectedness of all life and the importance of environmental sustainability, social justice, and ethical living. Many spiritual and religious traditions emphasize values such as compassion, empathy, and stewardship of the Earth.
  • There has been a proliferation of spiritual movements, beliefs, and practices, reflecting diverse cultural, religious, and philosophical traditions. We are fast embracing a more tolerant and universal “cosmic religion.”

These changes could only take place with more freedoms, room for expression and acceptance of diversity and change as a fundamental part of human evolvement and advancement. It is worth fighting to protect these freedoms.

Let’s acknowledge the historical truth: extremist, fascist movements inflicted the most catastrophic human tragedy and loss of life during World War II.

Today, we stand at a critical juncture where concerted action is imperative to thwart Russia’s advances in Ukraine, a crucial player in global food exports. If the United States, were to cease armament support to Ukraine and inadvertently aid Putin’s aggression, the consequences would be dire. We could witness a mass displacement of many millions of people towards Western Europe, destabilizing societies on a global scale.

Furthermore, intelligence assessments suggest that Putin’s ambitions extend far beyond Ukraine. There are concerns of potential Russian expansion into the Baltic states and even Poland, effectively redrawing geopolitical boundaries.

Simultaneously, Putin’s regime propagates an insidious information war, sowing seeds of hatred and division in numerous countries. Alarmingly, elements within the Maga Republican movement have been parroting verbatim Russian disinformation.

However, a successful defense by Ukraine against Russian forces would not only safeguard its sovereignty but also channel resources to long-term global goals of environmental conservation, public health, poverty alleviation, and securing a brighter and more peaceful future for generations to come.

When confronted with dark forces, you have a choice: Will you follow the path of hate, division, anger, and conflict, or will you embrace your own inner truth and humanity of joy, kindness,and compassion?

Reino Gevers – Author – Mentor – Speaker

P.S. I’m excited to announce the release of my latest book, “The Turning of the Circle: Embracing Nature’s Wisdom for Purposeful Living.” If you enjoy it, you might also be interested in my previous works, “Deep Walking for Body, Mind and Soul” and “Walking on Edge: A Pilgrimage to Santiago.” You can find all of these titles at reputable bookstores near you.

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Filed under mental health, mental-health, psychology, purpose, raised consciousness, self-development, social media, trump presidency

Is religion stifling spiritual growth?

During my childhood in South Africa, I started having my first doubts about religion when clergy defended from the pulpit the abhorrent policy of apartheid and prevented a devout black priest from attending a church ceremony.

The message of salvation failed to resonate in the obligatory Sunday services which I found to be extraordinarily melancholy and joyless occasions, steeped in empty ritual. It did however serve the purpose of sending me onto a path of intensive ongoing spiritual exploration.

If you are one of those people who left the church in frustration after being shamed for thinking differently or questioning doctrine, then welcome to the club.

For centuries religious institutions have stifled spiritual growth and prevented people from living their divine purpose by telling them how to behave, what to believe, and even what politicians to vote for. This, for me at least, is the ultimate sin for which the church needs to take responsibility.

Spiritual but not religious

Especially younger people in Western countries are seeing through the hypocrisy and leaving the church in droves. But does that mean that more people are becoming agnostic, atheist, or have lost their belief in the divine?

Seven out of ten Americans describe themselves as spiritual in some way including 22 percent who say they are spiritual but not religious.

Even the first Christian communities were often divided between legalistic interpretations of the Gospel and experiential spirituality. There is a lovely passage in Galatians 5 of the New Testament of the Bible where St. Paul criticizes an early church in today’s Turkey.

Paul underscores the centrality of the Gospel, calling on the faithful to practice love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control as opposed to the legalism of what foods to eat and what could and could not be done on a Sabbath.

Jesus, the ultimate revolutionary

Some 2,000 years ago Jesus broke all religious conventions by healing the sick on the Sabbath. He was eventually crucified when openly exposing the hypocrisy of the clergy, by dining with sinners, tax collectors, prostitutes, and other outcasts – who were excluded from the Temple.

Jesus never had plans to establish an institution or a church and would probably be horrified by what people are saying and practicing in his name today. When someone starts confronting me with the words: “Have you found the real Jesus?” it is for me a signal to run.

Temples, churches, and places of worship could be turned into sanctuaries of peace by opening their doors to people of all faiths. Many Christian churches however are stuck in tribalistic doctrine, especially when it comes to who is entitled to holy communion, abortion, or whether women can be ordained as priests.

Thriving churches, however, are vibrant meeting places for people joyfully dancing, singing, praying, and sharing meals together. In a positive sense, they can cement the community spirit, especially in urban environments where we have an epidemic of isolation and loneliness. These church members practice a living faith by visiting the aged, providing comfort to prison inmates, and refugees, and establishing food banks for the hungry.

Spiritual growth comes from a place of brokenness

There is a saying that religion is for those who fear hell while spirituality is for those who have been there. The seeds of spiritual growth come from a place of brokenness.

On my more than a dozen walks on the Camino in Spain I have met countless people who have gone through the hell of losing loved ones, confronted life-threatening illnesses, the dark holes of depression, financial ruin, and relationship breakdown. What I can say about all these people I’ve met on the Camino is that such life-changing events made them come out stronger, forcing them into deep introspection on the purpose and meaning of life.

A cosmic religion of the future

Experiential spirituality is a process whereby the shutters of the soul window are opened. It is a feeling of connection with the divine, and the mystery of creation. The great scientist Albert Einstein once said that the religion of the future will be cosmic in nature. 

“The most beautiful and deepest experience a man can have is the sense of the mysterious. It is the underlying principle of religion as well as all serious endeavors in art and science. He who never had this experience seems to me, if not dead, then at least blind,” Einstein is quoted as saying.

The Dalai Lama, the spiritual leader of Tibetan Buddhism, encourages individuals to go beyond the superficial differences among religions and recognize the deeper essence of spirituality and morality that can be found in all faith traditions. 

The fundamental principles of compassion, love, and ethics are not limited to any particular religious tradition or belief system. These principles, the Dalai Lama believes, are universal.

Already early into this year, a record number of pilgrims are walking the Camino. All share the common quest that has resonated through the ages:

“From whence do I hail? Whither do I journey? What purpose guides my days ahead?”

In echoing the ancient Sages and Mystics, emphasizing the innate spirit of man: Where there is a lighthearted spirit of joy, peace, positivity, and kindness, negativity and darkness recede.

Reino Gevers – Author – Mentor – Speaker

P.S. I’m excited to announce the release of my latest book, “The Turning of the Circle: Embracing Nature’s Wisdom for Purposeful Living.” If you enjoy it, you might also be interested in my previous works, “Deep Walking for Body, Mind and Soul” and “Walking on Edge: A Pilgrimage to Santiago.” You can find all of these titles at reputable bookstores near you.

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Filed under Camino de Santiago, happiness, humanity, meditation, mental health, psychology, self-development, spirituality

Evil is created, not born

Russian President Vladimir Putin’s unprovoked invasion of Ukraine has inflicted devastation upon millions of lives and dramatically altered geopolitical realities. Analysts speculate that Putin’s actions may be rooted in a traumatic childhood, a common denominator of some of the world’s most brutal dictators.

Adverse childhood experiences and trauma are sometimes passed on for generations, and if not transmuted can create particularly destructive adults who are incapable of showing compassion, empathy, or love.

Putin himself is probably unaware that his behavior is driven by unresolved “inner childhood” trauma but his convoluted argument on national television that the invasion of Ukraine was justified to fight “Nazis” offer some clues to his actions.

Ukraine is led by a Jewish leader and Putin’s argument that the country’s government is led by Nazis is absurd. Lately, the argument of fighting “Nazis” in Ukraine has been changed into a fight against the West as a whole “intent on destroying Russia.”

Putin, judging from his many unhinged statements in state-controlled media, obviously feels threatened and considers himself the victim seemingly oblivious to the suffering he has unleashed.

A former profiler from the U.S. Central Intelligence Agency (CIA), Dr. Jerrold Post, who later became a professor of psychiatry has suggested that Putin’s anxieties possibly stemmed from his early experiences in life.

Putin grew up as a street kid in a rough neighborhood of Leningrad, a city devastated by the Nazis during World War II. Most of the population died in the war and Putin’s father was badly injured, inheriting from his parents their wartime trauma. Growing up without any loving adults around him, Putin was forced to fend for himself on the streets and was badly bullied by other children.

It produced a macho personality, deep distrust of others, unpredictability, and a man willing to advance his own power agenda walking over killing fields in the process. Putin has had his most vocal opponents assassinated or imprisoned, started wars in several neighboring countries, and is sowing division and hate with an information war of fake news on a global level. We are seeing evil at play on multiple levels.

Photo by Keira Burton on Pexels.com

Dr. Post explained in an essay that Putin’s steely surface is directly linked to being bullied as a child which led him to take up martial arts.

“He (Putin) took up martial arts so as not to be pushed around by other kids. We are seeing the same behavior in his leadership,” Post wrote.

The psychologist Alice Miller writes that there “is no confirmation of the widespread assertion that there are people who are born evil. On the contrary. The deciding factor is the reception they were given when they came into the world and the way they were treated later.”

Her summary of how evil is created and what she learned from the common denominator of childhoods from dictators is particularly poignant:

“These children will tend to glorify the violence inflicted upon them and later take advantage of every possible opportunity to exercise such violence, possibly on a gigantic scale. Hitler, Stalin, and Mao all had particularly traumatic childhoods during which they were repeatedly beaten and shamed by adults.

“Children learn by imitation. Their bodies do not learn what we try to instill in them through words but what they have experienced physically. Battered, injured children will learn to batter and injure others; sheltered, respected children will learn to respect and protect those weaker than themselves. Children have nothing else to go on but their own experiences.”

Our responsibility as a society therefore is to instill in children from an early childhood love, respect, understanding, kindness, and warmth.

The healthier a child’s relationships are at a later stage in life, the higher the possibility of recovery and resilience from trauma.

When a childhood trauma can be resolved at an early stage, there is a greater chance of healing and less risk that a destructive behavior pattern is repeated in adult life.

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Reino Gevers – Author – Mentor – Speaker

P.S. I’m excited to announce the release of my latest book, “The Turning of the Circle: Embracing Nature’s Wisdom for Purposeful Living.” If you enjoy it, you might also be interested in my previous works, “Deep Walking for Body, Mind and Soul” and “Walking on Edge: A Pilgrimage to Santiago.” You can find all of these titles at reputable bookstores near you.

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Filed under psychology, self-development, spirituality, Uncategorized

What is living your authenticity?

In a recent conversation, someone asked about the essence of “living your authenticity,” the central theme of my podcast and YouTube channel. While it typically entails remaining faithful to one’s core values and identity, its scope is more intricate.

How can you discern when you’re not living authentically?

Embarking on the journey of fulfilling your destiny and purpose tends to engender a sense of natural alignment, accompanied by feelings of flow, joy, and passion. You will be operating on a higher vibrational frequency, naturally radiating an allure in your relationships and interactions.

Choosing happiness and masterminding your thoughts is a conscious choice.

In a conversation with the Pharisees, the Jewish clergymen of the time, Jesus admonishes them for seeking the kingdom of heaven in the external world, telling them: “Neither shall they say, Lo here! or, lo there! for, behold, the kingdom of God is within you.” (Luke 17:21)

Living your authenticity is not a destination or procrastinating in some utopia.

The whole purpose of life is to keep on growing and elevating your consciousness. The activities that you pursue with a passion and where you stay in the flow will ultimately shape you into the person you are destined to be.

Living authentically does not mean you won’t have setbacks but how fast you can bounce back into the flow after the experience of loss, pain, or shame. It is the courage to stand up for what you believe in and to pursue your goals, even in the face of adversity especially if it gets difficult or you are unpopular.

Photo by Maria Orlova on Pexels.com

You might lose friends, family members, and what you believed was your support network. But very often those people closest to you are those that pull you back to their low vibrational field because they can’t bear one of their “tribal members” pursuing their dream. It would, in their mind, expose them as weak and a failure.

Most unhappiness and much of the depression epidemic we are seeing is when there is addiction to a false identity that feeds on external validation.

Especially the passive consumption of mass media is designed to make you unhappy. Their whole purpose is to generate profit for someone else, and they can literally suck out your lifeblood if you allow their messaging to shape an identity that is far removed from authentic soul purpose. You become a mere consumer instead of a creative shaper of your destiny.

If you are addicted to a mindset that is fixated on external gratification and where you are dependent on flaunting your status and possessions you will fall into a spiral of unhappiness. For there will always be someone more successful, younger, more beautiful, more famous, and happier than you are.

It is the reason why lottery winners end up bankrupt or commit suicide. Or film or sports stars at the height of their success fall prey to substance abuse, as they desperately try to avoid an underlying emptiness.

Cultivating a sense of self-love, gratitude, and awareness is key.

Your body will at an early stage send warning signals if you need to change something, like feeling stress, anxiety, and sleeplessness. Your gut feeling will tell you that something needs to change. The high-value man or woman you meet might show all the right credentials for a good partnership but something inside tells you that he/she is just not the right fit or that something is wrong.

You might be doing something where you consistently have to compromise your core values, beliefs, and feelings. When external voices have led you astray on the wrong path you will consistently face obstacles, setbacks, and disappointment. When you are on the right path you feel instinctively that wind in the sails where the universe has your back, and everything falls into place like meeting the right people at the right time.

You might just be going through the motions without feeling any sense of passion or purpose. You feel like you’re wearing a mask and pretending to be someone you are not. You might want to drown that underlying growing feeling of unhappiness by accumulating more and more things with the novelty wearing off after only a few minutes.

Experiencing a profound “flat-on-the-ground” moment can often serve as the catalyst for seeking a deeper reconnection with the essence of existence. Authenticity and true meaning come into focus when you realize that your purpose is intertwined with the universal fabric of life and its inherent wholeness.

Following the estrangement from nature, humanity faces the formidable task of recognizing this avenue of reconnection through an experiential spirituality that transcends the confines of religious dogma, belief systems, and political or ideological barriers.

Reino Gevers – Author – Mentor – Speaker

P.S. I’m excited to announce the release of my latest book, “The Turning of the Circle: Embracing Nature’s Wisdom for Purposeful Living.” If you enjoy it, you might also be interested in my previous works, “Deep Walking for Body, Mind and Soul” and “Walking on Edge: A Pilgrimage to Santiago.” You can find all of these titles at reputable bookstores near you.

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Filed under mass media, meditation, mental health, mental-health, psychology, purpose, self-development

Staying clear-headed amid emotional turmoil

The average person spends a large portion of their life daydreaming, problem-solving, planning, worrying, and mulling over the past and the future, caught in the maelstrom of between 50,000 and 70,000 thoughts per day.

A large part of these thoughts would be influenced by a spectrum of emotions that have a major impact on your physical and mental well-being.

Numerous studies reveal that positive emotions such as happiness, gratitude, and love have been associated with a stronger immune system, while negative emotions like sadness or loneliness may weaken it, making you more susceptible to infections and illnesses.

Emotions impact your physical and mental well-being

Toxic emotions such as anger, anxiety, and fear are known to trigger stress hormones responsible for the fight, flight, and freeze response in the body. Prolonged stress can cause problems such as cardiovascular issues, a weakened immune system, digestive problems, muscle tension, and metabolic diseases.

Your business success, your relationships, your partnership, and basically your happiness are linked by how well you have your emotions under control, and how well you understand your own emotional response mechanism.

Doing the self-work and understanding your own emotions is key

Developing emotional awareness, and understanding your emotions is therefore key to leading a beautiful life.

This week I interviewed on my podcast Living to BE , a Sensory Perception Analyst and Expert in her field, Kim Korte. I would highly recommend you listen to the valuable advice she gives on finding a good emotional balance. You can also watch it on my youtube channel. Some of the highlights of our conversation:

  • Finding the right balance in your emotional response
  • Training your mind for greater emotional resilience
  • Self-awareness on the different emotional nuances

Reino Gevers – Author – Mentor – Speaker

P.S. I’m excited to announce the release of my latest book, “The Turning of the Circle: Embracing Nature’s Wisdom for Purposeful Living.” If you enjoy it, you might also be interested in my previous works, “Deep Walking for Body, Mind and Soul” and “Walking on Edge: A Pilgrimage to Santiago.” You can find all of these titles at reputable bookstores near you.

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The truth be told

“Three things cannot be long hidden: the sun, the moon, and the truth.” – Buddha

In my early days as a news reporter covering the ‘court beat’ and witnessing some of humanity’s worst crimes, it was disheartening to see how many criminals, even when faced with undeniable evidence, would contort the truth, painting their victims as the villains.”

In the tumultuous public information space, truth finds itself relegated to the backseat, drowned out by a cacophony of lies, deception, and hate speech. The manipulation of truth isn’t solely the domain of petty criminals; it’s a tool wielded with equal fervor by autocrats, dictators, and cult leaders.

I’ve often pondered how individuals can fabricate and obscure with such unwavering conviction that one might almost be inclined to believe them. It dawned on me that evil, or Satan isn’t merely a religious concept but a stark reality, inhabited by individuals devoid of a moral compass and exhibiting behavior far removed from what society deems normal and ethical.

In the increasingly muddied water of social media, we need to call out the purveyors of evil messaging. They are easily identifiable:

  • They lack complete empathy and have no qualms in causing harm and suffering to others.
  • They are masters at manipulating words. Their tools are deception and gaslighting. Their lies and twisting of the truth will make you doubt your own sanity.
  • They seek complete control. They will pressure, intimidate, and coerce. They demean, humiliate, or degrade others as a means of asserting power and dominance.
  • Charisma. Externally they are sometimes charismatic, outgoing, and charming personalities. But they have an agenda. They are trying to gain your trust while secretly pursuing their own selfish agenda – typical among religious and political cult leaders.
  • Emotional manipulation. If you have not transmuted your own dark emotions of fear, anxiety, hate, and shame you are easy prey. They will tell you that all your “bad feelings” have been caused by “others” – people of other faiths, cultural origins, and political beliefs. By this stage, you will be willing to follow them unconditionally all the way into the darkest of dungeons.

The good news is that God has given us the power of choice. Our primary purpose on earth is to elevate consciousness. You ultimately have the power to transcend limited perspectives, biases, and conditioned beliefs, gaining greater clarity, empathy, and interconnectedness with the broader world of existence.

By engaging in simple acts of service, kindness, and altruism you will cultivate a sense of purpose, fulfillment, and connection to something greater than yourself.

By learning to love yourself you will cultivate empathy and compassion towards others, fostering a greater sense of connection and understanding of the human experience.

Explore and study spiritual and philosophical traditions that promote personal growth, self-discovery, and a sense of interconnectedness with higher consciousness.

To quote Robert Frost: “Two roads diverged in a wood, and I took the one less traveled by, and that has made all the difference.”

Reino Gevers – Author – Mentor – Speaker

P.S. I’m excited to announce the release of my latest book, “The Turning of the Circle: Embracing Nature’s Wisdom for Purposeful Living.” If you enjoy it, you might also be interested in my previous works, “Deep Walking for Body, Mind and Soul” and “Walking on Edge: A Pilgrimage to Santiago.” You can find all of these titles at reputable bookstores near you.

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Filed under raised consciousness, self-development, spirituality, Uncategorized

Do what you love

“You must never think of the whole street at once, understand? You must only concentrate on the next step, the next breath, the next stroke of the broom, and the next, and the next. Nothing else.”

– Michael Ende, Momo

Are you finding yourself on a frustrating treadmill of doing a job that you hate and counting the years until retirement? There are millions of people out there wasting the most precious years of their lives for all the wrong reasons.

On average about half of your lifetime will be spent working, assuming you retire in your mid-60s and have a typical lifespan between 70 and 80. It therefore makes sense that you spend your best years doing what you love and what you are passionate about.

If you are stuck in grievance culture, unhappy in your job, or your relationship, and have problems with your self-esteem the universe will be sending you many signs that you need to change direction.

A job environment with constant high-stress levels will not only cause mental and physical exhaustion but eventually lead to a host of other health problems that will severely impact your lifespan and quality of life. Some typical red flags:

  • Your personal values are no longer in alignment with the values of the organization
  • All your efforts go unnoticed or unappreciated
  • You feel undervalued and underpaid for what you are doing
  • You have reached a dead end in personal growth. The job lacks growth opportunity, meaning, and purpose.

You might have started a particular career or job with a passion, but it has meanwhile outlived its purpose. It has become a grinding chore and is exhausting you physically and mentally. That might be the time for you to move on. One path is often the stepping stone or learning curve for you to move on to another path.

In doing what you love, you will discover that the true richness of life is not just in the paycheck, but in the fulfillment of your soul. When you are doing what you are passionate about your higher vibrational frequency will automatically attract all the abundance and the money you need.

Photo by Riya Kumari on Pexels.com

Even in carrying out the most mundane tasks your mindset and perspective are key, according to the 13th-century Mystic Meister Eckhart. Being in alignment is the discovery of mysticism in all of your activities in a “joyful experiential presence”.

Eckart’s formula for happiness was liberation from attachment and complete surrender to “dedication” in giving yourself wholeheartedly to a cause, person, or activity. This, he argues, is only possible if you create space for contemplative “emptiness”.

The more in alignment “the more powerful, dignified, useful, commendable, and perfect is the prayer and the work,” Eckart writes in one of his sermons.

Similarly, Zen Buddhism encourages practitioners to cultivate mindfulness, which involves paying full attention to each moment, fully immersing yourself in the present experience, and extending to all activities whether it’s walking, eating, working, or any other daily task.

Mindful activity involves being fully present in the current moment, paying attention to thoughts, feelings, and sensations without becoming entangled by attachment or judgment. Developing a kind and compassionate attitude is integral to the spiritual path.

In a busy world, you are constantly being pulled into a thousand different directions, becoming a playball for social media and the “glitter of the shiny things.” Distraction and addiction are trying to stifle the voice of your soul yearning to accomplish that which it was destined to bring forth and create from the day you were born.

Reino Gevers – Author – Mentor – Speaker

P.S. I’m excited to announce the release of my latest book, “The Turning of the Circle: Embracing Nature’s Wisdom for Purposeful Living.” If you enjoy it, you might also be interested in my previous works, “Deep Walking for Body, Mind and Soul” and “Walking on Edge: A Pilgrimage to Santiago.” You can find all of these titles at reputable bookstores near you.

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Filed under psychology, self-development, spirituality, Uncategorized